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Lonely Planet Trekking in the Nepal Himalaya is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Tour through the hidden backstreet courtyards and temples of Kathmandu, explore the base of the world’s highest mountain and learn everything you need to know to trek through this incredible region; all with your trusted travel companion. Inside Lonely Planet Trekking in the Nepal Himalaya Travel Guide: • Colour maps and images throughout. • Highlights and itineraries help you tailor your trip to your personal needs and interests. • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots. • Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices. • Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss. • Cultural insights give you a richer, more rewarding travel experience – customs, history, environment. • Over 60 maps. Covers: Kathmandu, Everest Region, Annapurna Region, Langtang, Helambu, Eastern Nepal, Western Nepal and more.
With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world. Hikes featured include: Africa & the Middle East: Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas: Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia: 88 Sacred Temples of Shikoku Pilgrimage (Japan) Markha Valley (India) Gubeikou to Jinshanling on the Great Wall (China) Europe: Wordsworth’s Backyard: Dove Cottage and around Rydal and Grasmere (UK) Alpine Pass Route (Switzerland) Camino de Santiago (Spain) Oceania: Sydney’s Seven Bridges Walk (Australia) The Routeburn Track (New Zealand) Kokoda Track (Papua New Guinea) About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Sends trekkers to Nepal equipped with comprehensive information on the country's most rewarding routes, what to bring, what to expect, and the people and history behind it all. Covers 21 major areas of Nepal, over all types of terrain, plus alternatives and side trips. Provides visitors with the information and inspiration to be culturally appropriate and environmentally sensitive guests.
An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.
Fully revised fifth edition of this practical guide with 60 detailed route maps covering not only the classic treks but also the wild routes: Everest expedition route Rolwaling Trekking from Lukla Salpa-Arun The Gokyo trek High passes Trekking peaks – including Mera and Island Peak Information for all budgets and trekking styles Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets – from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided. Getting to Nepal from Europe, North America and Australasia Kathmandu — trekking preparations and what to see Where to stay and eat — Kathmandu and along the trails Employing a guide or porter in Nepal The environment — how to minimize your impact on a fragile region and still take hot ‘green’ showers Health and safety 60 route maps and village plans Plus – 30 color photos
This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.
At 41 - with two teenagers and a contentedly unadventurous life - Heather Hawkins made a doctor's appointment. Diagnosed with stage one ovarian cancer, within nine days she had surgery to remove an 18cm tumour, and a full hysterectomy. Instead of chemotherapy, she chose a non-invasive surveillance treatment. The experience reignited Heather's adventurous and invincible spirit. At 47 she pulled on an old pair of shorts and runners and struggled to the end of a 4km mothers' day fun run with her kids. Five years later she has 17 marathons and 3 ultra marathons under her belt, including the North Pole Marathon and the extraordinary World Marathon Challenge - a gruelling seven marathons in seven days on seven continents. She topped that off by trekking 1700km in the thin air of Nepal's Great Himalaya Trail. And she's only just getting started ... 'Heather's courage is immeasurable. She has unstoppable conviction and an energy that inspires and amazes me' - Robert de Castella - AO MBE, Australian Former World champion Marathon Runner
Sixth edition of this classic trekking guide to the Everest region of Nepal's Himalaya. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breathtaking. There are trekking possibilities to suit all budgets - from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travellers on guided treks with every luxury provided. This practical guide includes detailed route maps covering not only the classic treks but also the wild routes: -Everest expedition route -Rolwaling -Trekking from Lukla -Salpa-Arun -The Gokyo trek -High passes -Trekking peaks - including Mera and Island Peak Getting to Nepal l Kathmandu - trek preparations and what to see Where to stay and eat l Health and safety Employing a guide or porter in Nepal
The Great Himalaya Trail is one of the longest and highest trails in the world. It is a trail that winds for 1,700 kilometres through Nepal — across the 'roof of the world', over ice-covered passes, crossing high-mountain deserts and through some of the most remote areas on earth. This path is perhaps the ultimate walk. In 2012, Himalaya veteran Gerda Pauler set out to walk the length of the trail to raise awareness of autism in Nepal. Travelling across the country with open eyes and ears, ascending high passes, visiting isolated villages and drinking tea with the locals allowed her to see and hear things many of us might never hear, never experience — and never know. Beautifully written like many great travel books and with a foreword by Sir Chris Bonington, this is so much more than a travel diary — it is a collection of stories from the very heart of Nepal and its people. From Tibetan tea and local beer to corrupt politicians and child marriage; cold nights and monsoon rain to incredible views and searing heat; and from angry yaks and giant spiders to Mr Bean and Jack Nicholson... 'Her book is not about her, but about this trip, across the roof of the world, done both for her own pleasure and for those who suffer from autism.' Sir Chris Bonington