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Lying. Cheating. Manipulating. Will they ever change? What will it take to get through to them? They apologized, but will this time be different...or will they just get better at hiding what they are up to? This book will help you get out of the fog of confusion and into the clarity you are looking for. FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going. The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault. When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist. Some examples of this well-intended bad advice that comes from other people is: "Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever." What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them. This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision. Some of the concepts covered are: Who are You to Judge vs. Being Discerning No One is Perfect vs. Tolerating Abuse You Need to Forgive Them vs. Keeping Yourself Safe A Parent vs. A Predator Commitment vs. Codependency Self-love vs. Selfishness A Person Acting the Part vs. A Person Actually Changing Gut Instincts vs. Hypervigilance A Friend vs. Someone Being Friendly Caring vs. Caretaking Being in Love With Them vs. Being in Love With Who They Pretended to Be Workable Behavior vs. Deal Breakers Acceptance vs. Allowance Going Through So Much Together vs. Being Put Through So Much By Them Sincerity vs. Intensity Healthy Bonding vs. Trauma Bonding Insincere Remorse vs. Sincere Remorse Reacting vs. Responding ...and many more.
Stockholm was badly damaged but able to return to New York under its own power. Andrea Doria was not so fortunate - the luxury liner sank soon after the collision.".
A chilling story of madness and murder, The Fog is a classic horror novel from James Herbert, author of The Rats. Life in tranquil Wiltshire is shattered by an earth-splitting disaster. Yet the true danger is just beginning. A malevolent fog ascends from the abyss, spreading through the air, destined to devastate the lives of all those it encounters . . . 'James Herbert comes at us with both hands' – Stephen King A classic of horror and supernatural thrillers, The Fog is an exploration of the immense destruction chemical weapons can cause – a stark reminder of humanity's frailty in face of uncontrollable forces.
Once known as "hyperactivity" and thought to occur only in children, Attention Deficit Disorder is now proving to be a serious neurobiological condition, which affects millions of adults across the country. In Out of the Fog, Dr. Kevin R. Murphy, Chief of the Adult Attention Deficit Hyperactivity Disorder Clinic at the University of Massachusetts Medical Center, and medical writer Suzanne LeVert give adult ADD patients and their families everything they need to understand and live with ADD, including practical advice on how to cope with its symptoms and current methods for treating this often debilitating condition. In this lively, accessible guide you'll also find: the latest medical information on drug therapy and other treatment breakthroughs psychological insight into the emotional fallout from ADD and how to handle it helpful tips on how to tame the "organizational devil" and improve communication skills strategies for coping with ADD in the workplace and in relationships Reassuring and authoritative, Out of the Fog is the definitive handbook no one affected by ADD should be without.
San Francisco, home of cable cars, the Golden Gate Bridge—and its quintessential cool gray fog. As a resident of the Silicon Valley, Karl the Fog naturally uses Twitter and Instagram accounts to document his comings and goings and the beauty of the city he loves (except for when it's sunny). Amassing roughly half a million followers across social platforms, Karl the Fog's witty takes on San Francisco paired with beautiful, evocative photography have earned him celebrity status in the Bay Area and beyond. In this, Karl's very first book, he details his family's history and shares more than 50 scenic selfies along with brand-new, entertaining appreciations of the city, lifting his veil of mist-ery and celebrating San Francisco as only he can.
Harvey England, a retiree age 74 who is widowed with no children, returns home from a good day meeting with and helping college students majoring in engineering. He feels very poorly and is just wondering if he should call someone when he collapses and remembers no more.Five months later he awakens, coming out of his fog (coma), in a full-service nursing care area of a large, upscale senior living community. Everyone is shocked because none of the healthcare professionals ever believed he would survive his bout with bacterial meningitis, and they were expecting his impending death. Harv works through his fog and is totally devoted to his full recuperation. Harv is a man who ran a half marathon less than a year ago, and as a decorated Vietnam Veteran of significant grit, he works on achieving his full health and strength. As he makes headway, he meets new and dear friends, Walt Schell, a formidable man who is also a Vietnam Vet like Harvey and Walt's neighbor in the Independent Living apartments of Wildstone, Tory Randall. She is a brilliant woman with a storied career as the Editor for the Boston Globe. Her wheelchair is no impediment to her prowess. Harvey then finds that his home, decorated with fine art and original Tiffany Lamps by his late wife Margaret; his 1965 Mustang convertible; his investment account which is quite sizeable due to the sale of his very successful Civil Engineering Firm; and his personal savings accounts are all gone. How did this happen to him? As he, Walt, and Tory, "The Team" as they call themselves, begin to understand what happened as they identify and focus on the primary culprits. They then use their investigative skills, courage, and persistence to determine what happened, why it occurred and by whom. They encounter danger and challenges as they seek together to restore Harvey's prior life.
"How to Take the Fog Out of Business Writing" shows you how to save time, money, and energy for your business. It introduces you to The 10 Principles of Clear Statement; 24 simple ways to lift fog and improve your writing; the Fog Index scale; and how to measure the complexity of your writing. Plus, 18 of the most commonly asked questions about business writing and helpful clear writing exercises to help you sharpen your business writing skills.
DigiCat Publishing presents to you this special edition of "Out of the Fog" (A Story of the Sea) by Charles K. Ober. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
When Pat Riggs suffered a brain-stem stroke, he was left paralyzed with his mental abilities and memory intact. In the intensive care unit, Riggs and his wife, Jean, learned to communicate via a basic but effective method: blink once for no and twice for yes. They talked using this method for many weeks until a speech therapist at a nursing home found a more sophisticated method for him to express his ideas, thoughts, and feelings. Relying on the words of Riggs and on interviews with his wife, the author shares how the couple tackled the medical malpractice that contributed to the severity of his condition as well as the emotional and psychological challenges that dominated their last four years together. Riggs remained the strong, driven man who rose from being a low-level manager to a senior vice president of a large company on Wall Street in New York. Despite his condition, writing helped him find hope and faith as he tried to make his way Out of the Fog.
Out of the Fog - True Sea Stories is about the adventures of my father, Captain Marvin F. Hopkins, and his experiences as a young man and his love of Arizona and then his love of the sea, becoming a ship captain traveling around the world. He conducted ship expeditions from the area of the North Pole to the area of the South Pole. Enjoy this chronological history of his adventures during his times of building the roads in the hot Arizona desert, to meeting then presidential candidate Franklin Delano Roosevelt, to later trying to organize a group of penguins, to bringing a Christmas tree to Christmas Island, to trying to locate a dead crewman's casket lost somewhere at San Francisco's airport.