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Oregano: The Genera Origanum and Lippia is an updated analysis of the technical knowledge and market information on the world's most commercially valuable spice. The book treats various aspects of practical significance for the crop's industrialization, such as optimizing germplasm selection and utilization, novel cultivation methods and product pr
Wild oregano is the most powerful natural medicine known. Learn its immense powers through Dr. Ingram's thorough book, which covers all the latest scientific facts. Learn the historical use of wild oregano, including the fact that this is the healing "hyssop" of the Law (or ancient scriptures). Find out how wild oregano helps: *reverse digestive complaints *boost the immune system *cleanse the body of dangerous germs, including fungi, yeasts, bacteria and viruses *preserve the body from aging and disease because of its potent antioxidant action *protect people of all age groups from common illnesses, including infants, toddlers, and even pets
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Oregano is not only a popular seasoning used in cuisines worldwide, but the herb is also prized for its oil. Oregano oil has been traditionally used as a remedy for digestive upset, inflammation, colds and flu, and respiratory problems, such as asthma and bronchitis. The naturally occurring compounds carvacrol and thymol, which are found in oregano, have been shown to have antibacterial, antifungal, and antiviral properties; they also contain potent antioxidants. Health and lifestyle writer Barbara Schuetz presents research on oregano oils effectiveness in combating diabetes, cancer, and food-borne illnesses. Readers will learn how to buy and safely use oregano oil in over two dozen treatments, make an infusion from the dried herb, and use fresh and dried oregano in several nutritious recipes, including a healing oregano tea.
Thyme and Oregano: two of the most famous Mediterranean herbs! Thyme is well known as the plant with the most pharmaceutical and therapeutic properties. According to a legend, thyme was born from the tears of the Beautiful Helen (Helen of Troy). Since the era of Homer, thyme has been a symbol of strength and bravery. Oregano is an excellent medicine, and according to Greek mythology, Aphrodite created it to make people's lives happier. most qualified medicinal herbs: The mighty "guards of health"
The Health Benefits of Oregano For Healing and Cooking Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: How is oregano commonly used? Chapter # 3: Cultivate your own oregano Chapter # 4: Ways to use oregano in cooking Chapter # 5: Oregano storage techniques Chapter # 6: Precautions Benefits of oregano to the brain Chapter # 1: Boosts mood and mental function Benefits of oregano to the body Chapter # 1: A potent antibacterial substance Chapter # 2: Strengthens the immune system Chapter # 3: Fights prostate cancer Chapter # 4: Fights eczema Chapter # 5: Causes weight loss Chapter # 5: Delays menopause in women Conclusion References Preface There are dozens of plants out there that nature has gifted with endless bounties. We use many of these plants merely for decorating our homes or spicing up our foods when in fact, they hold the secret to curing many deadly diseases and improving our lifestyle in novel ways. Our ancestors were aware of the health benefits of these plants but we have forgotten them in favor of contemporary medicine. We spend so much on health treatments when all we need is to inculcate these plants into our routine lives to take care of many dangerous health conditions. Of the many beneficial spices and herbs that nature has provided, oregano is one of particular note. Known scientifically as origanum vulgare, it belongs to the mint family and belongs originally to the warm to moderate regions of Eurasia and the Mediterranean. Having a height ranging from twenty to eighty centimeters, it is characterized by opposite leaves and flowers that are purple and spike shaped. Oregano has found uses in kitchens all over the world because of the scented, warm and somewhat bitter flavor of its leaves. The strength of this flavor is variable between the various types of oregano. Its most common use in modern day cooking can be seen in Italian-American foods which was popularized by the way it easily combines with spicy dishes, native to the south of Italy. It also has diverse uses in the cuisines of many other countries. Aside from this, oregano is rich in health imparting compounds that can boost your wellbeing both mentally and physically. Its health benefits were acknowledged by the Greeks and Austrians. This books will acquaint you with the various health benefits of this amazing herb, whose leaves are as important for medicine as they are for tasty cooking. It will describe all the best ways to utilize oregano and include it in your routine diet. Since it can be grown easily in backyard gardens, this book will also teach you the basics of that. When you finish this book, oregano will no longer be a mere topping for sautés and pizza in your eyes. Every time you visit a pizzeria where an oregano topped pizza flavor is offered, you’ll know that you’re not just eating something tasty, you’ll be eating something that will make you feel better on the inside.
Humans have employed medicinal plants for thousands of years in traditional medicine. Oregano has been cultivated mainly for centuries in the Mediterranean area, although it now can be found on most continents. Oregano is one of the most popular plants in Spanish traditional remedies and its leaves have been used in traditional medicines in order to treat illness such as aching muscle, skin sores, asthma, digestion disorders, infections, inflammation or maintaining general health. In addition, oregano has been used since ancient times as an ingredient in Mediterranean diet. In this sense, there are several species of oregano, being Spanish thyme or Origanum vulgare, the spice variety sold most in the United States and Europe. Nowadays the use of oregano is not exclusive for culinary proposes, because the consumers' concerns about the use of synthetic additives into foods have led the food industry to the search for green strategies.In this sense, oregano extracts, essential oils and individual compounds from this herb have demonstrated antioxidant, anti-inflammatory, anticancer, and antimicrobial actions, which may contribute to the capacity to avoid human infections or to protect the cardiovascular and nervous systems by blood glucose and lipid modulation.Therefore, based on the current scientific literature, oregano essential oil can be considered as a rich source of bioactive compounds and its addition to food matrices transmit these benefits; this approach can be used as a tool to generate functional foods.This book reviews and discusses oregano containing several potent antimicrobial, antioxidant compounds that may contribute to benefit the nervous and cardiovascular systems. In addition, the opportunity of using Origanum vulgare as potential platform for producing polyphenols, biogas and energy under biorefinery approach has been discussed. Moreover, the possibility to be added into foods as natural additives and a strategy in order to improve human health was also discussed. In this sense, the inclusion of oregano into meat products, yogurt, juices and others could be an interesting strategy to produce functional foods.The oregano extract and essential oil represents a good strategy in order to substitute synthetic antioxidants and to produce functional foods with an extended shelf life.Several industries are now looking for sources of new, natural and safe agents. Essential oil from Origanum spp. has shown efficacy retarding lipid oxidation in food matrices. Oregano essential oil possesses strong antimicrobial activity against food pathogen bacteria highlighting its potential as a tool to achieve food safety. Oregano essential oil has shown efficacy in reducing microbial growth of deteriorative microorganisms (bacteria, yeast, molds), representing the potential to increase shelf-life of food. Oregano essential oil can be considered as a rich source of bioactive compounds and its addition to food matrices transmit these benefits; this approach can be used as a tool to generate functional foods. Results obtained from numerous studies can help to exploit the use of the Origanum EOs studied as the functional food and pharmacological ingredients for promoting health.