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In 2017, Anne Bokma embarked on a quest to become a more spiritual person. After leaving the fundamentalist religion of her youth, she became one of the eighty million North Americans who consider themselves spiritual-but-not-religious, the fastest growing “faith” category. In mid-life she found herself addicted to busyness, drinking too much, hooked on social media, dreading the empty nest and still struggling with alienation from her ultra-religious family. In response, she set out on a year-long whirlwind adventure to immerse herself in a variety of sacred practices—each of which proved to be illuminating in unexpected ways—to try to develop her own definition of what it means to be spiritual. In My Year of Living Spiritually, Bokma documents a diverse range of soulful first-person experiences—from taking a dip in Thoreau’s Walden Pond, to trying magic mushrooms for the first time, booking herself into a remote treehouse as an experiment in solitude, singing in a deathbed choir and enrolling in a week-long witch camp—in an entertaining and enlightening way that will compel readers (non-believers and believers alike) to try a few spiritual practices of their own. Along the way, she reconsiders key relationships in her life and begins to experience the greater depth of meaning, connection, gratitude, simplicity and inner peace that we all long for. Readers will find it an inspiring roadmap for their own spiritual journeys.
Part seeker's memoir, part spiritual travelogue, this is a book for anyone looking to uncover--or recover--their spiritual self.
With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.
The bestselling author of The Know-It-All takes on history's most influential book.
Many people are longing to find the footprint of God in their daily lives. This beautiful daily companion is comprised of 365 selections of scripture, commentary, meditations, and daily exercises to help readers see how they can bring their entire life into a life with Immanuel - a God who is with his people. In Richard Foster′s best-selling book, Celebration of Discipline, he explored the "classic disciplines," or central spiritual practices of the Christian faith. Foster showed that it is only by and through these practices that the true path to spiritual growth can be found. In A Year with God, the spiritual disciplines are presented in such a way that does not destroy the soul but enables the reader to enter into a transforming life with God. Through daily spiritual exercises and meditations, A Year with God explores eighteen spiritual disciplines. The inward disciplines of meditation, prayer, fasting, and study offer avenues of personal examination and change. The outward disciplines of simplicity, solitude, submission, and service help prepare one to make the world a better place. The corporate disciplines of confession, worship, guidance, and celebration bring one nearer to others and to God. Each discipline will be given twenty days of readings, beginning with scripture and followed by commentary, a meditation, and a spiritual exercise. Practicing these spiritual disciplines will help readers live intentionally, contributing to a more balanced spiritual life and a reformation of the inner self.
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Spiritual Growth and Care in the Fourth Age of Life explores the spiritual dimension of ageing and investigates the role of pastoral and spiritual care in helping the frail elderly cope with end-of-life issues. Focusing on the experience of nursing home residents and anecdotes gathered in interviews, MacKinlay sensitively presents the struggles facing older people in need of care, such as loss of independence and privacy. Her findings show that despite ill health, loneliness and depression, older people near the end of their lives find meaning and support in (re)discovering their spirituality, and that this is not just the experience of those in care facilities, but of older people more generally. The book includes a useful chapter on spiritual assessment, providing carers with information on how to recognise the need for care. This book will be of interest to nurses, care workers, pastoral support professionals and anyone else working with older people.
"In his life and writing, Michael Yankoski walks a tightrope between action and contemplation, and, behold, in ways we can all learn from, he manages to find a sort of essential balance." —Philip Yancey, author of What's So Amazing About Grace "This book is a joy to the soul and a delight to the heart. It is destined to become a classic within the genre of contemporary spiritual and religious writing." —Phyllis Tickle, compiler of The Divine Hours Frustrated and disillusioned with his life as a Christian motivational speaker, Michael Yankoski was determined to stop merely talking about living a life of faith and start experiencing it. The result was a year of focused engagement with spiritual practices—both ancient and modern—that fundamentally reshaped and revived his life. By contemplating apples for an hour before tasting them (attentiveness), eating on just $2.00 a day (simplicity), or writing letters of thanks (gratitude), Michael discovered a whole new vitality and depth through the intentional life. Guided by the voice of Father Solomon—a local monk—Yankoski's Sacred Year slowly transforms his life. Both entertaining and profound, his story will resonate with those who wish to deepen their own committed faith as well as those who are searching—perhaps for the first time—for their own authentic encounter with the Divine.
Richard Dunn shows how to mentor today's teens by setting the pace--physically, intellectually, emotionally, socially and spiritually--with sensitivity to the unique issues of adolescent development.
Calling on seventy-five years of memories and lessons learned, Emilie Griffin reflects on the beauty and struggle of aging. Hers is a deceptively simple spiritual path--motivated only by a desire to be close to the Lord. Ideal for both individuals and discussion groups.