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Jimmy Lee dreams of replacing rhino horn with a cheaper ingredient in old Liu Kam Fan's secret formula for Heavenly Heavenly Happiness Salt. It will make millions. But Liu Kam Fan doesn't want to listen to reason. The old ways are good enough...
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
A revelatory primer on what it means to be human, from "the perfect guide for a course correction in life" (Deepak Chopra)—and a mind-opening manual of initiation into the central mystery of existence. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence. In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.
A young holocaust survivor tries to create a new life in the newly established state of Israel. Erwin doesn’t remember much about his journey across Europe when the war ended because he spent most of it asleep, carried by other survivors as they emerged from their hiding places or were liberated from the camps and made their way to Naples, where they filled refugee camps and wondered what was to become of them. Erwin becomes part of a group of boys being rigorously trained both physically and mentally by an emissary from Palestine for life in their new home. When he and his fellow clandestine immigrants are released by British authorities from their detention camp near Haifa, they are assigned to a kibbutz, where they learn how to tend the land and speak their new language. But a part of Erwin clings to the past—to memories of his parents, his mother tongue, the Ukrainian city where he was born—and he knows that despite what he is being told, who he was is just as important as who he is becoming. When he is wounded in an engagement with snipers, Erwin spends months trying to regain the use of his legs. As he exercises his body, he exercises his mind as well, copying passages from the Bible in his newly acquired Hebrew and working up the courage to create his own texts in this language both old and new, hoping to succeed as a writer where his beloved, tormented father had failed. With the support of his friends and the encouragement of his mother (who visits him in his dreams), Erwin takes his first tentative steps with his crutches—and with his pen. Once again, Aharon Appelfeld mines personal experience to create dazzling, masterly fiction with a universal resonance.
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Five teens are caught in a continuous time loop where they are forced to choose who lives and who dies in this absorbing psychological thriller from the acclaimed New York Times bestselling author of Special Topics in Calamity Physics and Night Film. "Beautifully creepy." --The New York Times "You won't be able to stop reading." --Refinery29 "Dark and twisty." --Bustle Five friends. Only one can survive. Who would you choose? It's been one year since graduation, and Beatrice Hartley has mixed feelings about joining her friends a weekend reunion. She's right to be worried. After a night out, they narrowly avoid a collision with a car on a deserted road. Or so they believe... Back at the mansion where they are staying, a mysterious man knocks on the door during a raging storm. He tells them that they must make a choice: one of them will live, and the rest will die. And the decision must be unanimous. Soon time backbends. Beatrice and her friends are forced to repeat that dreadful day so many times they lose count. With each replay, events twist and fears come alive in horrifying ways. To escape, they have to vote. But how do you choose who to kill? And then how do you live with yourself? This nightmare, this nothingness . . . this is the Neverworld Wake. From critically acclaimed, literary sensation, Marisha Pessl, comes a spellbinding story that is "the kind of book you'll tear through and then want to talk about with everyone you know." (Nylon).
In the tales that make up The Elephant Vanishes, the imaginative genius that has made Haruki Murakami an international superstar is on full display. In these stories, a man sees his favorite elephant vanish into thin air; a newlywed couple suffers attacks of hunger that drive them to hold up a McDonald’s in the middle of the night; and a young woman discovers that she has become irresistible to a little green monster who burrows up through her backyard. By turns haunting and hilarious, in The Elephant Vanishes Murakami crosses the border between separate realities—and comes back bearing remarkable treasures. Includes the story "Barn Burning," which is the basis for the major motion picture Burning.
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.