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I feel so alone. Am I where Im supposed to be on my spiritual journey? Why am I so misunderstood? Am I doing this right? Guided on his own spiritual path by the wisdom of teachers Louise Hay, Melody Beattie, Fr. Richard Rohr, Dr. Wayne Dwyer, and others, Don Donini seeks to make it easier for spiritual travelers to answer questions like these. Mindful Red Flags as You Walk Your Spiritual Journey is a guide to moving forward with grace past the red flag obstacles to continued spiritual growth. By sharing his own personal journey and lessons learned, Don shows the way to attaining more clarity, bliss, freedom, and joy even amid lifes challenges, struggles, and dark times. He speaks to readers from his heart with compassion, conviction, and touches of humor as both a wise teacher and kindred spirit every step of the way in the journey to finding ones true self in the unconditional love of a personal God. Don Donini offers wisdom to help a person live fully and fully live. Affirming, practical and positive, his spiritual guides are relevant for the young and old alike. At the conclusion of each chapter, there are affirmations that are easily integrated into your life and an opportunity to add to the conversation by giving feedback. Laced with humor, Don shares from deep personal depth and always with a heart of joy. Marci Madary, D.Min. Walking a spiritual path is not a straight line. There are curves along the way which Don calls red flags. They are not only warnings, but also invitations to deepen our spiritual resolve. Inspired by his own personal spiritual journey, Don shows you how to make wise choices along the way and live your truth. Dr. James Zullo, Ph.D. Don is as authentic as they come! He shares the richness of his spiritual journey in a way that is so accessible to all, including people from many different religions. Don encourages us to courageously choose the red pill of the reality of our humanity and unitive consciousness, and in doing so his book will help many to navigate the Red Flags of their spiritual journey. Rev. Ed Kosak, Unity Church of Charleston, SC
We want to be happy in relationships, but don't know how. The old way of dating and mating simply doesn't work anymore. The rules have changed and most of us don't know what the new rules are. In searching for love, most singles are using trial and error, flying by the seat of their pants, or following bad advice. Conscious Dating does not offer manipulative or deceptive practices that compromise who you are, in fact it helps singles celebrate who they are and see being single as an opportunity and not a disease. This is not just another dating book filled with tired ideas about how to get a man or woman. Conscious Dating provides relationship information and strategies proven and tested with thousands of singles worldwide from a pioneering leader in the field of relationships.
Are you totally frustrated by todays disposable dating culture? Wondering how you can get past the third date and tired of being ghosted? Fed up with having your time wasted by men who have no intention to move forward with you? After more than a decade of dating in New York City, I was so worn down and frustrated with the inability to find a partner that I decided to do something radical. I fled New York with the commitment to reclaim the sense of fun, adventure, and wonder that I once had in meeting men. After traveling the world and dating men from Brooklyn to Budapest, Ive uncovered quite a few truths about love and life. Join me as I take you on a journey into my experiences and then overlay them on top of your own to gain intuition into the blocks that may be holding you back from finding love. Learn how to avoid the red flags and pitfalls in the modern-day dating landscape and find peace on the path to The One. By strategically examining your patterns, asking yourself key questions, and using the law of attraction, you too can make your dating life meaningful and exciting again!
It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands it is no wonder she can't shake the feeling that somehow along the way she left behind a piece of herself. It may surprise you to know that it is much easier than you think to get back that "spark" that your younger self had so naturally. The way to her is through the Wild Feminine, a fire that burns fierce in the hearts of all women. While constraints of everyday life may have dwindled that fire, it can never be fully extinguished. Unleash will take you on a journey within, where you will kick up the ashes and find the embers still glowing. In understanding how you have arrived in this place, the patterns that keep you here, and how to break free of them you will see that living life as a passionate and wild female is exactly how your younger self always dreamed you would live. You are made of fire.
Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.
Spiritual direction has been an intrinsic part of the Christian tradition since the earliest days of the church when desert mothers and fathers were sought out for their wisdom and guidance. This guide aims to equip clergy and laity engaged in this task, or in training for it.
Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching. Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs. Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to: Enhance mental focus, resilience, and decision-making under pressure Increase the impact of your communication and leadership Transcend limiting beliefs, fear, and other psychological barriers to success Connect, understand, and interact with others more effectively Effectively incorporate self-care into a high-performance life Demystify the practice of mindfulness to make it ideal for a corporate setting Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.
If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step.
In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.