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"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. Readers will learn: - The history of meditation, both Eastern and Western - The benefits of meditation for the mind, body, and spirit - Different forms of meditation practice - Supportive practices to enhance the benefits of meditation in daily living. - Simple ways to begin meditation immediately, and more... In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.
Adult Coloring Book, full color cover, 40-page perfect-bound, full color wall mural art bound in center, black and white lyrical line art content of The Beatles¿ top hits written by John Lennon and Paul McCartney
#1 NEW YORK TIMES BESTSELLER A Washington Post Notable Book Excerpted in The New Yorker A work of unparalleled candor and splendorous beauty, The Lyrics celebrates the creative life and the musical genius of Paul McCartney through his most meaningful songs. Finally in paperback and featuring seven new song commentaries, the #1 New York Times bestseller celebrates the creative life and unparalleled musical genius of Paul McCartney. Spanning sixty-four years—from his early days in Liverpool, through the historic decade of The Beatles, to Wings and his solo career—Paul McCartney’s The Lyrics revolutionized the way artists write about music. An unprecedented “triumph” (Times UK), this handsomely designed volume pairs the definitive texts of over 160 songs with first-person commentaries on McCartney’s life, revealing the diverse circumstances in which songs were written; how they ultimately came to be; and the remarkable, yet often delightfully ordinary, people and places that inspired them. The Lyrics also includes: · A personal foreword by McCartney · An unprecedented range of songs, from beloved standards like “Band on the Run” to new additions “Day Tripper” and “Magical Mystery Tour” · Over 160 images from McCartney’s own archives Edited and introduced by Pulitzer Prize-winning poet Paul Muldoon, The Lyrics is the definitive literary and visual record of one of the greatest songwriters of all time.
Celebrate the fun that grandparents and grandkids can get up to in this action-packed undersea adventure—a companion picture book to Paul McCartney’s #1 New York Times bestseller Hey Grandude. Grandude’s inventions are the stuff of legend, and his new green submarine doesn’t disappoint. In fact, it flies as well as submerges! Grandude whisks the grandkids off on another adventure, but he and the Chillers soon find themselves in a pickle. Suddenly, it’s Nandude to the rescue! Nandude is an explorer as courageous as Grandude, with an amazing accordion-ship to boot! Between Grandude’s magic compass and Nandude’s magical music, everyone arrives home safely. But not before enjoying a parade, dancing rainforest animals, and a narrow escape from a grabby octopus. This tale is perfect for little explorers and Paul McCartney fans alike! Artist Kathryn Durst returns with glorious, humor-filled illustrations that are as beautiful as ever.
- The rise of the Fab Four - The Beatles in their fledgling years of fame- Incredible photos, many unseen, from the cameras of Terry O'Neill, Norman Parkinson, Michael Ward and Derek Bayes- With text by renowned Pop historian Tony Barrell- The perfect gift for any fan who keeps Beatlemania alive today The Beatles ascended like no band before, hurtling to the dizzy heights of international stardom in the early 1960s. Their counter-cultural vibes and unmistakable talent are still the subject of much discussion today - as is the rabid devotion of their fans. But how did one pop group become, as Lennon infamously quipped, "more popular than Jesus"? The work of four photographers provides an enlightening insight into the band's rise to fame. Ward captured the Fab Four when Beatlemania was still confined to their own home city - the band braved the icy Liverpool streets for a promotional shoot during the Big Freeze of '62-63. O'Neill crossed paths with The Beatles amid the buzz of the Swinging Sixties, resonating with the band in 1963 as a photographer of their generation. Parkinson delivered a deceptively relaxed shoot later that year, when the band were recording their second album; while Bayes captured never-before-published candid shots of The Beatles filming Help! in 1965. Accompanying these pictures, Tony Barrell's text delves into the Beatlemania phenomenon - the good, the bad, the ugly and the odd. From the creation of their early hit records to the hails of confectionery that peppered stages after John claimed George had eaten his jelly babies, Beatlemania: Four Photographers on the Fab Four reveals how one band became a lasting sensation.
Washington, D.C.-based rock 'n' roll antihero Ian F. Svenonius provides an unparalleled and exquisitely provocative how-to guide for rock bands.
Every one of the Beatles' songs has been illustrated in style. Includes photography, illustration and artwork to accompany the full lyrics of each song.