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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Everything Awake was written during a dreamy, disorienting period of insomnia. In the middle of the night, I began studying Catullus, imagining that his hendecasyllabic rhythms might shush me to sleep. Instead, they prompted a series of eleven-line poems with eleven syllables per line. I was drawn to the number, via Catullus, because it felt both excessive and insufficient, just like the space of an insomniac's day. Eleven opened up onto an expanse in which I could think about dwelling, in a day, at the foot of a wind-swept mountain, in a family of humans, animals and plants, all of whom needed my care. Like Catullus's neoteric poems, these poems attempt to bring the private, domestic space to bear upon the larger, public sphere in hopes that each might inform the other. The assumption of these poems is an ancient one-our most basic daily acts of care, and our most intimate relationships, define our relationship to the larger world. My hope is that these poems might offer one humble account of care in our deeply damaged world. "In Steensen's verse the elusive "seam between dawn and dreams" is luminous, tenderly sewn into gardens of quiet, tucked between tumultuous days and nights. When we find ourselves sleepless, when there is "no feed," when we are "out to sea" her poems are rowboats, groves, refuge. In Everything Awake the known gives birth to the unknown and brings us closer not only to lucid dreams, but to the necessity of lucid wakefulness. This beautiful book provides solace for the unmoored, not by providing fixity, but by reminding us that the lens of the sacred is made of consciousness, excludes nothing, and is always curious." -Laynie Browne
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
NEW YORK TIMES & USA TODAY Bestselling book! A YA LOVE story about a girl who has her life turned upside down. A girl. A coma. A life she can't remember. When Emma Walker wakes up in the hospital with no knowledge of how she got there, she learns that she's been in a coma for six months. Strangers show up and claim to be her parents, but she can't remember them. She can't remember anyone. Not her friends, not even her boyfriend. Even though she can't remember, everyone wants her to just pick up where she left off, but what she learns about the 'old her' makes her start to wish she'd never woken up. Her boyfriend breaks up with the new girl he's dating to be with her, her parents want her to start planning for college, her friends want their leader back, and her physical therapist with the hazel eyes keeps his distance to save his position at the hospital. Will she ever feel like she recognizes the girl in the mirror?
Poetry. NEVER COMPLETELY AWAKE is a book of 99 poems. One endorsment called it "nothing short of breathtaking." The substance and acquity of Martina's writing demystifies itself through refractive language. Poems playfully at times, at times seriously, remeasure characterizations focusing the reader's attention on the life of the poem and the poem's intent. This book's numbered sequence of poems has no page numbers so the table of contents is a numbered list, and the pages are not devoted to a poem per page but run-on. "These poems are driven by a passion both sexual and scriptural through configurations of surrender to instinctive logic and imaginative opportunities. Nothing is lost upon her. She treats each moment of each scene as her raison d'etre: Devotion to the project of creative language. The collection or series is endlessly interesting. She is an artist touched by brilliance,and her gifts simply refuse to be denied. I have been blessed in my exposure to her work, as I feel sure, you will be also. Poets, they say, are either born or made. Martina Reisz Newberry is both."--Gerald Locklin "Martina Reisz Newberry's newest collection, NEVER COMPLETELY AWAKE, is nothing short of breathtaking. In poem after poem you find a generous spirit, a stunning acuity of image and vision, and, above all, her rare gift to wake us to a deeper circuitry that helps give our lives their necessary shape and substance. A truly superb collection, an absolute joy to read."--Robert Hedin "Martha Reisz Newberry may not be completely awake, but she is completely aware in these richly sensual poems. As she comes to terms with the aging of the physical body, her spirit waxes ever stronger and wiser in this mature collection. As she tells us, 'It's really about... how much dark you can stand.' But, there's plenty of understanding and enlightenment along the way. Self-reflective, quietly ironic, this poet constantly observes and attends. From the Hollywood Blvd. Wax Museum to the Burningman office, from the death of a brother to the loss of a lover, she leads us through different emotional landscapes, always grounded in beauty. Whether in a vision or a waking dream, she offers us both prayer and wind in the living, breathing world."--Robin Scofield "Transfixed by the hourglass, yearning for continuance the voices invoked by Newberry quest after ways to transcend, to keep going. Here, struggle and surrender dance their inseparable tango. Those whose lives she bids us enter exist like storm- driven kites: dipping and rising, finding the heights, fearing the line will snap. Be it rainfall of needles, pack of greyhounds, or a woman attuned to her neighbor, Newberry summons from any and each of these the place where anguish and solace collide, and--if we're lucky--resolve. Hers is a universe freely dipped in various faiths, compelled to ask 'how much dark you can stand,' even as it offers refuge."--Margot Farrington
What would you do if you woke up and found yourself in a parallel universe under an alien sky? This is the question Zax Delatree must answer every time he closes his eyes. Every time Zax Delatree falls asleep, he travels to a new reality. He has no control over his destination and never knows what he will see when he opens his eyes. Sometimes he wakes up in technological utopias, and other times in the bombed-out ruins of collapsed civilizations. All he has to live by are his wits and the small aides he has picked up along the way - technological advantages from techno-utopias, sedatives to escape dangerous worlds, and stimulants to extend his stay in pleasant ones. Thankfully, Zax isn't always alone. He can take people with him, if they're unconscious in his arms when he falls asleep. But someone unwelcome is on his tail, and they are after something that Zax cannot spare - the blood running through his veins, the power to travel through worlds... File Under: Science Fiction [ Green Power | Sweat Dreams | Waking Nightmare | Zax of all Trades ]
Now with exclusive bonus content from author David Levithan, the New York Times bestselling mind behind Every Day and Another Day. An emotional and politically charged novel that’s a must-read for turbulent times when the very democratic process itself is called into question and basic rights are at risk. In the not-too-impossible-to-imagine future, a gay Jewish man has been elected president of the United States. Until the governor of one state decides that some election results in his state are invalid, awarding crucial votes to the other candidate, and his fellow party member. Thus is the inspiration for couple Jimmy and Duncan to lend their support to their candidate by deciding to take part in the rallies and protests. Along the way comes an exploration of their relationship, their politics, and their country, and sometimes, as they learn, it's more about the journey than it is about reaching the destination. Only David Levithan could so masterfully and creatively weave together a plot that's both parts political action and reaction, as well as a touching and insightfully-drawn teen love story. A MARGARET A. EDWARDS AWARD WINNER
Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.
The alarm sounds. Your feet hit the floor and carry you into another day. But what does that day hold for you? Will you be punching your card at work, catching up on TV at home, and crashing into bed before you rinse and repeat the next day? Or will you dare to dig deep and discover the incredible potential lying dormant within us all? In Wide Awake, renowned speaker and church visionary Erwin Raphael McManus challenges us to put an end to all the sleepwalking and settling, for each of us was created by God for a reason. He has called you to live as Jesus did—a heroic life, void of monotony, teeming with danger, adventure, and the unknown. Living wide awake is about realizing that the world desperately needs you to live up to your potential. There is a future that needs to be created, and it is waiting for us all to wake up and get out of bed. The alarm has sounded, and it is time to shake off the slumber. It’s time to live, to create, to imagine, to dream . . . Wide Awake.