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Meet Rick, the guy next door with a muscle fetish that starts at sixteen with an encounter with an older, muscular woman. This full length novel follows his quest to explore his obsession with muscular women and his struggle to reconcile this need with the rest of his life. He hides this side of himself, satisfying his urges in clandestine liaisons, until he meets a woman with the desire to get big and revels in her transformation. But what happens when she surpasses his fantasies and wants to dominate him?
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of "health fascists," "gym bunnies" and "muscleheads"-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.
Following being outed at work and to his fiancee as a man with a muscle fetish, Kyle Thompson pursues a quest to understand what he wants and needs out of a relationship with a woman. After hiding his love of muscle all his adult life, he actively seeks it out, yet questions whether it will lead to happiness. In the fashion of any journey of self discovery, he meets people along the way who help him understand this part of himself. A female therapist who pushes him to look beyond what society says he should want to what he truly desires; a group of like-minded men who make him feel accepted and finally, the muscular women of his dreams who help him explore sexual highs and lows. Josie, who he meets in a worship session becomes a sexy confidante. Kristi, a national level competitor renders him powerless, yet can't open up for a true relationship and Dakota, a woman who seemingly has it all. Once out of his head and able to experience what have only been fantasies, Kyle finds that pursuing muscle is more complicated than he thought, but perhaps more rewarding.
BUILD MASSIVE MUSCLES. Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: •Easy-to-follow workouts •Step-by-step lifting instructions• Meal plan for maximum muscle growth The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted.
LONGLISTED FOR THE EDINBURGH FESTIVAL FIRST BOOK AWARDIn a hard-boiled city of crooks, grifts and rackets lurk a pair of toughs: Box and _____. They're the kind of men capable of extracting apologies and reparations, of teaching you a chilling lesson. They seldom think twice, and ask very few questions.Until one night over the poker table, they encounter a pulp writer with wild ideas and an unscrupulous private detective, leading them into what is either a classic mystery, a senseless maze of corpses, or an inextricable fever dream . . .Drunk on cinematic and literary influence, Muscle is a slice of noir fiction in collapse, a ceaselessly imaginative story of violence, boredom and madness.
Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
Bailey & Love is the world famous textbook of surgery. Its comprehensive coverage includes the scientific basis of surgical practice, investigation, diagnosis, and pre-operative care. Trauma and Orthopaedics are included, as are the subspecialties of plastic and reconstructive, head and neck, cardiothoracic and vascular, abdominal and genitourinary surgery. The user-friendly format includes photographs, line diagrams, learning objectives, summary boxes, biographical footnotes, memorable anecdotes and full-colour page design. This book's reputation for unambiguous advice make it the first point of reference for student and practising surgeons worldwide.
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body you want. If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and "metabolically expensive" exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favorite foods, no matter how decadent. With full support from Men's Health, The Lean Muscle Diet delivers a simple--and simply sustainable--body transformation plan anyone can use.