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Exercise, one of Garfield’s favorite spectator sports, gets worked over in this tribute to life in the fat lane. Of course, Garfield isn’t lazy…he’s just motivationally challenged.
This second edition of the classic text directs dance teachers through what they need to know to teach creative dance from pre-K through adult levels in a variety of settings. It includes a sequential curriculum, lesson plans, editable forms, and teacher strategies created by master teacher Anne Green Gilbert.
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
The Master of the Western Novel; Zane Grey This collection of Zane Grey novels includes: Riders of the Purple Sage The Call of the Canyon The Man of the Forest The Desert of Wheat The Heritage of the Desert The Last Trail The Light of Western Stars Betty Zane The Lonestar Ranger The Mysterious Rider The Rustlers of Pecos County The Spirit of the Border Desert Gold The Border Legion The Day of the Beast The Last of Plainsmen The Rainbow Trail