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Discover namaste’s many meanings in a simple, lyrical text, paired with a charmingly detailed visual narrative about a little girl’s kindness. Namaste calms your heart when things aren’t going right. Namaste is saying “You matter.” What is namaste? It’s found in a smile, a friendship, a celebration. It exists in silence; it can be said when you’re happy or when you’re feeling low. For one small girl in a bustling city, namaste (“I bow to you”) is all around her as she and her mother navigate a busy marketplace—and when she returns with a little plant and chooses to give it to an elderly neighbor, it can be seen in the caring bond between them. In a sweet, universal text, debut author Suma Subramaniam shines a light on a word with significance far beyond yoga class, while artist Sandhya Prabhat makes the concept of mindfulness come alive in delightful illustrations likely to draw children in again and again.
We are all here to understand the choices we make and we cannot make GOOD choices until we know what we are doing and why we do what we do. This book offers answers for young people that are founded on the teachings of Siddhartha Gautama, also known as The Buddha (The Awakened One). If you have never heard of The Buddha you may be surprised at some of what you find within these pages. If you have heard of Buddhism but just never knew for sure what it is all about, then you will find the answers to your questions here. A Country Cop Books publication.
Two leading spiritual psychologists offer a “life-changing book” that will help you awaken to your innate spiritual power and most authentic self (Jack Canfield, co-author of the Chicken Soup for the Soul) What if you discovered—not as a concept, but rather as a profound inner knowing born from the crucible of your own experience—that the essence of your very nature is, has always been, and always will be, the presence of love? That awareness would change everything. Your consciousness would be transformed, and you would move forward into a Soul-Centered life—your unique and beautiful life of meaning, purpose, and fulfillment. The book you hold in your hands is a vehicle for fostering just such an epiphany through the use of the empowering tools of Spiritual Psychology in your everyday life. As co-directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology, Drs. Ron and Mary Hulnick have had many years of experience in applying these principles and practices in their own lives as well as supporting thousands of students in doing the same. Their intention is nothing less than providing you with inspiration, practical tools, encouragement, and opportunities for learning how to live into the Spiritual Context—the awareness that you are a Soul and that your life serves spiritual purpose. As you read and engage with this book, you’ll learn practical ways for waking up more fully into the awareness of the loving being that you are. You will be remembering the Light within—remembering your essential nature. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be amazing Grace? Opportunities for just such experiences are available to you, and this book will be your guide through this process.
This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.
We live in an era defined by a sense of separation, even in the midst of networked connectivity. As cultural climates sour and divisive political structures spread, we are left wondering about our ties to each other. Consequently, there is no better time than now to reconsider ideas of unity. In The Ethics of Oneness, Jeremy David Engels reads the Bhagavad Gita alongside the works of American thinkers Ralph Waldo Emerson and Walt Whitman. Drawing on this rich combination of traditions, Engels presents the notion that individuals are fundamentally interconnected in their shared divinity. In other words, everything is one. If the lessons of oneness are taken to heart, particularly as they were expressed and celebrated by Whitman, and the ethical challenges of oneness considered seriously, Engels thinks it is possible to counter the pervasive and problematic American ideals of hierarchy, exclusion, violence, and domination.
People have sought Truth in many places and in every way imaginable. Yet, despite (and because of) all our external searching, we have not learned the obvious—that We are the Truth we are seeking, and that the memory of who we are will satisfy all our other needs and desires. We Are One: Using Intuition to Awaken to Truth appeals to all people who have found that the achievement of health, romance and success are not enough to inspire meaning in their lives, and to health practitioners who now have very little time to know their patients. The book's simple four-step template can be used as effortlessly for making a decision as for experiencing God. The reader will learn how to find their own truth within themselves, check the veracity other people's information, heal themselves, and remove any blocks to living a fully authentic and spiritual life. Written by Helen D. Vandeman, M.Ed., a dynamic speaker who has presented at conferences in the United States and abroad, We Are One combines the wisdom of mystics with the evidence of scientists to give intuition its rightful place in our lives.
Whether you're new to yoga, an on-going student, teacher, or even a yoga training facilitator, A Light From Within will prove to be an indispensable tool in your continued growth and yoga journey forward. ALFW is for anyone interested in wanting to learn more about their physical, mental, spiritual and emotional well-being. Regardless of your age, gender, religion or yoga skill level, ALWF is the first ever self-guided yoga training book and companion designed to work with your physical, spiritual and emotional blueprint. ALFW is methodical, measurable, yet explosively creative. Its storyline is specifically designed to be based on your life's personal circumstances. The book is based on 52. Therefore, you will find 52 different yoga poses, 52 meditations/yoga mudras, 52 affirmations, 52 workbook and journaling exercise spreads. ALFW has been a 10 year design process. And now, within minutes, you'll easily be able to work and interact with its dynamic, yet engaging platform. This book will teach you how to cultivate a safe, yet mindful yoga practice. A Light From Within helps to guide you towards a more harmonious sense of self. It helps you to cross over from everyday ordinary being to extraordinary awareness and vibrant well being! Own your Light today!