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An easy-to-follow introduction to logic that examines the relationship between language and logic, with dozens of visual and real-life examples of how language often defies logic.
Problem Solving is the Art of Solving Problems, from the greatest to the smallest. Even if it is born in the business field, as a manager doctrine, today Problem Solving can be extended to everyone, to help those who practiceit to live better, by facing everyday life in a better way. Basically, what we are proposing you in this book is Problem Solving as a way of life. Knowing how to solve problems is a very precious gift that not everyone has: in fact, many people get lost in the classic glass of water. Does one born Problem Solver or is it possible to become one? Well, let’s say that having a practical approach to things is a positive attitude, it helps to face problems with more ease so surely there is who has more attitude towards this art. But everything can be apprehended, so it is also possible to become a Problem Solver: it is just a matter of attitude and mentality, technique and practicing. One needs to get used to Problem Solving and believe in it as if it is a religion. Experience helps too: little by little, as you behave like a problem solver you naturally adopt an increasingly positive attitude that can enforce the personality and the self-esteem. Improving the quality of your life. In the long run, like magic, Problem Solving will keep you far from problems because you will individuate them and destroy them, if not even prevent them! Do you understand the importance of this doctrine and its potentiality even in private life? So, thanks to this book, not only you will become very talented in solving your problems at home and at work, but you will also be able to solve brilliantly other people’s problems. Just like Mr. Wolf in Pulp Fiction: “I am Mr. Wolf, I solve problems”. Do you remember? P.S. This manual is suitable for everyone, from the manager to the housewife. The mood is light and the language is simple; it is full of practical examples and funny. THANKS TO THIS BOOK YOU WILL LEARN: What is Problem Solving The secrets of Strategic Problem Solving How to turn a problem in an opportunity How to turn a difficulty into an advantage How to turn a weakness into a strength How to avoid or face and overcome the obstacles How to individuate, frame and analyse the problem How to never lose lucidity and get panicked How pick the best solution among many How to not let other people influence you How to not be afraid to make mistakes How to not get immobilized from the fear of failing The secrets of Problem Solving at work The secrets of Problem Solving in love The secrets of Problem Solving in the family How to face health problems The secrets of the smart and fast thought The secrets of Think Different The art of visualization How to face an unsolvable problem And much more!
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
This title is now available under ISBN 9780702052149. CTG Made Easy 4th edition continues the successful format of previous editions, offering a practical guide to all health professionals involved in monitoring the fetal heart rate during labour, and specifically in the interpretation of CTG traces. The workbook approach remains, with many new and updated case histories and CTGs, all using current terminology and a recommended proforma for interpretation. The book will aid health professionals to acquire competence and confidence in all aspects of fetal heart rate monitoring during labour, improving the care offered to women and babies. In-depth debate on choice of intermittent or continuous electronic fetal heart rate monitoring enables correct identification of the appropriate method Updated references and recommendations from latest national guidelines ensure readers have access to current research-based evidence and expert opinion Clear explanation of the physiology of baseline and periodic abnormalities provides vital information for interpretation and assessment of fetal compromise CTG features are described following up-to-date recommendations from NICE Charts describe the classification of CTGs and illustrations describe variable decelerations to aid understanding Discussion of current adjuncts to electronic fetal heart rate monitoring give the reader insight into current developments and possible future practice RCOG and NICE proforma and classifications aid consistency in interpretation and use of terminology Recent cases of litigation are used to demonstrate the difficulties encountered with monitoring techniques and interpretation of the data, giving the reader an insight into cases that proceed to litigation Evidence relating to fetal monitoring in labour updated to current national guidance Expanded section debating the issues surrounding intermittent auscultation versus continuous electronic fetal heart rate monitoring Expanded section on the physiological control of the fetal heart rate, fetal blood sampling and acid base balance. Risk management updated, including risks and benefits of current methods of fetal heart rate monitoring, future developments, and legal issues References comprehensively reviewed, including NICE and RCOG clinical guidelines New online resources 20 additional CTGs and case histories are available online
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you · about inspiring real-life case studies from yoga nidra practitioners By following the practices in this book and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.