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Navy SEALs are famous for their unequaled mental toughness and self-confidence. If you want to improve your ability to perform well in challenging, stressful and even threatening situations, this book is for you! In the past, many military trainers, sports coaches and business leaders believed that mental toughness is a fundamental, inborn quality -- you either have it or you don't. But that's simply not true, as revealed in this book. Using proven techniques taught to all Navy SEALs, mental toughness can be learned and perfected by anyone! You will learn about: - The History and Mission of the SEAL Teams. - The Brutal Navy SEAL Training Pipeline (75% Don't Make It!) - The Invincible SEAL Mindset. - The Four Pillars of Mental Toughness. - SEAL Techniques for Developing Self-Confidence. - Mental Imagery and Arousal Control Techniques. - How SEALs Control Fear During Combat Operations. - Preparation and Practice Techniques. - Goal Setting and How to Take Action! - SEAL Interviews (Great Stories about Performing Under Pressure!) This book can help you master a winning combination: preparation, self-control and mental toughness in the face of adversity!
Before there was Max, there was Mike. A true story much like the touching movie, Navy SEAL Dogs explores the incomparable relationship between trainer and military dog. From the author of Team Dog, Trident K9 Warriors gave readers an inside look at the Navy SEAL teams' elite K9 warriors-who they are, how they are trained, and the extreme missions they undertake to save lives. From detecting explosives to eliminating the bad guys, these powerful dogs are also some of the smartest and highest skilled working animals on the planet. Mike Ritland's job is to train them. This special edition re-telling presents the dramatic tale of how Ritland discovered his passion and grew up to become the trainer of the nation's most elite military working dogs. Ritland was a smaller-than-average kid who was often picked-on at school-which led him to spend more time with dogs at a young age. After graduating BUD/S training-the toughest military training in the world-to become a SEAL, he was on combat deployment in Iraq when he saw a military working dog in action and instantly knew he'd found his true calling. Ritland started his own company to train and supply working and protection dogs for the U.S. Government, Department of Defense, and other clients. He also started the Warrior Dog Foundation to help retired Special Operations dogs live long and happy lives after their service. Navy SEAL Dogs is the true story of how Mike Ritland grew from a skinny, bullied child, to a member of our nation's most elite SEAL Teams, to the trainer of the world's most highly skilled K9 warriors.
“From 1962 when the first SEAL teams were commissioned to present day, Navy SEALs have distinguished themselves as an individually reliable, collectively disciplined and highly skilled maritime force. Because of the dangers inherent in Naval Special Warfare, prospective SEALs go through what is considered by many military experts to be the toughest training in the world.” —U.S. Navy Once used only by authorized SEALs, U.S. Navy SEALs Sniper Training Program is now available to the historian, the military enthusiast, and the curious civilian. Covering all points from position selection and range estimation to exercises and mission planning, this manual is exhaustive. It will teach you what equipment SEAL snipers need, how they camouflage themselves, and when and how they apply fire.
After Eric Davis spent over 16 years in the military, including a decade in the SEAL Teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of fifteen, Eric was desperate to maintain the bonds he’d fought so hard to forge when his children were young—particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one’s own. Unfortunately, Eric learned the hard way that Quality Time doesn’t always show up in Quantity Time. Facebook, television, phones, video games, school, jobs, friends—they all got in the way of a real, meaningful father-son relationship. It was time to take action. As a SEAL, Eric learned to innovate and push boundaries, allowing him to function at levels beyond what was expected, comfortable, ordinary, and even imaginable, and he knew that as a father he needed to do the same with his son. Meeting extreme with extreme was the only answer. Using a unique blend of discipline, leadership, adventure, and grace, Eric and his SEAL brothers will teach you how to connect, and reconnect, with your sons and learn how to raise real men—the Navy SEAL way.
A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world's toughest training programs, Navy Seal Training is an invigorating and rewarding exercise program that can increase overall fitness, build core strength, and improve performance. This comprehensive guide will show you how to shed body fat and build cardiovascular endurance, while increasing muscle mass.