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Ellison teaches readers how to easily and inexpensively boost their body's nutrients and fill dangerous nutrition gaps by using key supplements readily available at their local pharmacy or superstore.
Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.
An A-Z alternative health hints to help over 200 conditions.
As a drug chemist for a leading pharmaceu-tical company I made a startling discovery: you do not have to be dependent on FDA approved drugs to, avoid heart disease. In fact, research clearly shows the opposite. You don't need a single prescription drug to avoid this killer. The best selling drugs of all time are the cholesterol-lowering drugs known as "statins". They procure drug makers and their shareholders billions of dollars in profits every year. The success of these drugs is not attributed to their effectiveness but instead to slick and misleading marketing practices. This hype is fueled by egregious conflicts of interest amongst drug company servants disguised as experts. Don't I be surprised if your own doctor falls within this group. The truth be told, statin drugs are poisons - foreign to the human body and may at times be, life threatening. Avoiding heart disease should not be expensive or dangerous. A plethora of natural alternatives exist. Understanding them as outlined in this paradigm shifting book will arm you with the understanding and courage not to accept popular dogma. It may prove to be one of the greatest assets to your health.
Discusses the nature and effects of allergies, who gets them, how they develop, the different kinds, and how they are treated.
Homemade Health is a collection of home remedies straight from a time, not so long ago, when people went to their garden or kitchen pantry before going to a doctor. Some tried and true, some quirky, but all based on natural remedies your grandmother knew and most likely used on a regular basis. Healing properties of common culinary herbs 43 common ailments 160+ remedies with recipes Common & botanical names Harvesting & preserving Making herbal remedies at home Herbal traditions run in Anke Bialas' blood. She spent her childhood learning traditional Germanic herb lore from her paternal grandmother., who learned from her own mother before her. Anke now lives in Brisbane, Australia with her husband and 3 boys where she continues to teach about herb use on Herbology.com.au, reconnecting people with old world health traditions. Anke focuses on simple, effective remedies with an emphasis on common sense and safety.
Helps the nurse to find the incompatibilities; contraindications; interactions with drugs, food, and activities; and adverse reactions that come from each combination drug in the handbook. This book addresses nursing considerations, including precautions, administration techniques and information, and key patient-teaching points.
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.
The United States spends twice as much as other industrialised nations on health care, yet performs poorly in comparison and still leaves 46 million citizens without health coverage and millions more inadequately covered. Publishes in time for the 2008 US presidential elections and following on the heels of Michael Moore's Sicko, 10 Excellent Reasons for National Health Care offers powerful ammunition in favour of a fundamental change to American health care.
Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.