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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Here's where you'll see ostriches playing basketball, a weasel painting a self portrait and anteaters riding two-seater bicycles. You'll also find a cotton-tail bunny piloting his own sailboat, a beaver weaving baskets and starfish dancing. Thes are just a few of the charming animals with cute accompanying poems, found in this funny book.
Why do zebras have stripes? Popular explanations range from camouflage to confusion of predators, social facilitation, and even temperature regulation. It is a challenge to test these proposals on large animals living in the wild, but using a combination of careful observations, simple field experiments, comparative information, and logic, Caro concludes that black-and-white stripes are an adaptation to thwart biting fly attack.
This tale of a young boy's delight in his alphabet starts where our alphabet ends. Carrying on beyond Z for zebra, it begins with the letter Yuzz, for Yuzz-a-ma-Tuzz, a huge hairy creature with big blue eyes.
On October 20, 1973, in San Francisco, a white couple strolling down Telegraph Hill was set upon and butchered by four young black men. Thus began a reign of terror that lasted six months and left fifteen whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war. With pressure on the San Francisco Police Department mounting daily, young homicide detectives Prentice Earl Sanders and his colleague Rotea Gilford—both African-American—were as- signed to the cases. The problem was: Sanders and Gilford were in the midst of a trail-blazing suit against the SFPD for racial discrimination, which in those days was rampant. The backlash was immediate. The force needed Sanders’s and Gilford’s knowledge of the black community to help stem the brutal murders, but the SFPD made it known that in a tight situation, no white back- up would be forthcoming. In those impossible conditions—the oppressive white power structure on one hand, the violent black radicals on the other—Sanders and Gilford knew they were sitting ducks. Against all odds, they set out to find those guilty of the Zebra Murders and bring them to justice. This is their incredible story.
Every year in Namibia, about two thousand zebras suddenly disappear from their grazing area along the Chobe River. Months later, the herd returns. Where do they go? And why? Thanks to satellite-tracking collars, scientists were able to solve the mystery, but several questions remain. Award-winning science author Sandra Markle reveals the process scientists used to study the zebras, and she also delves into the science of migration, exploring how animals know where to go, how to get there, and when to leave.
Even the most competitive companies only close about 15 percent of the deals in their sales pipelines. That means that salespeople spend time with prospects who, 85 percent of the time, aren't going to buy. Wouldn't those salespeople rather spend more time pursuing prospects they knew they could close? Or spend time with their prospects where it matters most at an executive level? Readers who are ready for exceptional results for themselves and their companies need "Selling to Zebras". The Zebra way can help salespeople identify the perfect prospects for their companies--their Zebras--and develop a sales process that will help them close deals 90 percent of the time. The Zebra method of selling will: Increase close rates; Shorten sales cycles; Increase average deal size; Reduce discounting and increase margins; Make better use of scarce resources; Make customers happy, creating a stable of great references. Jeff and Chad Koser don't just offer theories and concepts. They give readers specific tools, models, and spreadsheets they can customise to make the Zebra way the best way for their companies to do business.
Zebra finches are very close to wild birds in their behaviors, and the natural history and behavior of these birds is discussed in detail. Zebra finches mate for life and do not do well living alone, so most often they are purchased in pairs. The book takes this into consideration right from the start, and all care and handling information is offered for two or more birds. This includes detailed information on breeding, which is extremely popular with owners of exotic finches. Proper housing, routine care, and in-depth information on nutrition and feeding are included. Possible health problems are also covered. A Resource section provides information on birds clubs, books and magazines and useful Internet sites.
This book is a shortened version of our popular “Zebras: Striped Horses of Africa” and is intended for beginning readers. With only 1089 easy to read words, young children can experience for themselves the joy of learning about the zebra. They will find out the answers to these questions: How do you tell how old a zebra is? Do zebras like to live with other animals? What is a zebra’s favorite food? When a zebra herd runs from danger, who leads the pack? How long after it is born does a zebra learn to run? And many more! Educational Versions have CCSS Activities. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
The eighth installment in the universally beloved, internationally bestselling series. In the life of Mma Ramotswe – a woman duly proud of her fine traditional build – there is rarely a dull moment, and in her newest round of adventures, challenges and intrigues, the same certainly holds true. But one thing above all else is keeping her occupied – her estimable husband, Mr. J.L.B. Matekoni. He has been hinting for some time now that he intends to do something special for their adopted daughter, Motholeli, and it seems that the time for this good deed has come. Of course, good deed or not, his plan is bound to hit some snags. And that’s when he will undoubtedly consider himself doubly – perhaps even triply – lucky to be married to the ever-resourceful, ever-understanding Precious Ramotswe.