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In 1991, Don Shetterly found himself caught in a medical nightmare that felt like it would never end. A mysterious condition suddenly came on that left him paralyzed - unable to walk and barely able to speak. Pseudoseizures, a multiple sclerosis misdiagnosis, and multiple emergency room and doctor visits left his family wondering how to help him.With no organic cause of his condition and no manual showing the way through it, Don was left to deal with depression, anxiety, and suicide attempts.In Overcoming A Mysterious Condition, Don shares the concepts that helped him heal his life. It was a journey through all he thought was truth into a discovery of the healing resilience of the human mind and body. This book takes us further into healing than what we most likely know today.Are you ready to take the journey and have your life changed?
Healing doesn't come without effort. Sometimes that effort is in simply getting out of the way (i.e. listening to your body and resting so it can do what it needs to do)- sometimes that work is more directed- like taking the time to dig into a book like this- and dig into your thoughts and feelings. In 1991, the author found himself caught in a medical nightmare that felt like it would never end. A mysterious condition suddenly came on that left him paralyzed - unable to walk and barely able to speak. Pseudoseizures, a multiple sclerosis misdiagnosis, and multiple emergency room and doctor visits left his family wondering how to help him. This book shares the concepts that helped him heal his life. It was a journey through all he thought was truth into a discovery of the healing resilience of the human mind and body.
Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension.
When your child is hurting, all you want is for them to feel better ... Author Jennifer Drake Simmons spent years watching her son's medical condition impact his life. On the roller coaster of getting better and getting worse, her family sought answers from medicine and nutrition, hoping for a way for Will to feel better and stop the "bad guys" in his head from controlling his body. Still, the seizures continued, and the family adapted, twisting and turning to follow the path his epilepsy took. The toll on a child dealing with this is saddening, and that extends to the family. As Jennifer said, "Tears of fear and anxiety had worn a groove in my heart." Will's journey may be unique, but every family who has dealt with this searches for answers, searches for hope. A Mom's Will is about the Simmons family's journey, finding strength, trying new treatments, and eventually coming out of the storm. Jennifer beautifully details their story, with the laughter and tears that ripple through medical quests, helping other families see that they too can find a way! A portion of the proceeds from sales of this book go toward the Epilepsy Association.
For three long years, the entire Kuhn family suffered through a mysterious illness that no doctor could identify. They had been everywhere and tried everything. MRIs, CT scans, diagnostic ultrasounds, panels of blood work, hormone testing, urinalysis; you name it, they did it. Visiting general practitioners, emergency room doctors, specialists in every field of medicine and several different hospitals provided no answers. They were in trouble. Dr. Rob Kuhn, his wife, Wendy, and their three children, Alex, Nick, and Nolan, rode this rollercoaster of misdiagnosis and non-diagnosis nearly all the way to their graves. Finally in May of 2008, through a truly synchronistic event, they discovered that they were being attacked by a deadly biotoxin. At last, they had an answer. Sadly, the new challenge became the fact that traditional medicine has a very poor track record in treating biotoxic illness. Another solution had to be found. In Return to Health, Dr. Kuhn shares with you the challenges that his family faced and how they were able to overcome them through the use of functional medicine techniques. Inspired by his own health turnaround, he changed the focus of his practice and began taking care of people with chronic conditions. Now board certified in integrative medicine, Dr. Kuhn enjoys the rewarding feeling of helping people whose health problems are the worst of the worst. Autoimmune conditions, type-II diabetes, fibromyalgia, hypothyroidism, biotoxic illness, and those strange mystery conditions are all in a days work for this natural healthcare physician. This situation may sound familiar to you. You may be watching your health deteriorate while getting no answers. If you have been suffering with health problems that nobody has been able to figure out, read Return to Health.
Overcoming Bipolar Disorder by Romain U. DuFour __________________________________
Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.
This is a book about the social, political, philosophical, religious, and economic presuppositions we have believed to be inherent truths that we are now discovering were built on geo-ecological flaws. We are being faced with an existential threat. There is the possibility of human extinction. And unlike threats in the past to all forms of life on the planet, this one will not be determined by a random meteorite/asteroid or natural planetary happening. It will be self-inflicted. We are that species. Where have we all gone wrong? Could it be that certain elements in our thought process laboriously pieced together from the beginning of our bronze/iron/agricultural age are now working against us? And if so, what are those elements? Finally, the question is, How could we, the most clever and brilliant primate ever to evolve, be bringing this on ourselves? Is it that we have an evolutionary self-destructive neurotic/psychotic cranial imperfection? And if this is the reason, at what stage of our evolution did that imperfection occur? Finally, do you and I biologically/psychologically/neurologically have the ability to move away from that imperfection?
Ever felt depressed or hopeless? Ever wondered what some of your friends were battling with during hard times? Ever wondered if you had a purpose in life? Whether you answered yes to any of these questions, or are just seeking to grow in your understanding of mental health, you