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Have you ever wondered what life is like for the military spouse? Or maybe you’re doing life in the military and the journey feels lonely. The news gives us glimpses of what military life is like, but as with anything else, it doesn’t ever portray the whole picture. It’s confusing, it’s complicated, and it can feel like there are so many moving parts. It’s not a life meant to be navigated alone. Just like any other life, military life comes with its ups and downs, challenges, and victories. Military life, while it can be tough, gives those who navigate it character and opportunities to adventure and see the good with the hard. Having a better understanding of what military life is like and knowing you’re not alone in the process gives you glimpses of hope and strength to keep walking forward with intention and even flourishing in this life. Just like any other life, military life comes with its ups and downs, challenges, and victories. Military life, while it can be tough, gives those who navigate it character and opportunities to adventure and see the good with the hard. Having a better understanding of what military life is like and knowing you’re not alone in the process gives you glimpses of hope and strength to keep walking forward with intention and even flourishing in this life.
In a season of loneliness? Take comfort in the stories of other women who share their own honest experiences of feeling isolated, struggling to find friends, and still finding a meaningful way through. With the current crisis of loneliness and lack of friendships in today's culture, this 90-day devotional offers both lived perspective and attainable promise for how to find community and friends. Compiled by beloved author, Kristen Strong, who offers her two decades of experience as a constantly relocating military spouse and one decade as a settled civilian to address head on the rising pain point facing women today in startling numbers: an acute loneliness and isolation due to a lack of friends. Praying Through Loneliness is a compilation of stories from many women in all stages of life written to let you know that you are: Not alone in your sadness, frustration, or sense of rejection Not alone when you feel jealous of other women's friendships Not alone in the pain of a friendship breakup Not alone when you want to give up trying to connect again Not alone in your need to know that the Lord sees you in your loneliness, has a purpose for you during it, and won't abandon you as you walk through it Praying Through Loneliness doesn't skip over the sadness and hardship loneliness brings. It doesn't offer trite advice or give spiritual formulas to shortcut the slow work of friendship. Instead, it offers an empathetic and hopeful accompaniment in the dark night you are walking through. Each daily devotional includes: Scripture verse Vulnerable story where questions and regret are seen through the eyes of Jesus who is always walking beside you Hopeful message Meaningful prayer references for encouragement Spend the next 90 days with come-alongside friends and the God who has said from the beginning that it is not good for us to be alone; let them lift your burden of loneliness.
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
"A unit's command team is the partnership among the commander, the senior noncommissioned officer (NCO), and a volunteer lead spouse. As the primary advisor, ambassador, and advocate for the spouses and families of members in the unit, finding the right person to undertake the important role of volunteer lead spouse is one of the most important decisions a commander will make. Once a spouse in the unit decides to take on the role, it can be challenging and incredibly rewarding to navigate working with military leadership, state or local government, base programs and organizations, and other military spouses to take care of families. This book captures "words of wisdom" collected by Mrs. Dawn Goldfein, spouse of the 21st Chief of Staff of the Air Force, Gen David L. Goldfein over their 37-year career. For command teams that seek to understand and leverage the military "spouse network" of command, lead, key, and key spouse mentors within their unit or their installation, it offers a treasure trove of useful ideas and stories"--
Whether chosen and celebrated--like going off to college or welcoming your first baby--or unexpected and anxiety-inducing--like losing a job or grappling with a broken trust--all change brings stress. Kristen Strong knows about change--especially the kind you didn't choose or expect. What she's fought hard to learn over the years is that change is not something to be feared but something to be received as a blessing from a God who, more often than not, works through change, not in spite of it. Strong has learned to see change not as a grievance but as a grace. In this hope-filled book, she shows women how when we follow God's will, we receive blessings of contentment, purpose, and renewed strength. She encourages women to see change not as the end of their story but as the scenery for this part of life's journey. And she offers practical advice for coping with change in every part of life. Anyone who has struggled to adjust to life's transitions will welcome this warm and personal perspective.
Bob Buford's Halftime shows how men can make their middle years a time of transformation toward a more satisfying -- and significant -- life.
Writing in the beautiful, funny, honest narrative style that moved and inspired readers of her first book, Here If You Need Me, Kate Braestrup explains what prayer is and the many ways we can pray. With an approach that is both personal and inclusive, Beginner's Grace is a new kind of prayer book. She provides clear models and practical suggestions for making your own and your family's prayers meaningful and satisfying, and offers prayers for situations in which words might fail: times of anxiety, helplessness, or grief. And she invites you to explore forms of prayer that extend into the wider community, including prayer with and for people we don't like or with whom we disagree.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--