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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you've ever wondered how to work with these amazing energy centers, here's the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more.
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.
Reveals a startlingly accurate method for assessing your personality and behavioral tendencies called Energy Profiling TM system.
Harness Your Boundless Energy at its Center, And Explore the True Invincibility of its Eternal Nature Do you wish you achieve perfect synchronization with your core energy?Would you like to explore the beautiful depths of the spiritual realm?If you answered "yes" to any of these questions, keep reading.What we know as a certainty is that we have a reservoir of nearly boundless energy within us just waiting to be explored. Have you discovered what it is like to tap a small portion of this energy? If you are a believer, you will do well to know and experience the abysmal sphere and reach a level of spiritual perfection that you were meant for. However, most people do not travel the distance nor reach this destiny.From its genesis, this series has evolved for the previous methodologies to converge into a marvelous system. This book is revolutionary in the sense that it offers the way with which you can activate major chakras within yourself. You can even distribute their energies throughout your being and experience true awakening. The most advanced yet, this book will help you arrive at a level of inner certainty that is more in semblance of divinity. It will enable you to be more confident and rise to new spiritual heights. Here's a preview of this wonderful book, and what else you'll discover:What is the root science behind discovering and activating the energy centers, or chakras, within us, and how to unleash one's spiritual beauty What is the root chakra, how to begin with the kundalini, and raising it to activate the causal body How to understand the emotional body through the sacral chakra, and blissfully harmonizing it throughout oneself Why is the solar plexus chakra as the key chakra, its intricacies with the subconscious mind, and how to awaken itAchieving greater spiritual intelligence through the heart, and third eye chakras, and opening oneself up to passionGetting the self ready to experience romance and sexual love, understanding the mystical serenity of sexual energy, and manifesting harmony in lovemaking..... And much more!With this work, you can live a life of spiritual freedom, have more control over your existence, and fill your own and the life of others with bliss and love. It also presents an opportunity for you to understand sexual intimacy and the spiritual science that can enable you to explore its depth. This is one of the most holistic books that is a must-have and by far the best in synergizing all previous works by Kyree Anthony. So, scroll up and click the "Buy now with 1-click" button and let's begin!Experience the profound elation of harmonizing your most dominant chakras, and distributing them throughout your body. In this latest book by Kyree Anthony, your spiritual intelligence will be implored like never before. From understanding salient chakras at their core, to unleashing the true energies of the subconscious mind, and the heart, this book will enable you to reach new spiritual highs. And through your journey in actuating your pure being further, you will also be able to explore intimacy and how you can better understand and use your sexual energy. In gist, then, this book is about learning to transcend a temporal existence and realizing your marvelous self both from within and without. This work will forever change the way you live, work, and relate with others and help you manifest your best self.
The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
DIY Chakra Balancing Version 2 _ Note: this book is also available in Black and white pages paperback, an ebook and Full-Colour paperback and hardcover. On Amazon Believe it. Dream it. Achieve it. Be a visionary, manifesting Gold Medalist. Energy is everywhere Chakras use universal energy to balance your mind body and soul. Do not focus on all that is not going well in your life, focus on how you want your life to be. Pretend it is already happening and visually see those things playing through your life. Mental imagery will often produce the same effects as would be produced by the behaviors or experiences imagined. The idea that some people see more possibilities than others is central to the concept of creativity. Your imagination is your powerhouse to a better life. Stop focusing on what is and imagine the possibilities happening. Your troubles may not dissolve. That tragedy happened, you cannot rewind your life, and negative ruminations rob you of your present moment plus the possibility of a better more enjoyable life. Dream it Believe it. Achieve it. Hello, I’m Robyn a very passionate Clinical Aromatherapist and Reiki Master. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, experience little miracles happening often from shifting energy, as they work through chakra balancing. I have designed the book from a teachers, point of view. If you do not put the instructions into practice, as though you are going to be tested, you will not acquire the many benefits energy healing offers. As a catholic child Catholicism, and lovely caring parents, Aunts, great aunties and other wonderful relatives kept me happy. Bam! Then you grow up and leave the safety net of everyone you know, who are well balanced, happy, and loves you. Prayers stopped working for me. I was searching for a way to be happy again. To cut a long story short my mother took me to a Hindi Kundalini workshop. It was too far from anything understandable for me. This workshop by a gentle-natured woman from India caused me, to think my mother had gone mad. So, mum said, well maybe you need to turn your hands-on-healing skills into Reiki or some other form of energy work. I chose to add Reflexology to my skills and joined a yoga group. Then in the 1980s the internet came to Australia. My youngest brother gave me a very old book he bought the home from India about Ayurvedic medicine and vertexes of energy. This book sent me out there exploring. On the internet. Now I invite you to join my journey and learn of the miracles that changed my life. I pray you to work on your chakras and start manifesting a wonderful life. This book is a condensed version on what now has become - my daily practice. A simple to-the-point guide on how to balance your chakras and why it works. The essential oils that create a healing type of smell therapy. Crystals that help with energy shifting, the basics of Hands-On-Healing I now call Reiki, colour therapy, visualization techniques, and more. What I have learned and gained from my students' comments is:- The confusion comes when everyone tells you to meditation takes 20 minutes or more, and to have a blank mind. Chakra balancing will take a few minutes to an hour. Because of the types of questions my new students have asked - I believe you need to work out what each chakra means to you, personally and write it down. Memorize and put in your unconscious mind bank. This is a journey and as time goes by you will change what you have written. After your first draft, you can balance your chakras daily within a minute. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, will experience little miracles happening often. Enjoy. Love Robyn xxx
Embrace Spirituality and Enhance Your Human Experience, offers a transformative roadmap for integrating profound spiritual wisdom into everyday life. This book provides practical tools such as journaling and mindfulness exercises aimed at facilitating personal transformation and inner growth. Through insightful teachings and practical guidance, Michelle Wollaston empowers readers to deepen their spiritual awareness, achieve emotional balance, and cultivate mindfulness in their daily routines. Whether you’re new to spirituality or seeking to deepen your practice, this book serves as a comprehensive guide to navigating life’s challenges with grace and spiritual fulfillment. Embrace Spirituality and Enhance Your Human Experience, is not just a book but a companion on your journey towards self-discovery and holistic well-being. It invites readers to embrace spirituality as a pathway to living authentically and finding greater meaning in life.