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My Daily Vibe: Meditation For Living Clean is 366 rhymes and meditations for addicts who are in recovery from the disease of addiction. My Daily Vibe: Meditation For Living Clean is a daily meditation reading. It is meant to help you think and feel good about your recovery; to reach out and ask for help no matter what stage of recovery you’re in. I think you will find it inspiring and humorous--and serious. My Daily Vibe: Meditation For Living Clean is an emotion filled book. Enjoy it every day and live clean.
(My) Daily Vibe, is a resource empowering the creative community to tap into the power within, be more productive, intentional and well by setting and creating their daily Vibe to become a better creative.
THE PERFECT BOOK FOR THE NEW YEAR FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON 'A book packed with easily achievable, game-changing rituals' FEARNE COTTON 'A wonderful feel-good book full of ideas and advice to lift your mood and energy' JOE WICKS _________________________________________________________________________________ For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule. After an injury brought a sudden end to his professional rugby career, Richie Norton discovered the peace, contentment and joy of breathwork, yoga, nutrition and meditation, and now shares his expertise to help you unlock and develop your full physical and mental potential. Whether it's a one-minute triangle breath exercise, a five-minute wake-up flow, or a delicious 30-minute recipe, this guide contains accessible practices that anyone can build into their day to create new, healthier habits. Richie's advice is guaranteed to help you achieve a fitter body, lower stress levels, a clearer headspace, increased energy and a better quality of sleep. There's never been a better time to start taking care of your mind and body, so let Richie guide you into your healthiest and happiest life.
The HIGH VIBE BIBLE was intentionally designed to help you raise your vibration and manifest your desires over the course of 90 days or roughly three months. One part journal, one part manifestation tool, the High Vibe Bible is a loosely guided journaling experience intended to help you get super clear on what you want to achieve or receive, and then help you align your thoughts and actions to make it a reality. Within in this journal you will find inspiration and guided prompts to help you clearly state your desires, create a plan for managing your energy and space to align your thoughts. Each week starts with a worksheet where you will: Write out an inspirational mantra or affirmation for yourself to use that week.Clearly identify what you wish to manifest Identify how your manifestation makes you feel Provide strategies for how you intend to raise your energetic vibration towards a positive mindset Document signs and synchronicities that indicate your manifestation is coming to fruition Track actions you will take over the course of the week to keep yourself in alignment Each day you have a designated area to: List out daily gratitude Briefly journal your thought for alignment that day Each week ends with: A summary of what manifested for you Space to identify the high point of your week An area to briefly journal what you've learned At the end of the journal you will also find a collection of seven lists that you can populate during the time you use the journal. Update and refer back to these lists often to help keep you in alignment with a positive mindset! → Imagine feeling the clarity of knowing exactly what you want in life and what you are working towards. There is no confusion, you know your time is valuable and meaningful because your life is filled with wonderful things that you've manifested and there is so much more on the horizon! → Imagine waking up with a purpose, excited to start the day because your journaling practice helps shift your mood to one of positivity and optimism. You feel more like the woman you've always wanted to be and you are unapologetic about treating her the way she deserves to be treated! → Imagine experiencing your day as that pleasant, low stress woman that family, friends and co-workers flock to because you are like a ray of sunshine for their day. You're magnetic, you easily get what you need from others, and they feel truly blessed to know you! → Imagine the delight of getting each desire you ask for in such an easy and unexpected way that you feel like the luckiest woman on Earth. You choose to allow your life to be difficult or easy, why struggle when you can let it be easy! These are the side affects that the High Vibe Bible can have on you when you commit to using this simple but powerful tool to establish a daily manifestation practice. Even if you are not usually drawn to journaling, the High Vibe Bible is such a different experience, but one that has the power to transform your energy and attitude through the act of putting pen to paper. PURCHASE YOUR COPY TODAY!
A personal mood-boosting toolkit and a reminder for teens that they are never alone in their struggles. According to the American Psychological Association, due to the rapid ownership growth of smartphones and rise of social media, mental health problems have increased significantly over the last decade among adolescents and young adults. Similar teen journals on the market tend to only address single issues or topics, such as worry, anxiety, and mindfulness, whereas Vibe Check covers a variety of issues that teens might encounter. While not a substitute for therapy, this journal is a great place to start and to keep notes that can help teens put messy thoughts into words. Journaling is often a practice recommended by therapists for this reason. Vibe Check helps teens embrace who they are and gain the tools to effectively manage different emotions, stressful situations, poor sleep, and other common mental health concerns within their age group. Packed with prompts, exercises, and simple graphics, this journal provides a creative space for teens to work through life's everyday challenges.
Together with my friends Paul and Brian, talking about the philosophy of life and the paths that we should follow ... trying to find ideas for a beautiful reality ... we came to the conclusion that the human being needs kind of a vibe amplifier that should be around all the time. The 3 of us are now over 40 and even if many wrote me asking if Paul and Brian really exist or they are just my imaginary friends ... i smile each time when i read that question, understanding that the 2 of them are somehow my reflection ... of my thoughts, actions, desires and everything defines me. Paul is the one that came first with the weird idea of the ... vibe amplifier and even if me and Brian laughed of him when we heard his theory .... later on we saw that we are actually looking for the same thing .... in different other forms. Paul was practicing a form of a modern art ... admiring beautiful ladies and thought all his life that the right woman, carrying an amazing vibe when she is with you ... can make you have the greatest vibe that you could carry inside of your soul during this life time. I was believing in my businesses. More money i was making, more happier i was. Well ... until i realized that it was just an illusory path ... and the meaning of life, or at least of my life is not to make money. Brian was somewhere between me and Paul. He wanted money, ladies and everything could make him be happy ... even if he also realized the illusory meaning of it. But ... he always wanted ... the best. In fact we discussed a lot about the illusion of life and this chase for volatile reasons that would make us have an amazing vibe ... and we came up all the time with lots of weird ideas. This is how we started to analyze ... define and redefine the paths that we should follow in life so that life itself should become a beautiful journey. In the book “The vibe ... amplifier” we gonna talk about different ways of becoming ... happy, but also ways of keeping that happiness inside of your inner soul. So …. what if ... Paul’s theory with the vibe amplifier is true?! What if ... connected to the present moment ... but also being helped by something, or someone ... the beautiful vibe will be amplified and amazing beautiful feelings will overwhelm our souls?! What if this really works?! Should we pay attention to this theory?! Well ... if you are already a happy person ... you can ignore us. But ... maybe if your reality is not the way you wanted ... and you dreamed so much about it ... you can come and join us on this journey of finding the real path of a ... beautiful life. There will be many times when everything might look like a nonsense ... but we’ve always considered that part of life. We will try to do our best to find that path ... the real one and we’ll ask you from the early beginning to forgive us if from time to time we will also guide you to what we love to define as ... pathless paths. But you see ... life is a journey and we should not think so much as we do it ... at the final destination ... but enjoy the journey itself!
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
Very often, you do hear about a primer. So, what is it then to prime? Is it to introduce? How did Priming come about? Early in the morning at a cafe, the waitress brings a hot cup of coffee to you. How will you feel? What is your emotional state? Ready to sip into some pick-me-up? You are going to have a presentation later. All will be good. Suddenly, someone spills a cold cup of iced water over you. That will be shocking! Does that frustrate the hell out of you? Depending on your state, you probably will be fuming right now or just brush it off. Then what if next at this moment, you realize an unpleasant odor coming from your shirt. What is in that iced water? What is this smell?! Are the senses related to Priming? Oh no, you just find out you are running late so you rush to your workplace to see your boss waiting for you. You greet him uneasily, entering a room of 20 people bearing down on you. How do you think you will fare? Disaster? Yes or...No? This book introduces you to Priming.
"[Explores] the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. [This book] explores the foods, natural substances, and lifestyle practices that can raise our vibration"--Amazon.com.
Amy’s transformational memoir explores the journey from despair to repair and serves an invitation to us all to understand the distinctions of an extraordinary life through the lens of resilience, compassion, and service. What was it like living in a culture devoid of rites of passage other than binge and puke and spread your legs? Naturally, my heart hurt, my soul ached, and my spirit floated lost. From this place of intensity, I developed incredible resilience. This is what happened: settling into sobriety, grounding into gratitude, and cultivating a compassionate heart, my mind cleared, my heart opened, my spirit reactivated, and my energy expanded. This is what it’s like now: breathing aloha into every moment, recognizing our interdependence, and claiming responsibility as a source for transformation, naturally, my grateful heart has more blessings than I can say grace over. “Equal parts lyrical, confessional, and practical, Amy Elizabeth vulnerably uses her own journey through addiction and trauma to inspire readers to move beyond limiting beliefs and heal from the past” (Alicia Munoz, author of No More Fighting: 20 Minutes a Week to a Stronger Relationship) “Moonshot is an elegant and visceral memoir that dares one to question one’s own resilience and courage. Indeed, Amy Elizabeth is as transparent as she appears in these pages. Love the interactive curriculum and its usefulness” (Kekuhi Keali’ikanaka’oleohaililani, trainer, Halau ‘Ohi’a). “This work is the bridge between despair and repair. It is an invitation for women to tenderize our own hearts and to craft a new heart-centric story, the true story of who we are at our core” (Kristen Noel, editor-in-chief, Best Self Magazine). “Nature did not design us to be alone. Evidence shows that people who enjoy close, fulfilling relationships with others are happier, healthier, and more creative. If this does not prompt you to the wonderful Moonshot, please reconsider. Highly recommended!” (Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters). “What an enchanting, captivating, beautiful, practical book! Based in personal experience and penetrating prose, Moonshot is meant for anyone who needs more love, empathy, and compassion in their life—and who doesn’t? Let Amy be your guide to a richer, deeper commitment—not just to others but to the world” (Barbara Montgomery Dossey, RN, PhD, FAAN, author of Florence Nightingale: Mystic, Visionary, Healer and Holistic Nursing: A Handbook for Practice).