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A NEW, UP-TO-DATE GUIDE TO THE REDISCOVERED TRICK THAT'S BEEN A DENTAL HEALTH SOLUTION FOR THOUSANDS OF YEARS Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. Using the tips and instructions provided here you can: •Remove harmful bacteria •Eliminate cavities •Reduce plaque •Whiten teeth •Freshen breath Beyond dental care, this book details how oil pulling benefits your entire body for glowing skin, more energy, improved heart health, fewer migraines and a healthier overall lifestyle.
Reflecting significant changes in the industry and the latest research in the field, this fully updated Third Edition of Rebecca Sroda’s Nutrition for Dental Health provides dental hygiene and dental assisting students up-to-date, easy-to-understand coverage of basic nutrition and diet information with an emphasis on the relationship of nutrition and diet to oral health. Now in vibrant full color, this accessible and student-friendly Third Edition features up-to-date, evidence-based content, new practice-focused features, outstanding end-of-chapter and online learning tools, and enhanced instructors resources.
NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
This book is for two types of people. First, it's for all those who are interested in today's energy issues. Second, for those who consider investing in the energy industry. The author, an independent thinker and experienced international investor, explains in a clear, concise way the role of the different energy sources in the developed societies - and why an Energy Revolution is inevitable. The book presents different alternatives for the challenges ahead and assesses their long-term viability with full pragmatism. The author provides a unique investment approach, and shows with the aid of many real-life examples how to use it for making important investment decisions with confidence. You will also learn how to invest successfully during recessions and find recession-proof energy stocks. Whether you are a new, or an experienced investor - or just curious about oil and energy - you will learn a great deal from this book.
Examines Mexican politics and government from the dictatorship of General Porfirio Dâiaz to the presidency of General Lâazaro Câardenas.
A volume of essays offering accounts of national experience during the Industrial Revolution in Europe and the USA.
List of illustrations -- List of tables -- Preface -- Introduction: revolution and the city -- A spatial theory of revolution -- The growth and urbanization of revolution -- The urban civic revolutionary moment -- The repression-disruption trade-off and the shifting odds of success -- Revolutionary contingency and the city -- Public space and urban revolution -- The individual and collective action in urban civic revolution -- The pacification of revolution -- The evolving impact of revolution -- The city and the future of revolution -- Appendix 1. construction of cross-national data on revolutionary episodes -- Appendix 2. revolutionary episodes, 1900-2014 -- Appendix 3. data sources used in statistical analyses -- Appendix 4. choices of statistical models.
In this Second Edition of Inside the Iranian Revolution, first published in 1981, author John Stempel describes his experience and insight as a U.S. Foreign Service Officer in Tehran from 1975-1979. He then continues with an updated chapters to describe what we can draw from the experiences of three decades ago and apply to the current diplomatic relationship between the U.S. and Iran. "John Stempel is a Foreign Service officer who was stationed in Tehran through the early stages of the Iranian revolution; he left four months before the hostages were taken. Mr. Stempel explains the strength and weaknesses that accumulated through the Shah's reign. Among the latter, he says, was the Shah's alternating between attempts to build genuine political support for his regime and reliance on the repressive tactics of his secret police. Mr. Stempel's concluding chapters are effective. He suggests that the Shah might have survived by being simultaneously more liberal and more ruthless-by offering more than a token of political participation to opposition groups, but then punishing those who would not support the liberalized regime. On the American side, Mr. Stempel points out the slowness to develop intelligence sources among opposition groups and the contradictory signals sent to the Shah. Mr. Stempel also implies that, once the hostage situation reached deadlock, the United States should have come more quickly to the recognition that military force was necessary." -- Amazon.com.