Childrens Mindfulness
Published: 2018-02-05
Total Pages: 58
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Being a young person is hard! You may encounter stress, difficulties at school, hard times at home, friendship problems, exams, anxiety, anger and sadness..that's a lot of worries! This worry book is here to help you in times of sadness and confusion and can be used as a tool to help deal with difficult situations you may be facing. As you journey through the stories, exercises and mind clouds, you will be provided with space to document your thoughts, feelings, wishes and dreams. Tips, advice and puzzles are featured on every page to provide coping techniques and a positive distraction. Printed on a large 7x10inch page size with excellent quality paper, this book features stories and activities suitable for children age 6-12.