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This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Discusses the causes of depression, looks at its connections with alcohol and drug abuse, and explains modern treatment procedures
"Baby Mood Swings" displays photos of babies that match different moods. The thick board book stands up and can be displayed anywhere. Full color.
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.
Public opinion matters. It registers itself on the public consciousness, translates into politics and policy, and impels politicians to run for office and, once elected, to serve in particular ways.This is a book about opinion?not opinions. James Stimson takes the incremental, vacillating, time-trapped data points of public opinion surveys and transforms them into a conceptualization of public mood swings that can be measured and used to predict change, not just to describe it. To do so, he reaches far back in U.S. survey research and compiles the data in such a way as to allow the minutiae of attitudes toward abortion, gun control, and housing to dissolve into a portrait of national mood and change.Using sophisticated techniques of coding, statistics, and data equalization, the author has amassed an unrivaled database from which to extrapolate his findings. The results go a long way toward calibrating the folklore of political eras, and the cyclical patterns that emerge show not only the regulatory impulse of the 1960s and 1970s and the swing away from it in the 1980s; the cycles also show that we are in the midst of another major mood swing right now?what the author calls the ?unnoticed liberalism? of current American politics.Concise, suggestive, and eminently readable, Public Opinion in America is ideal for courses on public opinion, public policy, and methods, as well as for introductory courses in American government. Examples and illustrations abound, and appendixes document the measurement of policy mood from survey research marginals. This revised second edition includes updated data on public opinion and voters through the 1996 presidential election.
Motivational adult coloring book to help you relax and relieve your stress! 40 Quotes on 40 geometric patterns Funny Quotes Coloring Book Total 82 pages The pages are single-sided to prevent bleed-through 8.5x11 inches
This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
An excellent resource to put out some fires and rebuild those bridges Since a big chunk of the population is women who bleed, navigating the menstrual mood swing is a valuable resource for all men. Men working with women in their careers or studies. Single men open to a relationship. Men in long term relationships. Fathers with daughters. Men with sisters and female friends or flatmates. Meghan Kurts-Forrester takes us on an off-road journey into the cyclic nature of Women, and boy what a ride! As a mother, lover, friend and CEO she openly offers her insights into navigating the menstrual mood swing, intimacy and relating in all arena's. Since our biology is not going away anytime soon, the book suggests that we embrace the cyclic nature of women and work with it instead of resisting it. This book is filled with honesty, rawness and a bit of necessary humour. No matter where you are at with the women in your life there is gold to be found here. There are many paths to knowing ourselves and this is a fantastic tool to have in your kit. What men are saying about this book: This stuff is GOLD. I can't express enough how life-changing this has been for me and how much I feel it could benefit every man out there to know it! James Brown For deeper connection and intimacy this is the resource that I have at the top of my toolbox! I'm in! Scott Q The idea is that this benefits you directly. Whether it's deeper connection, more or better sex, or simply understanding her mood swings so you don't get your head bitten off, the end goal is that we all get along better with each other!
'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical Psychology Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. Contains a complete self-help programme and monitoring sheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.