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Peter Desberg, a professor of psychology who regularly conducts workshops for businesspeople on controlling stagefright, offers a guide to help anyone who has problems speaking in public. His "presentation inventory" helps readers pinpoint their problems and anxieties in such situations as giving a talk or speaking up in a classroom or meeting.
A NEW YORK TIMES BESTSELLER ​Roma Downey—best known as the beloved angel on the TV show Touched by an Angel—“has created a beautiful and personal testimony to the presence of God in our lives and our world” (Most Reverend José H. Gomez, Archbishop of Los Angeles). Ever since she was a little girl, Roma has seen butterflies as a reminder of God’s presence. They have appeared to her in moments when she needed encouragement, reminding her that she is not alone. In this deeply personal book, Roma shares stories from her life, alongside quotes, poems, scripture, and artwork that she prays will uplift you as they have her. Reminiscent of the message of her popular television series, Touched by an Angel, this book’s central theme is that there is a God, He loves you, and that even in your most difficult moments, He is by your side. The subtle butterfly theme reminds us that the wonder of God’s love and kindness is sometimes reflected in the gentle whispers of His creation and that we all have the power to transform from simple caterpillars into exquisite butterflies. This inspirational book invites you to return to its pages again and again, as life brings new challenges, or you find yourself in need of new inspiration. Box of Butterflies “will touch you and move you and strengthen you” (Kathie Lee Gifford).
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Remember the sparks? Remember the fun? Remember the sex? Remember falling for your partner so many years ago? You Still Give Me Butterflies 24 Ways to Fall Madly in Love Again! New York Times Bestselling Author Laura Corn is back! After selling over 4 million books and gifts, Laura invites couples everywhere to join her as we fall in love all over again with "secret sealed envelopes" showing us ways to... Anticipate ... Excite ... Tease ... Surprise ... each other. The book is beautiful, but the secrets are amazing! Laura is helping thousands of us remember what it was like to fall in love. It's a book to DO ... not just READ. And it's designed to be done together. We say "I do." We commit to forever. And then days pass and we forget how to have fun, appreciate each other, entice each other. Laura gives us innovative ways to do just that. It's easy, it's exciting, it's relationship changing.
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
No aircraft ever captured the curiosity & fascination of the public like the SR-71 Blackbird. Nicknamed "The Sled" by those few who flew it, the aircraft was shrouded in secrecy from its inception. Entering the U.S. Air Force inventory in 1966, the SR-71 was the fastest, highest flying jet aircraft in the world. Now for the first time, a Blackbird pilot shares his unique experience of what it was like to fly this legend of aviation history. Through the words & photographs of retired Major Brian Shul, we enter the world of the "Sled Driver." Major Shul gives us insight on all phases of flying, including the humbling experience of simulator training, the physiological stresses of wearing a space suit for long hours, & the intensity & magic of flying 80,000 feet above the Earth's surface at 2000 miles per hour. SLED DRIVER takes the reader through riveting accounts of the rigors of initial training, the gamut of emotions experienced while flying over hostile territory, & the sheer joy of displaying the jet at some of the world's largest airshows. Illustrated with rare photographs, seen here for the first time, SLED DRIVER captures the mystique & magnificence of this most unique of all aircraft.
A remarkable look at the rarest butterflies, how global changes threaten their existence, and how we can bring them back from near-extinction Most of us have heard of such popular butterflies as the Monarch or Painted Lady. But what about the Fender’s Blue? Or the St. Francis’ Satyr? Because of their extreme rarity, these butterflies are not well-known, yet they are remarkable species with important lessons to teach us. The Last Butterflies spotlights the rarest of these creatures—some numbering no more than what can be held in one hand. Drawing from his own first-hand experiences, Nick Haddad explores the challenges of tracking these vanishing butterflies, why they are disappearing, and why they are worth saving. He also provides startling insights into the effects of human activity and environmental change on the planet’s biodiversity. Weaving a vivid and personal narrative with ideas from ecology and conservation, Haddad illustrates the race against time to reverse the decline of six butterfly species. Many scientists mistakenly assume we fully understand butterflies’ natural histories. Yet, as with the Large Blue in England, we too often know too little and the conservation consequences are dire. Haddad argues that a hands-off approach is not effective and that in many instances, like for the Fender’s Blue and Bay Checkerspot, active and aggressive management is necessary. With deliberate conservation, rare butterflies can coexist with people, inhabit urban fringes, and, in the case of the St. Francis’ Satyr, even reside on bomb ranges and military land. Haddad shows that through the efforts to protect and restore butterflies, we might learn how to successfully confront conservation issues for all animals and plants. A moving account of extinction, recovery, and hope, The Last Butterflies demonstrates the great value of these beautiful insects to science, conservation, and people.
“What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle along­side monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she nav­igates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchil­dren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and research­ers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
The closest he will ever come to happiness is when he's hurting her. Will she let him? A beautiful and twisted story of first love and innocence lost -- written when the author was just eighteen. Sphinxie and Cadence. Promised to each other in childhood. Drawn together again as teens. Sphinxie is sweet, compassionate, and plain. Cadence is brilliant, charismatic. Damaged. And diseased. When they were kids, he scarred her with a knife. Now, as his illness progresses, he becomes increasingly demanding. She wants to be loyal -- but fears for her life. Only the ultimate sacrifice will give this love an ending.
Chelm is a town without luck until the day a beautiful red-haired woman with a purple hat shows the residents that there is something even better.