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Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It's not about buying or not buying a new sofa. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional and physical health to your space to ensure it nurtures your vision – and while doing so, investing your time and money more effectively too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile.
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
This practical and inspiring book introduces 'conscious parenting' as a new way of helping any family home become more harmonious. Lou Harvey-Zahra, an experienced parenting coach and teacher, wants to help parents develop calm and happy children. Drawing her inspiration from a Steiner-Waldorf background, she offers candid, relevant and funny tips and advice for taking a clear look at family life, identifying what's not working, and exploring new ideas for improving parent-child relationships. The book addresses issues such as rhythm and routine, children's play, storytelling and crafts, as well as delving beneath the surface to discuss children's twelve senses, and four temperaments. In addition there is a sure-to-be popular section on creative discipline, plus tips from Dad and wonderful suggestions for making ordinary family moments extraordinary. This uplifting parenting guide teaches how to raise happy children and create happy homes. An accessible, readable book which parents will appreciate for its down-to-earth, realistic approach and insightful counsel.
Ask almost anyone to describe their ideal home, and the chances are that it'll be spacious and glamorously decorated, as though it has leapt straight from the pages of a glossy magazine. But enviable decor alone does not result in happiness. The days of simply 'getting the look' are over; we are now more interested in achieving a contented home life than in considering purely the aesthetics of our interiors. After all, home is not simply a pretty backdrop to life, but a practical and integral part of it. In this timely new book, interiors expert Rebecca Winward first considers what makes our homes so vital to our happiness, then outlines the basic principles that create a happy home. The main part of the book follows a clear room-by-room arrangement, with sections on such elements as layout, colour, coverings for walls and floors, storage and accessories for each main space in the house. Useful, down-to-earth advice is accompanied by inspirational photographs from stylish homes of all kinds, and every chapter concludes with a list of dos and don'ts for achieving the perfect happy room. Happy Home is not so much about a certain style as about a certain style philosophy. Follow these principles, and your home will be functional, beautiful - and ultimately happier.
Has Technology Taken Over Your Home? In this digital age, children spend more time interacting with screens and less time playing outside, reading a book, or interacting with family. Though technology has its benefits, it also has its harms. In Screen Kids Gary Chapman and Arlene Pellicane will empower you with the tools you need to make positive changes. Through stories, science, and wisdom, you’ll discover how to take back your home from an overdependence on screens. Plus, you’ll learn to teach the five A+ skills that every child needs to master: affection, appreciation, anger management, apology, and attention. Learn how to: Protect and nurture your child’s growing brain Establish simple boundaries that make a huge difference Recognize the warning signs of gaming too much Raise a child who won’t gauge success through social media Teach your child to be safe online This newly revised edition features the latest research and interactive assessments, so you can best confront the issues technology create in your home. Now is the time to equip your child with a healthy relationship with screens and an even healthier relationship with others.
Two Happy Homes was written after readers of Parents Are Forever asked for a book that specifically advises how to bring new partners into the lives of children after divorce. This book gives practical and specific ideas for parents to create happy stepfamily lives for their children. It covers the most common errors made by moms and dads as they move on to create new family life after separation, and is highly endorced by experts. Specific advice is given for parents of children who never married, but are raising a child together, as coparents.
Feeling Stressed-Out, Left-Out, or Maxed-Out? Don't Miss Out! During times of stress, loneliness, financial difficulty, or whatever troubles life may bring, moms can still lead a victorious life in Christ. This book is sympathetic to moms and the challenges they face, offering tools to overcome their obstacles. With heart, wisdom, and understanding, Happy Moms, Happy Homes offers mothers of all stages advice and direction as they walk with God and share His love with their children and others.