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One night Wilma Lee Wu sits down for dinner—in front of some food that might’ve been meat—when she declares she can’t take it: “Please, no more beige food!” She’s tired of the bland and mushy meals her parents make. So Wilma and her little brother venture in search of some neighbors willing to teach them how to cook new food. From Khun Joe’s pad thai to Ms. Azar’s Lebanese kibbe, they learn to make all sorts of tasty dishes. But how will Wilma respond when Monsieur Poutine offers to teach her how to make frog legs? The sequel to The Change Your Name Store, No More Beige Food will delight both old fans of Wilma Lee Wu and new readers. Both adults and children will love this clever, rhyming tale—it might even get some picky eaters curious about going on their own culinary adventures! Tina Kügler’s charming and lively illustrations give great personalities to an array of characters from around the world; this is the perfect book for parents looking to talk about diversity with young children. Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of a food advocate and parent, it presents a startling portrayal of the current food landscape for children -- and the role of individual parents in navigating it.
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
Sloth and friends teach kids how to combat first-day-of-school shyness in this humorous and heartfelt picture book. At the Rainforest Rescue Center, Sloth loves when Patti comes to visit. But when Patti forgets her class report, it's up to Sloth, with the help of his other (faster) rain-forest friends, to return Patti's notebook to her-at school! Will they be able to find her among all the other kids in a new environment? The first day of school can be scary-especially if you forget your summer assignment-but in Sloth to the Rescue,Sloth, Peccary, Boa, Capuchin, and Ocelot overcome their fears and realize that what makes them unique is what helps them fit right in!
It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.
All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure. This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to: • Understand their own "food legacy" and how it affects their children • Keep their children connected to food in a positive way • Talk to their kids about food and nutrition • Recognize and deal with the six types of eaters -- including the Picky Eater, the Grazer, and the Beige Food Eater With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.
Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.
Learn to bake with Britain's favourite women's fiction author Marian Keyes, in her startlingly honest cook-book Saved by Cake. Saved by Cake gives an extremely honest account of Marian Keyes' battle with depression, and how baking has helped her. A complete novice in the kitchen, Marian decided to bake a cake for a friend and that was it - she realised that baking was what she needed to do in order to get her through each day. And so she baked, and she wrote her recipes down, and little by little the depression started to lift, along with her sponges... With chapters on cupcakes, cheesecakes, meringues and macaroons, chocolate cakes, fruit cakes and favourite classics, Marian's recipes are aimed firmly at beginner bakers, offering hints and tips to help along the way. From her Consistently Reliable Cupcakes and Very Chocolately Macaroons, to the ease of her Fridge-set Honeycomb Cheesecake, you will want to have a go at making all of Marian's recipes. The shoe and handbag biscuits particularly. Very covetable. Very Marian. Never patronising, always honest and witty, accessible and full of fun, the bakes and cakes that Marian serves up in this cookbook will put a smile on your face and make you happy. __________ 'Medically speaking, there is no such thing as a nervous breakdown. Which is very annoying to discover when you're right in the middle of one. Whatever was going on with me, I had to wait it out. I had to find ways of passing the time until I was restored to myself again. So I baked a cake - a chocolate cheesecake, as it happens. And I enjoyed making it so much that I baked another. And another' Marian Keyes
Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.