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Have you chosen a word to guide you through 2019? Having a single word or mantra-like phrase to be a touchstone for your difficult decisions can help you to keep on track with new years resolutions, forming new habits, and releasing destructive old habits that don't work for you anymore. This journal will help you keep your touchstone word front and center in your life. The first part of the journal has some prompts to get your creative juices flowing when thinking about how you want your year to go. How will your chosen word show up in your life in 2019? Writing down your thoughts will increase your chances of sticking to your plans. The remainder of the journal alternates between dot grid pages for brainstorming, doodling, planning, habit tracking - the sky's the limit - and journal pages with a space at the top to write the date. At the end of the year, you can look back and see how your word for the year made a difference in your life. Hopefully, it will become a very satisfying keepsake. This is the perfect gift to treat yourself with this holiday season. Gear up for 2019 and all the wonderful things that will come your way in the New Year. Have a great 2019!