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Demonstrates how some green foods can work like medicine. Covers spirulina in depth, green sprouts, green barley, green tea, pawpaw and green mussels.
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Demonstrates the principles and practices of restoration ecology through the microcosm of the author's eighty-acre Stone Prairie Farm in Wisconsin, following his three decade effort to create a biologically diverse ecosystem.
Culled from the Nature s Pharmacy exhibit at The New York Botanical Garden, this illustrated deck explains the healthful properties and uses of 50 (both historical and modern-day) herbs and plants.
Did you know that some animals have natural ninja-like talents? In this book, you'll learn all about them, including geckos, sea urchins, bombardier beetles, and more. For example, geckos can grip almost any surface--including walls and ceilings--with their amazing toes. And when collector urchins are attacked, they release tiny, sharp objects that bear a striking resemblance to throwing stars. You will also meet the scientists who are studying these animals' amazing abilities.
This is the third edition of this thought-provoking work and the book's popularity attests not only to the international growth in plant medicine but in particular the growing anecdotal reporting by patients of remarkable cancer cures from ingesting various forms of papaya leaves and fruit. This book puts effective home health care easily within our reach.