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The Netra Tantra "Tantra of the (Third) Eye (of Siva)", also called Mrtyujit (Conqueror of Death), is one of the fundamental scriptures of non-dualist Kashmir Saivism or Trika. It is the only Tantra having the Third Eye of Siva as title and theme, and it contains three important chapters on Yoga, relating to three ways of overcoming death. This book, besides giving an introduction to the Tantra, contains an interpretation of the three chapters; Chapter 1deals with the Eye of Siva, Chapter 7 with subtle Yoga, and Chapter 8 with supreme Yoga. The same texts are presented in Devanagari, transliteration and translation, including the eleventh-century commentary of Ksemaraja, illustrious disciple of Abhinava­ gupta . The Appendix contains illustrations of the theme of trinetra from different sources, mainly connected with Kashmir, as well as a comparative study on "The spiritual eye in the Christian mystical traditions". This book is an important contribution to the studies on non-dualist Saivism or Trika, and especially to its Yoga.
Eyes are precious. Eyes are the window to the Soul. Healthy eyes reflect Inner peace and radiate Joy. A beautiful face is desired by all, happy Eyes are the key. Handsome boys and Pretty girls flaunt scintillating eyes. The Eye Care program is a complete workshop for children, teens and adults to improve vision. Vision is not only physical, it is also about how we perceive the world around us. Vision includes Day vision, Night vision, Color vision. All are attended to in this program. Improves immunity and - Ability to drive confidently at night - Read messages with clarity on smart phone - Work on laptop without strain - Have better digestion and sound sleep The workshop is designed for 2 hours a day over 10 days. It is safe to do with non-invasive techniques and processes that are easy and can be followed by all. This book is meant to facilitate participants who have taken the course or shall attend a workshop. It can also be quite helpful for a layman who wishes to learn some simple and effective techniques for maintaining and improving eyesight, apart from overall well-being. Profusely illustrated in Full Color to show the processes with clarity and aid in understanding.
Netra is a brilliant girl, always curious to learn new things. From a very young age, she had travelled to quite a few places, which had made her a good observer. Her curiousness has surprised people many times but when curiosity got the better of her, it gave them anxious moments. When she came to know that her neighbour, Piu, whom she called ‘Piu Tai’, was going on a study tour conducted by the department of archaeology: a home of ancient settlements, little Netra, without getting her parents’ or Piu’s permission, boarded the vehicle and hid inside. Later, when everybody found her at the site, it was a shock. She was permitted to join the study tour after seeking her parents’ permission via a video call by Dr. Ajoy. Everything was going smoothly when a small artefact captured little Netra’s attention and made her curious. She picked it up to have a closer look, but little did she know that picking it up would reverse a boon. Years later, at the breakfast table, Netra’s father was reminiscing about Netra’s first visit to an ancient monument and how she, without taking anyone’s permission, had joined the study tour. Netra did also time-travelled to that period. She had made a beautiful album of her wonderful memories by hand. Each photo in the album reminded her of the wonderful time she had spent with Piu and her family. Now that she is pursuing archaeology, an interest that was developed in her childhood, she learns about the next excavation season in the department of archaeology. She recollects some of the incidents. She rushes to her room, looking for an artefact she had preserved for years. As she looks at the artefact, she hears a whisper as a gust of wind blows: “Acceptance and correction are the keys. This is your only chance.”
You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives. Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren't seen in larger numbers in universities and head offices. Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.
Illness and Immortality examines a medieval Sanskrit text, the Netra Tantra, which is devoted to health and healing through a yogic practice dedicated to the chanting of mantras, the building of mandalas, and meditation. Patricia Sauthoff examines the role of such ritual elements in rites to alleviate illness and death. She includes analysis of the various forms of the deity Amrtesa or Mrtyuñjaya (Conqueror of Death), the nature of mantra, and the relationship between the tantric practitioner and the patient. This work explores what is meant by immortality within the medieval context and how one goes about attaining it. It asks how ritual alleviates illness, what role the deity plays in health and healing, and finally who has access to the rites described within the text. Central to this study is the conception of a body vulnerable to demons and reliant on deities for continued existence, and how the three yogic bodies (sthula, suksma, and para) play a role in physical and spiritual well-being. Featuring new translations of large sections of the Netra Tantra, the book offers readers various points of entry into the text so that tantric practitioners and scholars alike can access the influential and important concepts and practices found within this long-revered but under-studied work.