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2021 Nautilus Book Award Silver Winner - Health, Healing, and Wellness “Excellent supplementary resource for anyone suffering from chronic pain.” —Midwest Book Review At last! Here’s a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you’re struggling with chronic or acute pain, you may find that commonly prescribed medications are often expensive, and often ineffective. They can also lead to unwanted side-effects or serious drug interactions. That’s where Pain Erasers can help. This long-awaited guide to drug-free pain relief offers a wide variety of natural alternatives to help you take control of your pain—and ultimately, your life. Dr. Michelle Schoffro Cook, PhD, DNM is a trusted natural medicine expert and the internationally recognized author of 60 Seconds to Slim and The Ultimate pH Solution. After suffering from serious car accident injuries, she found that conventional medicine failed to ease her intense pain. Desperate for relief, she launched a search for natural alternatives—and discovered a whole new world of safe, effective pain relief. Within these pages, Pain Erasers: A Natural Doctor’s Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You’ll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you’ll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management. Because not every remedy works on every type of pain, Dr. Schoffro Cook guides readers through the best methods for specific conditions, such as back pain, fibromyalgia, joint pain, migraines and headaches, neck pain, plantar fasciitis, temporomandibular joint syndrome, tendonitis, trigeminal neuralgia, whiplash, and more. No matter what type of chronic or acute pain you’re struggling with, this guidebook will help you navigate information on dozens of natural remedies, setting you on a path toward long-term healing. It's time to start living the pain-free life you deserve—and Pain Erasers will show you the way.
Humans ascended to the top of the food chain through their uncanny ability to weave stories. Some stories are hardwired in our brains, while some we create over time. It is such stories that have steered the history of the world. While technologies are bringing disruptive changes and global warming is threatening our existence, it is more imperative than ever before to craft a global story that benefits all. This book discusses five profound questions whose answers will lay the foundation of future stories, and those stories will decide the fate of inquisitive apes. ! How we came to be? Was it a chance episode, or were things predetermined? ! How we make sense of the universe around us? Are we hallucinating reality? ! Is sex bad? Are we naturally monogamous? ! Who are we? Is there a unique us? ! How to be happy? Can we hack our brain and control the bio-chemicals?
Seniors take more prescription and over-the-counter drugs than any other group. And more than any other group, seniors assume that pain is a natural part of aging -- now the experts at Prevention magazine prove that it is not. No other book focuses specifically on pain in the elderly. Offering all-natural remedies for more than 100 painful conditions, this reference also identifies the top 20 pains that plague seniors in particular. Any reader with pain problems -- and evidence suggests that over 90 percent of people over 60 have dealt with at least one of these 20 problems -- can easily find the remedy. In addition to this section, the book covers each ailment in three distinct ways: -- Immediate Relief: the first section in each chapter offers options on quick and effective relief-- More Lasting Relief: the chapter then discusses how to gain long-term, non-drug pain relief-- Pain Prevention: the end of the chapter shows how to prevent -- even remove -- pain
A compassionate and inspiring recovery manual for families living with the tragedy of brain injury. Written by a wife and mother who's been there, Missing Pieces offers advice and understanding for the dark tine in the family's struggle to deal with brain injury in the family.
There is nothing better than a road trip—well, maybe if you are staying overnight for more than a night. Although it was our first real trip away from home for any length of time, it was going to be a road trip that would be remembered for the rest of our lives. We were going to be away for only half a fortnight. How would we cope with being away from home for that length of time? There were not going to be any wives, girlfriends, or even mummies to look after us. Would we survive, or could we even survive? I’m sure our livers would not have lasted much more than the seven days of heavy drinking that we did. This trip was going to be the start of the rest of our lives. It was going to be the ultimate road trip ... It was going to be eight guys looking to play a little golf, eight guys looking for a little love, and eight guys trying to figure out who was going to be able to drink the most. The thing is, I thought I had it all wrapped up before we had even left Canada. The eight of us who came to party were as follows: Theodore the farmer, who was supposed to be our designated driver for the week, but he became our designated drunk. We had Pudden, who was the only sensible one in the bunch. His brother-in-law Kevin also came. I think he came; well, they told me he came. My best friend, Stewart came; but all he wanted to do was fight me for all the girlies that we encountered. Johnny, my twin brother, who could do no wrong, also came. Of course, we had gullible Paulie, who acted like an eight-year-old all the time. Then, there was Buddy, who was easily tricked into doing just about anything that we wanted him to do. And then there was me; I’m pretty sure that all I did the whole trip was drink and listen to some loud rock and roll music. As you come across each little incident, you will likely figure out that it was not all about me. It’s just that I had to write it that way to protect all the guilty participants.
Discovered as a typewritten manuscript only after her death in 2006, Family of Earth allows us to see into the young mind of author and Appalachian native Wilma Dykeman (1920–2006), who would become one of the American South's most prolific and storied writers. Focusing on her childhood in Buncombe County, Dykeman reveals a perceptive and sophisticated understanding of human nature, the environment, and social justice. And yet, for her words' remarkable polish, her voice still resonates as raw and vital. Against the backdrop of early twentieth-century life in Asheville, she chronicles the touching, at times harrowing, story of her family's fortunes, plotting their rise and fall in uncertain economic times and ending with her father's sudden death in 1934 when she was fourteen years old. Featuring a new foreword by fellow North Carolinian Robert Morgan, Family of Earth stands as a new major literary work by a groundbreaking author.
"The Forbidden Gift is defining that intangible knowing, that unmistakable feeling that tells you there is more, more than you have previously ever had the chance to fully conceptually digest and savor defining that feeling behind whose many masks lie layer upon layer of uncomfortable sensations that, as you progressed through life, you merely adapted to and incorporated into the you that you are today." "Who are you? Each chapter of this book is a walk through your life and the life of humankind in general. 'Who am I?' is naturally followed by 'What is my purpose for living, for being? Who is responsible for all this? What is the reason?' To answer these questions we must look into the heart, the source of your reality, and venture beyond the known into the unknown." "That is what this book is all about-liberation from the unconscious forces that cause you to behave, think, feel and live in fashions that are not productive, but counterproductive to realizing the whole essence of your highest potential. If you open your heart and mind to what is said, you will experience personal insights and a loosening of the very dense jungle of chronic, deeply rooted scripting that controls your entire orientation and self-creation in the life process." "The strength to make impact, the strength and methodology to pull your own strings, and the ability to sense your own power and apply it intelligently and with sensitivity-even passion-is my theme." -ANTTARR
Dive into a thrilling, time-bending adventure in Steamrolled, the fourth book in the innovative Project Enterprise series, a sci-fi romance saga laced with a dash of steampunk. Journey through alternative realities, sizzling chemistry, and breathless action in another of Pauline Baird Jones' captivating creations. Meet Robert Clementyne, a time-traveling repo man who stands as the only barrier between an evil doctor and a mislaid accidental time machine. When his lead trails off, he takes a daring gamble, visiting the steampunk-themed bowling alley museum of the inventor's descendant. Emily Babcock has devoted her life to honoring her trailblazing ancestor's memory. Yet, even she finds it hard to believe when a handsome stranger arrives in search of a long-lost invention—until it materializes right before her eyes. Enticed by the prospect of a romantic diversion, Emily embarks on a wild space-time ride with the mysterious man. Their voyage takes an unexpected turn, propelling them headfirst into a surreal version of New York City. Trapped in an unstable time bubble, Robert and Emily must strategize to outsmart the evil doctor and escape before reality shatters around them. Take the leap into a strange yet enthralling world. Buy Steamrolled: Project Enterprise 4 today, and let your imagination soar with an extraordinary sci-fi romance that's nothing short of a page-turning triumph!