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Ages 4 to 8 years. If you are the parent of a child with attention issues -- ADHD, autism spectrum disorder, Down syndrome, or sensory processing disorder -- then you will want to share this book with your child. This fun picture book pairs whimsical illustrations with a mother's poetic pleas as she tries, in vain, to get the attention of her child. Children will gladly tune in to this book to enjoy Emily Brown's flights of fancy and the lengths to which her mother goes to get Emily to focus. Wonderful word pictures, from silly to absurd, hold readers' attention, and eye-catching artwork captures each entertaining moment. The book celebrates the imagination of all children, but especially those whose minds seem to wander a bit more than others, and offers a reminder that humour is both a sanity-saver and relationship-soother.
"The Mind in Action: Psychology for Everyday Life" is a book that presents psychology in an accessible and practical way to help readers better understand their own minds and use this knowledge to improve their daily lives. The book explores a wide range of psychological topics, including perception, learning, memory, emotional intelligence, motivation, personality, interpersonal relationships, and much more. In each chapter, the author provides a series of real-life examples and everyday situations to demonstrate how these psychological concepts apply in practice. The book is structured in a way that allows it to be read as a kind of concise manual, where readers can choose the topics they're interested in and delve into them. Additionally, the author offers a series of practical exercises to help readers apply the acquired knowledge in their daily lives. In summary, "The Mind in Action: Psychology for Everyday Life" is a useful book for anyone who wants to better understand their own mind and use this knowledge to improve their personal and professional lives.
A classic Emily Brown bedtime story about being scared of the dark. From Children's Laureate, Cressida Cowell. Emily Brown and her rabbit, Stanley, are trying to sleep. But a Splish-Splosh noise is keeping them awake... It's a Thing! And this Thing just won't go to sleep. Emily Brown and Rabbit try everything, but nothing works. Just what could be the matter? This warm and witty picture book is perfect for sharing with children who may be afraid of the dark. With a gentle message that things are never quite as scary as they first seem. "It's funny, it's got twists and turns, and shows us, among other things, that we can spend too much time nurturing our fears rather than trying to conquer them." The Guardian
Listening is an important skill, and readers will discover why it’s so important when they learn along with Monkey! When Monkey doesn’t listen to the instructions before the big go-kart race, he nearly ruins the race for everyone. This engaging fictional story teaches readers the value of paying attention and listening. Vibrant illustrations capture the spirit of this exciting story and its cute animal characters. After readers finish their journey through the age-appropriate text, they can be asked questions to facilitate further discussion. These questions are included to provide a guide through this character-building narrative for adults and young readers.
Sixth-grader Carter must adjust to the unwelcome presence of a know-it-all butler who is determined to help him become a gentleman, and also to deal with burdens from the past.
A punk rocker’s guide to grow, learn, and appreciate the present moment—in short, to live a life that doesn’t totally suck. All Miguel Chen ever wanted was to be happy. Just like everyone else. But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness. Miguel’s realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life…even the parts that suck. Each short chapter ends with a hands-on practice that the reader can put into action right away—and each practice offers a distilled “TL;DR” takeaway point. TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. They’ve worked for him—they can work for anyone.
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
From former BuzzFeed personality Ashly Perez comes a funny, honest, and unabashedly feminist book of inspiration and wisdom to help you plant some roots, live in the process, and accept you for you. Take a break from mindless phone scrolling and empower yourself to live intentionally and find meaning all around you every single day. Read This for Inspiration, filled with short bursts of encouragement and enlightenment, is your staring place. Look inward and also way beyond your arm’s length—these entries are inspiring not only for the wisdom they impart but also for the way they lift you up. Virtual BuzzFeed start turned television writer Ashley Perez has compiled all of the inspirations that have enriched her own life—influenced by history, literature, music, and her mom—to help you discover what motivates you. We all have to start somewhere.
The sexual politics of a faculty wives dinner. The psychological gamesmanship of an inappropriate therapist. The emotional minefield of an extended family wedding . . . Whatever the subject, Emily Fox Gordon’s disarmingly personal essays are an art form unto themselves—reflecting and revealing, like mirrors in a maze, the seemingly endless ways a woman can lose herself in the modern world. With piercing humor and merciless precision, Gordon zigzags her way through “the unevolved paradise” of academia, with its dying breeds of bohemians, adulterers, and flirts, then stumbles through the perils and pleasures of psychotherapy, hoping to find a narrative for her life. Along the way, she encounters textbook feminists, partying philosophers, perfectionist moms, and an unlikely kinship with Kafka—in a brilliant collection of essays that challenge our sacred institutions, defy our expectations, and define our lives.