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What do Americans need that most eludes them? It's not a tank of cheap gas (as astonishing as that would be) or ever earlier pre-holiday sales. What Americans need most - and most of them know it - is satisfaction, especially the satisfaction of enough. So when the call for submissions to this book went out, the mainstream response was enthusiastic. From the outpouring of personal stories submitted, the editorial committee chose these twenty to represent the broadest possible spectrum of Americans who have sought and found a simpler, more satisfying life.
Stoic philosopher and tutor to the young emperor Nero, Seneca wrote moral essays - exercises in practical philosophy - on how to live in a troubled world. Strikingly applicable today, his thoughts on happiness and other subjects are here combined in a clear, modern translation with an introduction on Seneca's life and philosophy.
Single is... ...not a condition to be cured...it's just as natural as being part of a couple. Its wisdom is contagious. Its message is powerful. ...a one-of-a-kind book that speaks a universal language to single women everywhere. ...a sometimes funny, sometimes, touching, and always uplifing collection of true-life experiences and practical wisdom that helps you celebrate your single status. Single is about upholding the most enduring relationship of all: the one we have with ourselves.
In today’s Internet-driven world, customers have more power than ever. Through what interactive marketing expert Pete Blackshaw calls "consumer-generated media"—blogs, social networking pages, message boards, product review sites—even a single disgruntled customer can broadcast his complaints to an audience of millions. Blackshaw shows managers, marketers, and business leaders how to establish and maintain credibility for their brand by being authentic, listening and responding to customers, and forming relationships built on openness, transparency, and trust.Filled with stories based on his experience working with Fortune 500 brands such as Toyota, Dell, Nike, Sony, General Motors, Hershey, Unilever, Nestlé, Lexus, and Bank of America, Blackshaw offers a clear strategy to sustain a competitive advantage by creating enduring, loyal relationships with today’s consumer.
"This fast-moving, enjoyable book shows you how to be a happy, busy, self-fulfilled person - in every area of your life." - Brian Tracy, International Bestselling Author Have you always wanted to be more successful? Are you frustrated that you aren't achieving your goals? Do you feel like you're destined for more? Everyone says they want to be happy and more successful, but it's so much easier said than done. Many think that by pursuing success, they'll eventually be happy. But, science tells us that it doesn't exactly work that way. In fact, it would be the other way around: Happiness comes first, then success follows. I Don't Want to be Happy - Said No One, Ever! is the essential guidebook that you need to reinvigorate your relationship with happiness, achieve greater success and enhance wellbeing - all through the power of the mind! It's full of graphics to keep you engaged. Not too heavy but enough to satiate your curiosity and keep you interested. It's fresh, snappy, practical and covers what you need to kickstart your transformation. "This book will transform how you think. More importantly, it will transform your life. A revelation."- Andy Bounds, Award winning sales expert and best-selling author In this book Zahrai reveals 5 actionable, proven Hacks for rewiring your brain and shifting your lens towards a happier and more successful life: As we Think, so we Become: The power of positive thinking and what this does to your brain. Take the Shackles off my Feet: How Self-Limiting beliefs and psychological blocks could be sabotaging your success. Little thing, Big Difference: How your Attitude shapes your reality and what you create around you. Just Because: Why expressing gratitude is a key driver towards a happier existence, and how to practice it more. Be the Change: How serving others makes us happier and can lead to greater life-satisfaction. Discover how simply you can implement positive practices each day that will allow you to reclaim happiness. Once you learn the 5 Hacks to transform your life, you'll be empowered to take greater control over your present, and future. I Don't Want To Be Happy - Said No One, Ever! will appeal to anyone who wants practical, easy-to-implement advice on how to become happier, more fulfilled and more successful in work and life. But you first have to choose to make a change. Become the Architect of your Life. You're invited to start your journey and take back control. It's your life - you design it. It's now or never. Praise for this book: "If anyone has insights into being happy, it's Shadé." - Adam Spencer, Author, Comedian & Former Triple J Radio Presenter ..".brings critical research to life in a fun and engaging way, helping you realize that happiness is your choice - you are the architect!" - Sue Langley - Neuroscience Expert & CEO of Langley Group ..".effective ideologies, methods, anecdotes and research, toward becoming the decider, the architect and the captain of your life." - Jack Delosa - CEO of The Entourage (BRW Young Rich List since 2014)
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
A black youth swallows his pride and puts up with humiliation from whites in order to make it as a football player in college. But it is all for nothing because when he is injured, the college withdraws his scholarship and he ends up in a menial job. A first novel, originally self-published.
Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
Featured in multiple “must-read” lists, No One Tells You This is “sharp, intimate…A funny, frank, and fearless memoir…and a refreshing view of the possibilities—and pitfalls—personal freedom can offer modern women” (Kirkus Reviews). If the story doesn’t end with marriage or a child, what then? This question plagued Glynnis MacNicol on the eve of her fortieth birthday. Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity or indulgent spoiled creatures who think only of themselves. Glynnis refused to be cast into either of those roles, and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. It was time to create one. Over the course of her fortieth year, which this ​“beguiling” (The Washington Post) memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she wrestles with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines. “Amid the raft of motherhood memoirs out this summer, it’s refreshing to read a book unapologetically dedicated to the fulfillment of single life” (Vogue). No One Tells You This is an “honest” (Huffington Post) reckoning with modern womanhood and “a perfect balance between edgy and poignant” (People)—an exhilarating journey that will resonate with anyone determined to live by their own rules.
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.