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Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Half the challenges you face in a break up or divorce is about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you weel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
This is a straight to the point and the most effective relationship book for anyone who wants to find their Ideal partner and have a relationship that lasts. " The Unspoken Secret " can be applied by anyone whether you are young , old, woman , man , single , dating , married or divorced.This Unspoken Secret by John Gram is a new addition to the relationship book tradition of authors like Gary Chapman, Michael S. Sorensen and John Gottman.
A funny, honest, and empathetic resource for the novice stepmother on maintaining sanity, solving hair-raising identity issues, regaining a sense of humor, and surviving what you did for love.... What happens when the honeymoon comes to a screeching halt and you're faced with a houseful of rambunctious children, an ever-present ex-wife, and a new husband trying to balance the chaos? This helpful guide includes advice on: • The kids: Adjusting to suspicion, resentment, and biological-parent loyalties • The ex-wife: Living calmly alongside her, whether she's a psycho or the perfect mother • The holidays: Accommodating old family traditions and developing new ones • The sex: Keeping love alive through the kids' bed-wettings and nightmares • The finances: Building safety nets and avoiding financial disasters • The urge to be evil: Accepting it, and then stopping yourself from saying something you'll regret—to him, the kids, or her • Plus an invaluable list of resources, websites, publications, and organizations specifically for the new stepmother
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
This book, a member of the Series in Affective Science, is a unique interdisciplinary sequence of articles on the cognitive neuroscience of emotion by some of the most well-known researchers in the area. It explores what is known about cognitive processes in emotion at the same time it reviews the processes and anatomical structures involved in emotion, determining whether there is something about emotion and its neural substrates that requires they be studied as a separate domain. Divided into four major focal points and presenting research that has been performed in the last decade, this book covers the process of emotion generation, the functions of amygdala, the conscious experience of emotion, and emotion regulation and dysregulation. Collectively, the chapters constitute a broad but selective survey of current knowledge about emotion and the brain, and they all address the close association between cognitive and emotional processes. By bringing together diverse strands of investigation with the aim of documenting current understanding of how emotion is instantiated in the brain, this book will be of use to scientists, researchers, and advanced students of psychology and neuroscience.
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.