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After seven years experience as a doctor working in hospitals in Australia, New Guinea, and England, I had become convinced that human suffering and happiness are largely rooted in our behaviour, in particular, the attitudes behind our behaviour. Over two and a half thousand years, Buddhist psychology has been adopted into many different cultures, from the Middle East to the Far East, and from Indonesia in the south to Siberia in the north because it unerringly explains what the human mind is, how it functions, and its underlying role in causing both happiness and suffering. These Buddhist teachings may have challenged my scientific world-view to the core, but after eighteen months of thorough investigation, I accepted them to be valid. In 1975 I became a monk in the Tibetan Buddhist tradition to learn more, and to incorporate this knowledge into my life as best I could. I saw this big step to be an opportunity to further my medical training through application of the proverb, ‘Physician, heal thyself.’ Although I still have a long way to go on my own path, many have requested me to share with them what I have learned since then; hence this book. -Venerable Thubten Gyatso The Lama Yeshe Wisdom Archive offers this digital edition of The World and Ourselves: Buddhist Psychology. All our titles are made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting LamaYeshe.com. Thank you so much!
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
A penetrating take on how our planet would respond without the relentless pressure of the human presence
This overview of Joanna Macy's innovative work combines deep ecology, general systems theory, and the Buddha's teachings on interdependent co-arising. A blueprint for social change, World as Lover, World as Self shows how we can reverse the destructive attitudes that threaten our world, with concrete suggestions on how to address "An Inconvenient Truth". The essays are based on the Buddha's teachings of "Paticca samuppada" (interdependent co-arising). Reduced to deceptively simple terms this says that everything in the world- every object, feeling, emotion, and action is influenced by a huge, all-inclusive web of factors. Any change in the condition of any one thing in this web affects everything else by virtue of interconnectedness. It makes World as Lover World as Self a quintessential guide for those readers who want to integrate their Buddhist practice with concerns for social issues like global warming. It also breaches the dualities that have haunted much of both Eastern and Western thought, namely the dichotomies between mind/body, humanity/nature, reason/emotion, self/world, science/spirituality. The premise is that self-centeredness, and modern individualisms are ultimately destructive for the environment. We are not individuals separate from the world. Instead we are always "co-arising" or co-creating the world, and we cannot escape the consequence of what we do to the environment. Joanna Macy presents a re-focusing on the beauty of the natural world as personally nourishing and replenishment as one way to move away from our self-centeredness. For this revised edition the author will be adding some chapters as well as removing others. The new ones will deal largely with her new work around the "Great Turning" that will add a somewhat more visionary, future-oriented, and strategic dimension to the book. World as Lover, World as Self shows us how to realize that the earth is an extension of ourselves and how to discover the knowledge, authority and courage to respond creatively to the crises of our time. Foreword Thich Nhat Hanh
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Is this all you're living for? For years, pastor Paul Tripp understood we were "hardwired for forever." But he didn't understand that it was more than a valuable insight. It is a practical tool to help us face the disappointment of everyday life. Now he knows, and he can help you discover how to survive and thrive in the middle of your story, with the final chapter of heaven in view. Instead of embracing the world's motto--"you only live once"--follow Tripp as he unpacks the biblical truth of the world as a broken place, longing for a second chance. And come alive as you discover the meaning and redemption all this brokenness can bring to your life today. With practical insights on how eternity impacts your relationships, your job, your kids, and your deepest struggles, you'll be encouraged to relax into the eternal story God is writing for you. You really are hardwired for eternity, and this book reveals how you can begin to view all that happens in your life as preparation for Forever.
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
This distinctive book centers around an installation by Stephen Prina as a frame within which to explore themes vital to its making, including artistic production, site-specificity, curatorial practice, photography, architecture, and institutional critique. This multi-layered work is reevaluated by the curator, Jenelle Porter. She begins with Prina's single-image documentation of the 16-year exhibition schedule at the Heitzler Gallery (1975-1991). This final set of 163 photographs was then installed in the Heitzler Gallery, along with assorted elements as part of Prina's complete exhibition. Essays by James Meyer and Wilhelm Schurmann.