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What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them, coming up with answers that are not only intelligent but insightful about human nature. Through examples, case studies, and clear-eyed logic, she provides arguments for everything from why veganism is compatible with the world's major religions to why vegetarianism is not enough. In the end, she shows how it is possible for vegans and non-vegans to engage in a mutually beneficial conversation without descending into counterproductive name-calling, and to work together to create a more hospitable world for human animals and non-human animals alike. "A rare fusion of passion and logic, idealism and pragmatism, style and substance, and--in its measured confrontation of the most challenging questions vegans face--a revolutionary guide for advocates seeking to engage the ethics of eating animals through authentic dialogue rather than bombastic rhetoric. Colb's literary touch is something to behold. She writes in a way that will appeal to non-vegans and vegans alike, building bridges across an all too turbulent divide. This is food writing at its best and food writing as it should be: honest, inclusive, inspirational, and, more than you might imagine, timely."--James McWilliams, Professor of History, Texas State University, San Marcos, and author of Just Food and The Politics of the Pasture "With compassion, humor, and eloquence, Sherry Colb provides a clear and engaging account of what motivates vegans to eat and live the way we do. A must-read for anyone who has ever wondered (or been asked) 'Why do vegans think it is okay to kill plants but not animals?' or 'Why avoid dairy and eggs?'"--Rory Freedman, New York Times bestselling co-author of Skinny Bitch and author of Beg "Sherry Colb provides thoughtful, articulate, intelligent answers to the commonly asked questions faced by every vegan. Intertwining information, reason, and her own personal experience, Colb offers an invaluable aid both for those answering the questions and for those posing them. The perfect companion "--Colleen Patrick-Goudreau, bestselling author and creator of The 30-Day Vegan Challenge "A powerful, compelling, and thoroughly engaging defense of veganism from an absolutely terrific legal scholar."--Gary L. Francione, Board of Governors Professor of Law and Katzenbach Distinguished Scholar of Law and Philosophy, Rutgers University, author of Introduction to Animal Rights: Your Child or the Dog? "With crystal clear logic and an empathic voice, Sherry Colb has written a must-read source for anyone curious, skeptical, or downright antagonistic towards vegan living. This book is destined to be a classic of the emerging vegan oevre."--Jonathan Balcombe, Ph.D., author of The Exultant Ark "Full of thoughtful analyses of some of the most common, perplexing, and often challenging reactions to vegans and veganism. Any vegan or vegetarian who has wished they'd had a more informed response to a question or challenge about their ideology--and anyone who wants to better understand some of the fundamental concepts of veganism--will benefit from reading Sherry Colb's in-depth exploration of the issues."--Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows
Introducing three- to seven-year-olds to the "ABCs" of a compassionate lifestyle, V Is for Vegan is a must-have for vegan and vegetarian parents, teachers, and activists! Acclaimed author and artist Ruby Roth brings her characteristic insight and good humor to a controversial and challenging subject, presenting the basics of animal rights and the vegan diet in an easy-to-understand, teachable format. Through memorable rhymes and charming illustrations, Roth introduces readers to the major vegan food groups (grains, beans, seeds, nuts, vegetables, and fruits) as well as broader concepts such as animal protection and the environment. Sure to bring about laughter and learning, V Is for Vegan will boost the confidence of vegan kids about to enter school and help adults explain their ethical worldview in a way that young children will understand.
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and--by extension--everyone.
Words matter: they mold and mirror our values and our reality. And so it is with the language we use to think and talk about species other than our own. In Tongue-Tied, Hanh Nguyen unpacks the many metaphors, meanings, and grammatical formulations that speak to and echo our physical exploitation of other-than-human animals, and shows how they constrain our abilities to relate to our animal kin fairly and honestly. Full of subtle insights and richly suggestive observations, and drawing from Nguyen’s own cross-cultural experiences, Tongue-Tied offers a glimpse of a language that is freed from euphemistic self-deception, one that accepts definition without limitation and difference without hierarchy.
Laugh-out-loud humor and a tender friendship blossom in author-illustrator Monica Arnaldo's charming picture book about a lonely raccoon and a glowing seed, and the world's most important question: Can this seed grow cheeseburgers? Grub is a lonely racoon. Rumbling in the trash. Looking for food. Seed is, well, a seed! Patiently waiting in the trash. Hoping someone will plant it. When the two finally meet, they realize they might be able to help each other! Grub has just one big question first: What will Seed grow? Could Seed grow Grub's favorite food, mouthwatering cheeseburgers? Seed isn't sure what a cheeseburger is exactly, but . . . maybe! And so begins a hilarious friendship following two unlikely strangers learning more about the other and discovering the pressure that comes with fulfilling expectations. Author-illustrator Monica Arnaldo will leave readers giggling and clamoring for more in this charming story that celebrates the unexpected--and how the most special friendships bloom only when we are unapologetically ourselves.
In this lively, accessible, and provocative collection, Aph and Syl Ko provide new theoretical frameworks on race, advocacy for nonhuman animals, and feminism. Using popular culture as a point of reference for their critiques, the Ko sisters engage in groundbreaking analysis of the compartmentalized nature of contemporary social movements, present new ways of understanding interconnected oppressions, and offer conceptual ways of moving forward expressive of Afrofuturism and black veganism.
The hand-written, pun-packed “Burger of the Day” special on the Belcher’s restaurant chalkboard is one of the show's best sight gags and a fan favorite. Now, Bob’s Burgers fans can grill up 75 of the best burgers Bob Belcher ever created with this hilarious cookbook. This fantastic collection of recipes lists which season and episode each burger comes from, and it also includes original artwork exclusive to the cookbook, plus all-new character commentary from the entire Belcher family as well as beloved characters including Teddy, Jimmy Pesto Jr., and Aunt Gayle. Along with some general cooking tips on how to turn out the best burgers and fries, a selection of the recipes included are: The "Bleu is the Warmest Cheeseburger" The "Bruschetta-Bout-It Burger" The "Texas Chainsaw Massa-Curd Burger" The "We’re Here, We’re Gruyère, Get Used to It Burger" The "I Know Why the Cajun Burger Sings Burger" The “Final Kraut-Down Burger” All recipes originated from Cole Bowden’s wildly popular "The Bob’s Burger Experiment" blog and were further developed together with Bouchard and the rest of the Bob’s Burgers writing team. Ravenous Bob’s Burgers fans can now create the ultimate Bob’s Burgers experience at home—why not make the burger, then put on the episode where it appears!
"In The Vegan Matrix, psychologist, longtime vegan advocate, and organizational head Dr. Melanie Joy explores a serious problem in the vegan movement: unexamined privilege. She also examines the struggle to talk effectively about this problem in a way that helps offset it. Using simple, straightforward language and a compassionate tone, Joy explains what privilege is, why it's so important for vegans to become aware of it, and how to talk about it in a way that deepens understanding and helps transform it. In so doing, Joy unpacks some of the many privileges that must be acknowledged and addressed, and calls for more inclusivity and diversity within vegan organizations and the movement as a whole. The Vegan Matrix is a call to awareness and action, empowering vegans to reach a broader audience and to help create a more compassionate and just world"--
The beloved personality from The Howard Stern Show celebrates American fast food, exploring the history and secret menu items of both national and regional chains, ranking everything from burgers and fries to ice and mascots, and offering his own expert tips on where to go and what to order. Jon Hein is the ultimate fast food maniac, and in this book he draws on his extensive knowledge of, and love for, both nationwide chains and regional gems, from McDonald’s and KFC to In-N-Out Burger and Carvel. He digs into their origin stories; reveals secret menu items; includes best lists for everything from fried chicken and shakes to connoisseur concerns such as straws and biscuits; takes a nostalgic look back at the best giveaways, slogans, and uniforms; and even provides a battle-tested drive-thru strategy. With behind-the-counter looks at places like the Dunkin' Donuts headquarters and Nathan's original hot dog stand, Fast Food Maniac is the definitive, cross-country guide to some of America's best-loved guilty pleasures.