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'[An] honest and courageous book' Mike Brearley 'Engrossing...it looks back and thinks ahead, jumps between wit and woe' Lawrence Booth, Mail on Sunday Following the critical and commercial success of Absolutely Foxed, Graeme Fowler returns with a stunning new book that takes the reader inside the mental side of cricket. Few sports can be played as much in the mind as cricket. When bowlers are hurling the ball down at your head at 90 mph, or fielders are crowded round the bat waiting to snap up an edge, only the most resilient can thrive. In Mind Over Batter, former Test batsman, commentator and coach Fowler looks into all facets of the game to assess the mental aspect of cricket. What is mental strength? And how can you improve it, or why do some people suddenly lose it? Can the environment in a dressing room have any impact on both mental strength and mental health? When a game builds up to a dramatic climax - how do you train yourself to cope? Can pressure really lead to catastrophic decision-making and even lead players to bend the rules? Told with his familiar mix of brilliant insight, hilarious anecdotes and moving personal experience of his own mental demons, Fowler delivers a superb portrait of the game. Mind Over Batter will not only shed light on the top echelons of cricket, but it will also provide the reader with many useful ideas on how they can improve their own game and performance - in cricket or in other walks of life. Finally, having resisted for many years despite his own mental health issues, Fowler decides to take a closer look inside his own mind and for the first time undergoes therapy to see if he can work out what makes him tick. What he discovered surprised even him.
You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs. In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones. Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch. Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake. Throughout each chapter are invaluable exercises and "quick sessions" that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.
From the creator of the popular Instagram account @thesweetfeminist comes a playful yet soulful guide to baking your way through your emotions. Becca Rea-Tucker has been "saying it with sugar" since 2018 on her Instagram account @thesweetfeminist. From pro-abortion pies to prison abolitionist sugar cookies, Becca's never shied away from adorning her baked goods with her opinions, including her belief that all feelings are valid and deserve to be fully experienced. As she knows, while baking can't replace therapy, working with your hands can be incredibly therapeutic. In Baking by Feel, she offers readers a unique guide to identifying and processing their emotions--in the kitchen. Organized by five emotional states--happy, sad, mad, anxious, and hopeful--the book includes 65 beautifully photographed recipes, each paired with an emotion. Feeling awkward? Try some Kitchen Sink Cookies (they're made up of a little bit of everything, but somehow turn out great!); Having an optimistic moment? Enjoy something new like a Cardamom Caramel Poke Cake. Struggling with a moody moment? Thick & Chewy Maple Cookies, with their zing of sweet heat (secret ingredient is cayenne) are the perfect salve. And when you're feeling lost and craving something familiar, there's Becca's Instagram-famous Brownies. With stunning photography and deeply felt vignettes to accompany each emotion, this one-of-a-kind self-care cookbook will satisfy your sweet tooth and nourish your soul.
'Wonderfully entertaining' Mail on Sunday ‘Profoundly important' Guardian Graeme Fowler - former England cricketer, happy-go-lucky joker and inspirational coach - was 47 when depression struck. Suddenly one of the most active men you'd ever meet couldn't even get up off the sofa to make a cup of tea. In Absolutely Foxed, a cricket memoir like no other, Fowler takes the reader on a vivid ride, with riotous stories of life on England tours, partying with Ian Botham and Elton John, combined with a moving account of his battle with mental-health issues. A hugely influential coach, and one of the most original thinkers about the game, Fowler looks back over his 40 years in the professional game, including his 16 years on the county circuit with Lancashire and Durham, and his three years as an England international - a period that was cut short by a life-threatening injury. He followed that with a spell working on Test Match Special, before running the Durham Centre of Excellence for 18 years. In his Foreword, lifelong friend Sir Ian Botham describes Fowler as 'one of the gutsiest I ever encountered', but also points out how he 'made a dressing room tick'. Those elements of courage, knowledge and humour are all present in Absolutely Foxed - a truly unmissable read.
The acclaimed chef featured in the Emmy-Award winning US PBS series The Mind of a Chef and the Netflix docuseries Chef's Table explores the rich baking tradition of the Nordic region, with 450 tempting recipes for home bakers Nordic culture is renowned for its love of baking and baked goods: hot coffee is paired with cinnamon buns spiced with cardamom, and cold winter nights are made cozier with the warmth of the oven. No one is better equipped to explore this subject than acclaimed chef Magnus Nilsson. In The Nordic Baking Book, Nilsson delves into all aspects of Nordic home baking - modern and traditional, sweet and savory - with recipes for everything from breads and pastries to cakes, cookies, and holiday treats. No other book on Nordic baking is as comprehensive and informative. Nilsson travelled extensively throughout the Nordic region - Denmark, the Faroe Islands, Finland, Greenland, Iceland, Norway, and Sweden - collecting recipes and documenting the landscape. The 100 photographs in the book have been shot by Nilsson - now an established photographer, following his successful exhibitions in the US. From the publisher of Nilsson's influential and internationally bestselling Fäviken and The Nordic Cookbook.
Presents a range of recipes for full meals and quick snacks that can be prepared with limited time and resources, in a volume that also shares the author's imaginative approach to classic comfort foods.
Scrumptious recipes for everyone's favorite baked goods, made with completely natural ingredients and a minimum of fat.
"Includes recipes for you to try!"--Page 4 of cover.
Presents more than 130 easy-to-prepare recipes for dishes that use prepared foods from supermarkets or specialty stores as a base, from salads and pasta to meats and desserts.
The learn-to-bake master class in a book. The craft of baking is based on good technique. Learn the fundamentals well, and you can bake perfect cakes, cookies, tarts, breads, and pastries each and every time. That's the premise of Baking, revered cooking teacher James Peterson's master course in baking fundamentals. In more than 350 recipes and auxiliary techniques--most accompanied by illuminating step-by-step photographs--Peterson lays the foundation for lifelong baking success. This book teaches you how to build finished baked goods from their essential components, providing both maximum guidance for less experienced bakers and great creative freedom for more confident bakers. The Cakes chapter, for example, presents basic cake recipes (Moist Sponge Cake, Devil' s Food Cake) followed by frostings, fillings, and glazes (Professional-Style Buttercream, White Chocolate Ganache), allowing you to mix and match endlessly. Or, if you're looking for knockout assembled cakes, go to the end of the chapter and discover complete illustrated instructions for, say, a decadent Chocolate Hazelnut Cake with Chocolate Filling and Hazelnut Buttercream, or an elegant Peach Crème Mousseline Cake. Baking is packed with the basic, must-have recipes for every baker's repertoire (as well as more ambitious classics), such as: Pound Cake • Crème Anglaise • Chiffon Cake • Cheesecake • Classic Puff Pastry • Cherry Pie • Lemon Meringue Pie • Miniature Raw Fruit Tarts • Linzertorte • Cream Puffs • Chocolate Croissants • Cheese Danish • Basic Butter Cookies • Lemon Bars • Biscotti • Challah • Rye Bread • Focaccia • Blueberry Muffins • Scones • Flourless Chocolate Cake • Cheese Souffles • Miniature Cake Petits Fours • Apple Strudel • Napoleons • Rolled Fondant • Bûche de Noël • Éclairs • Mushroom Jalousie Copious photographs inspire and help bakers visualize the crucial moments of hundreds of recipes and techniques, including: Troubleshooting Tarts and Pies • Baking "Blind" • Making Liquid Fondant • Coating a Cake with Hot Icing • Assembling a Layer Cake without Using a Cake Stand • Decorating a Cake with a Caramel Cage • Coloring Marzipan • Making a Rolled Cake • Decorating Cookies with Colored Sugar • Filling and Using a Pastry Bag • Kneading Wet Dough in a Food Processor • Scoring Dough • Shaping a Fougasse • Repairing Chocolate Mixtures that Have Seized • Cooking Sugar Syrup to the Soft Ball Stage Thorough, approachable, and authoritative, Baking shows why James Peterson is a trusted source for home cooks of every level. Work your way through this book, and you will gain the skills you'll need for impressive results every time.