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Learn Better Ways to Process Pain in Play for More Fulfilling and Rewarding BDSM Scenes Pain Play for Everyone is a complete guide to understanding the body's methods for pain processing. Knowing how your body responds to pain will help you get you to accept the sensations, break down the walls keeping you from moving forward, and help you explore more of what pain play can do for your SM experiences. Has every play session ended before you want it to, or you feel like you wimp out because you can't process any more pain? Have you ever wanted to know what is the best way to process pain during play that will work for you? That's what Pain Play For Everyone is all about. It's the complete step-by-step guide for learning about the hormone cocktail that is responsible for your reactions to painful sensations and the positive and negative ways we process pain. The Key to Better Pain Processing is Understanding Your Body's Responses This book is written for bottoms who engage in all varieties of play that involve experiencing pain, no matter your experience level. I'll show you how to learn a new pain processing method that will work for you and you will have more rewarding BDSM sessions than ever before. What's Inside? * The hormone cocktail that is responsible for how we process pain. * Learn how to negotiate scenes for better pain processing that will provide more fulfilling and rewarding scenes. * Explore the positive and negative ways we process pain and learn how you currently process pain. * Identify what can interfere with your pain processing and keep you from getting what you want out of play. * Learn the combination of techniques that have proven to be the best way to process pain during play. * A step-by-step guide to a new pain processing technique that will work for you to get you over the false edge you've been stuck at for so long. No matter your reasoning for why you submit to pain play, being able to expand your ability to process pain and move through pain in a healthy and productive way is a great benefit. Pick it up today!
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Schopenhauer said life is pain. Starkweather says Pain: The Board Game.
The Wana people of Morowali accept the experiences of pain, illness and loss and transform them into something positive: rituals that celebrate life, friendship and the community. Through fieldwork with the Wana people of Morowali, Central Sulawesi, Giorgio Scalici shows how music serves as a connection between the human world and the hidden world of spirits and emotion. By examining rituals such as the momago, the main Wana healing ritual, and the kayori, the funeral, this book investigates how music is used by the Wana to heal people, control emotions, reinforce the sense of community and to mark the cultural death of the community member. In this study, music transforms the pain of loss into a playful event that heals the community and assures its future. This book will be of interest to the wider academic study of religion, anthropology and ethnomusicology as it looks as at funerals as healing rituals for the community which lead the living and the dead through critical times.
If you're going to have a life worth living, you're going to have to walk through some pain... I wrote this book for YOU, the hopeless one in a hotel room who wants to end your life. I wrote this for YOU, the drug addict that wants to give up because you can't overcome the addictions. I wrote this for YOU, the one who thinks the world is out to get you because of the life you were handed. Rejection, addiction, emptiness, brokenness, and hopelessness can destroy our lives. I know this because I was broken beyond hope, but today I am victorious! this is my journey from meth to ministry. If God can transform a life like mine, He can do it for you no matter what your story is. You just have to surrender. You have to choose to trust in the midst of the pain. I am crazy enough to believe that by you reading this book, God can grab ahold of your heart and remind you that you are loved, valued and believed in. I believe that you will start to see that God has a plan and your story isn't over. It is just about to start. If He did it for me, He can do it for you. It is my prayer that one day you too will be able to say. "It is worth the pain." And I promise, the life God has for you, it is Worth the Pain
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
The national bestselling author of A Natural History of the Senses tackles the realm of creativity, by exploring one of the most essential aspects of our characters: the ability to play. "Deep play" is that more intensified form of play that puts us in a rapturous mood and awakens the most creative, sentient, and joyful aspects of our inner selves. As Diane Ackerman ranges over a panoply of artistic, spiritual, and athletic activities, from spiritual rapture through extreme sports, we gain a greater sense of what it means to be "in the moment" and totally, transcendentally human. Keenly perceived and written with poetic exuberance, Deep Play enlightens us by revealing the manifold ways we can enhance our lives.
Now in paperback, this first global history of sports offers all spectators and participants a reason to cheer—and to think. Games People Played is, surprisingly, the first global history of sports. The book shows how sports have been practiced, experienced, and made meaningful by players and fans throughout history. It assesses how sports developed and diffused across the globe, as well as many other aspects, from emotion, discrimination, and conviviality; to politics, nationalism, and protest; and how economics has turned sports into a huge consumer industry. It shows how sports are sociable and health-giving, and also contribute to charity. However, it also examines their dark side: sports’ impact on the environment, the use of performance-enhancing drugs, and match-fixing. Covering everything from curling to baseball, boxing to motor racing, this book will appeal to anyone who plays, watches, and enjoys sports, and wants to know more about their history and global impact.