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In "Nature’s Elixir: Exploring the World of Herbal Tonics”, readers are introduced to the world of herbalism and the numerous benefits of herbal tonics. The book covers a range of topics, including understanding herbs and plants, growing herbal gardens, and creating infusions and decoctions. It explores popular herbal tonics such as Echinacea, turmeric, ginger, fenugreek, and fennel, emphasizing their healing properties. Additionally, the book provides recipes for different types of herbal tonics, such as energizing blends and soothing remedies. It also delves into herbal beauty and skincare, women's and men's health, herbal tonics for children and seniors, immune support, mental and emotional well-being, and the integration of herbal tonics into daily life. The book further explores lthe art of herbalism and intuitive healing, covering topics like mindfulness and honoring tradition. It educates readers on the responsible harvesting and sourcing of herbs, offering guidance on preserving and drying them. Overall, "Nature’s Elixir: Exploring the World of Herbal Tonics”, provides a comprehensive guide to utilizing herbal remedies for various aspects of one's health and wellness.
An introduction to urine therapy's amazing effectiveness in treating a wide array of physical complaints. • Contains effective treatments for acne, asthma, hair loss, indigestion, infections, migraines, warts, wrinkles, and many other common ailments. • Examines the historical use of urine therapy in the United States, Europe, and Asia. • Includes a program for overcoming initial aversion to urine therapy. If you are like most people, trained from their earliest years to regard urine as a mere waste product, the thought of using it for its healing powers may seem shocking. Yet urine has long played an important role in the holistic medical traditions of societies all over the world, and is even mentioned in the Ebers Medical Papyri of ancient Egypt. For centuries people have been availing themselves of urine's incredible curative powers for ailments ranging from anemia to warts. Urine is free, sterile, and acts homeopathically to "prepare" the immune system. Urine Therapy includes many case histories of people who have successfully treated their ailments with urine, along with cogent explanations of why urine does what it does, how to ensure that the wastes flushed out with your urine aren't taken back in, and why urine may be the best tonic available for your immune system. In addition to protocols for using urine to treat a wide array of diseases, the book offers a program that teaches you step-by-step to overcome any initial aversion to urine therapy. Still playing an important role in the medical systems of countries as diverse as Germany, Japan, and India, this surprising health treatment has been gaining popularity in the United States.
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
When biologist Chris Bacon headed for the unspoiled rainforests of Papua New Guinea in search of medicinal plants, he had no idea that he would bring home a rare flower rumored by a tribal shaman to prevent human aging. Driven by fountain-of-youth dreams, he plans to turn the flower into an elixir of youth and health. But as Chris begins tampering with the ultimate secret of nature, he unleashes forces that not only threaten his own family, but expose the world to unimaginably horrific consequences. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Discover the world of ginseng, an extraordinary herb revered for its vitality-boosting properties and rich cultural history. "Ginseng Revealed" takes readers on an enlightening journey through the realm of this ancient remedy, from its origins and traditional uses to its modern applications in health, wellness, and beyond. With a blend of scientific insights, captivating stories, and culinary inspirations, this book offers a comprehensive exploration of ginseng's multifaceted character. Delve into the rejuvenating power of ginseng and learn how to incorporate its magic into your daily life.
Elixir spans five millennia, from ancient Mesopotamia to the parched present of the Sun Belt. As Brian Fagan shows, every human society has been shaped by its relationship toour most essential resource. Fagan's sweeping narrative moves across the world, from ancient Greece and Rome, whose mighty aqueducts still supply modern cities, to China, where emperors marshaled armies of laborers in a centuries-long struggle to tame powerful rivers. He sets out three ages of water: In the first age, lasting thousands of years, water was scarce or at best unpredictable-so precious that it became sacred in almost every culture. By the time of the Industrial Revolution, human ingenuity had made water flow even in the most arid landscapes.This was the second age: water was no longer a mystical force to be worshipped and husbanded, but a commodity to be exploited. The American desert glittered with swimming pools- with little regard for sustainability. Today, we are entering a third age of water: As the earth's population approaches nine billion and ancient aquifers run dry,we will have to learn once again to show humility, even reverence, for this vital liquid. To solve the water crises of the future, we may need to adapt the water ethos of our ancestors.
Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our time, global scholar and tea merchant Robert James Coons has devoted his life to rediscovering and mastering the ancients' most profound achievement - traditional Daoist meditation and internal elixir cultivation practices. Internal Elixir Cultivation cuts through cultural obscurity and cult secrecy to bring to the West the effortless essence of one of the world's most powerful wellness practices. Successful meditation begins and ends with simply paying attention to your breathing. Coons translates and explains core concepts from the writings of the great teachers. After an easy-to-follow introduction to Qi, the reader is taught clear techniques to develop and circulate human energy via meditation. Most manuals stop there, but Daoist Meditation goes on to guide you step-by-step to the summit, the ultimate esoteric achievement - how to produce Daoism's legendary "Internal Elixir." Daoist Meditation is a revelation for those who have wanted to meditate but were put off by New Age phonies or certain practitioners' confusing jargon. This break-through book takes you to the highest-possible level of practice. Prepare for how easy it really is to revolutionize your life.
This complete guide to kava describes its centuries-long use in the religious, political, and economic life of the Pacific islands and summarizes the literature and research on a plant that is now considered a comparable or superior alternative to anti-stress prescription drugs.
In the year 3003, nothing in the world is the same, except maybe that adolescents are still embarrassed by their parents. Society and the biosphere alike have been transformed by biotechnology, and the natural world is almost gone. Frek Huggins is a boy from a broken family, unusual becaise he was conceived without technological help or genetic modifications. His dad, Carb, is a malcontent who left behind Frek's mom and the Earth itself several years ago. Everything changes when Frek finds the Anvil, a small flying saucer, under his bed, and it tells him he is destined to save the world. The repressive forces of Gov, the mysterious absolute ruler of Earth, descend on Frek, take away the Anvil, and interrogate him forcefully enough to damage his memory. Frek flees with Wow, his talking dog, to seek out Carb and some answers. But the untrustworthy alien in the saucer has other plans, including claiming exclusive rights to market humanity to the galaxy at large, and making Frek a hero. Frek and the Elixir is a profound, playful SF epic by the wild and ambitious Rudy Rucker.
In the first complete history of hormone replacement therapy (HRT), Elizabeth Siegel Watkins illuminates the complex and changing relationship between the medical treatment of menopause and cultural conceptions of aging. Describing the development, spread, and shifting role of HRT in America from the early twentieth century to the present, Watkins explores how the interplay between science and society shaped the dissemination and reception of HRT and how the medicalization—and subsequent efforts toward the demedicalization—of menopause and aging affected the role of estrogen as a medical therapy. Telling the story from multiple perspectives—physicians, pharmaceutical manufacturers, government regulators, feminist health activists, and the media, as well as women as patients and consumers—she reveals the striking parallels between estrogen’s history as a medical therapy and broad shifts in the role of medicine in an aging society. Today, information about HRT is almost always accompanied by a laundry list of health risks. While physicians and pharmaceutical companies have striven to develop the safest possible treatment for the symptoms of menopause and aging, many specialists question whether HRT should be prescribed at all. Drawing from a wide range of scholarly research, archival records, and interviews, The Estrogen Elixir provides valuable historical context for one of the most pressing debates in contemporary medicine.