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This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Best Sport Ever: Tennis takes readers from the beginnings of tennis to present day with a focus on the legends, the amazing stories, and the unique characteristics that makes the sport great. Discover the ancient history of tennis, the equipment used in the game then and now, the thrill of the first match, and the achievements of Millie Jean King, Rod Laver, Chris Evert, Arthur Ashe, Pete Sampras, and so many others in this amazing overview of the Best Sport Ever: Tennis! Through colorful descriptions, a glossary, additional resources, engaging sidebars that go "beyond the basics" into advanced skills and health benefits, and more, the Best Sport Ever series is a can't miss for today's sports fan. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
Tennis is one of the world’s most popular sports, as levels of participation and spectatorship demonstrate. Moreover, tennis has always been one of the world’s most significant sports, expressing crucial fractures of social class, gender, sexuality, race and ethnicity - both on and off court. This is the first book to undertake a survey of the historical and socio-cultural sweep of tennis, exploring key themes from governance, development and social inclusion to national identity and the role of the media. It is presented in three parts: historical developments; culture and representations; and politics and social issues, and features contributions by leading tennis scholars from North America, Europe, Asia and Australia. The most authoritative book published to date on the history, culture and politics of tennis, this is an essential reference for any course or program examining the history, sociology, politics or culture of sport.
Successful tennis kids! Whether your kid is 2 or 18, just starting or has some years of tennis, this book will serve you chockfull of practical answers and new ideas: *The best age to get your kid started in tennis.*How to motivate kids to go back, practice after practice.*When to focus exclusively on tennis.*Save on lessons and gear, find scholarships and sponsors.*How to pursue a career in professional tennis.*Gain insight into tennis organizations and agents.*have fun along the way at the best tennis camps and resorts.Whether you are a coach, a tennis playing parent or a parent curious ous about tennis, this book will empower you to raise kids who swing the tennis racket with as much aplomb as their happy smiles.
What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.
To judge by the number of great writers who have adopted tennis as their subject, this sport would seem to be the most storylike sport of all. This collection of short stories and excerpts from novels and screenplays brings together some of the best and most evocative writing on tennis. Also included are a few sparkling sketches by rising stars of the literary scene. Many of these stories dramatise issues of class, status and race and include work from Martin Amis, Margaret Atwood, Vladimir Nobokov and John Updike.