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This book is a result of my experience with emotions. I have analyzed my graph and got to discover this important concept named "Emotionally High" which I want to convey worldwide. This is a book that covers a lot of concepts of psychology and real-life experiences which maintains the inquisitiveness in the reader. This book is for all age groups because the concept of emotions is highly misunderstood. Therefore, the sooner it will be widespread, we all can lead a much happier and blissful life ahead.
Making decisions is something we do all the time. We decide what we’re going to wear for the day, what we’re going to eat and make so many other large and small decisions from moment to moment. Decision-making is how we survive, but just because we do already do it doesn’t necessarily mean we have the skills or fortitude to Make Better Decisions. Sound decisions that are aligned with our values, hopes, dreams, and aspirations require more than a rote response. What we fail to understand are the fundamentals of making the right decision for ourselves, and in some cases, those who depend on us for some of life’s most important decisions. Make Better Decisions provides a road map to shoring up our decision-making skills and helping us to follow a path that aligns with where we want to go. Without these crucial skills, we can inadvertently sabotage our efforts and create roadblocks to our success. Here is a sampling of what you’ll find in this book: · How to unlearn bad decision-making skills · Why it’s important to not make rash decisions · Creating realistic deadlines for yourself · How to create and weigh better options · When to see help from an outside source · How to put what you’ve learned into practice If you’re ready to take your decision-making skills to the next level, read Make Better Decisions today!
2060 is a book which makes one question a lifetime of beliefs. A book which makes one think of ways to improve one's own existence and live in harmony with nature. It teaches one to be fully alive and to have a desire to know of issues that exist. Everyone is searching for a better life and 2060 will give you the push in achieving that goal. 2060 is a story that will intrigue you with its flowing adventures into fantasy situations and will make you feel they are real. It is an invigorating well thought out story that gives one a feeling that there is more to life than we can imagine. Traveling in Altered Dimensions is fascinating, instructive, humorous and delightful to read. A book like you have never read before and will change your thinking about life itself. You will feel as though you really can be in charge of your actions with the help of the spirit within.
Throughout history, thinkers within every part of society have been crippled by an ingrained bias toward their own views and the views of their preferred social groups. As these dangerous egocentric and sociocentric tendencies continue to pose the greatest threat to the advancement of rational societies, Liberating the Mind reveals a way forward. Dissecting the core of how humans naturally learn, think, and choose to act, internationally recognized critical thinking leader Linda Elder illuminates root causes of dysfunctional thought andshows us how to free ourselves from both selfishness and groupthink through explicit tools of rationality. This instant intellectual classic offers a cohesive, integrated theory of mind that takes into account pathological tendencies shared by all humans, while offering a clear path toward the cultivation of fairminded critical thinking throughout the world. Elder illuminates how, by taking the intrinsic problems in our thinking seriously, we can follow the example of Socrates and live the examined life, even in times of upheaval and doubt.
""Mind Mending"" explores the power of natural approaches to optimize brain function and mental well-being, challenging the dominance of pharmaceutical interventions in mental health discussions. This comprehensive guide focuses on three key areas: nutrition, physical activity, and mindfulness practices, offering readers a holistic framework for cognitive enhancement. The book's central thesis argues that individuals can significantly improve their cognitive function through accessible, lifestyle-based interventions, debunking the myth that cognitive decline is an inevitable part of aging. Progressing from an introduction to neuroplasticity, the book delves into specific strategies for optimizing brain health. It covers dietary interventions, exercise protocols, sleep optimization techniques, and cognitive training exercises, all supported by a wide range of scientific research. What sets ""Mind Mending"" apart is its emphasis on non-pharmaceutical methods accessible to anyone, regardless of medical background. This approach democratizes brain health, empowering readers to take control of their cognitive well-being through natural interventions. The book's interdisciplinary nature, combining insights from neuroscience, nutrition science, and psychology, offers a comprehensive understanding of brain health. By presenting complex scientific concepts in clear, engaging prose, ""Mind Mending"" caters to both health-conscious individuals and healthcare professionals, providing practical, actionable advice for improving cognitive function and protecting against age-related decline.
A P.I.-turned-talent manger’s new client leads him into dangerous territory in this hard-boiled novel by the author of To Funk and Die in L.A. Former bodyguard D Hunter has moved to Los Angeles to become a talent manager, and business is good. He has signed a hot Atlanta rapper named Lil Daye and negotiated a lucrative endorsement with a liquor band. However, the liquor CEO’s unsavory sexual habits and reactionary political views lead D to wonder if he’s sold his soul. Back in Brooklyn, a body has been found in the waters near the Canarsie Pier. It connects D and retired hit man Ice to incidents from back in The Plot Against Hip Hop, the second book in the series. Now, an FBI agent wants to speak to D, which makes Ice nervous. And Ice is not a man you want worrying about you. Meanwhile Serene Powers, a vigilante and D’s sometime collaborator, breaks up a human trafficking ring in London. When she returns to the States, D asks her for assistance with a sensitive and volatile matter in Atlanta involving Lil Daye, his wife, his mistress, and a thug on his payroll named Ant . . . The Darkest Hearts reflects the challenges of being a Black businessperson in an era when the rules of entrepreneurship are constantly shifting beneath an increasingly polarized political environment. Praise for The Darkest Hearts “Once again, my brother Nelson George comes through in the clutch like he’s batting clean-up. I’ve known Nelson over thirty years and he has been our cultural storyteller for that length of time. Keep telling. Keep writing our stories. I know I will keep reading them too.” —Spike Lee, filmmaker “George’s passion for, and encyclopedic knowledge of, hip-hop suffuses every word of this smart, stylish novel. Although the author deftly deals with issues of predatory capitalism, government corruption, and the senseless murder of Black men by America’s cops, it’s his handling of the tale’s sex trafficking and #MeToo subplots that deserves special acclaim.” —Mystery Scene Magazine “Smart . . . This action-packed crime novel both educates and entertains.” —Publishers Weekly “We’re big fans of music mysteries here at CrimeReads, so I'm psyched for the new Nelson George . . . A complex mystery that should serve as the perfect quarantine distraction.” —CrimeReads, One of CrimeReads’ 10 Novels You Should Read This August and One of the Most Anticipated Crime Books of 2020 “This dark, rollicking mystery is the fifth in George's D Hunter series . . . D’s point of view, his self-confessed vulnerability, and his deep appreciation for music, from R&B on, make this thoroughly satisfying reading.” —Booklist
Discover the Power of Your Mind: Successful Memory Strategies for the New Chapter in Your LifeAre you a bit forgetful? Do you sometimes walk into a room and forget why you entered? You're not alone. "Boost Your Brain: Memory Strategies for Adults Over 40" is your comprehensive guide to understanding how memory works, the impacts of aging, and proven methods to enhance memory even as time moves on.Can You Teach an Old Brain New Tricks?Yes, you can! "Boost Your Brain" begins by exploring the intricacies of memory; unraveling the definitions, types, processes, and demonstrating how these change as you grow older. The book unearths the myths surrounding memory loss and aging and helps you correlate the facts to dispel unfounded fears.Decoding Common Memory IssuesHave you ever wondered about the line between normal forgetfulness and serious memory problems? This guide provides clear-cut factors to help you separate everyday slips from critical issues, and advises when to seek help. "Boost Your Brain" acts as a self-help tool while offering professional advice for more serious concerns.Bolster Your Memory With Your LifestyleNutrition, exercise, sleep, and even social interaction play an integral role in supporting memory function. With this book, discover the powerful techniques to develop a lifestyle that safeguards your precious memories. This is not just about eating right or logging hours at the gym; the approach covers every aspect of your daily routine, encompassing mental health, mindfulness, and social engagement.Unearth Easy-to-Follow Strategies to Amplify MemoryFrom brain training, puzzles, memory-boosting apps, and mindfulness to techniques like chunking, mnemonics, and repetition, you will explore various interventions explicitly designed to promote memory power. Also, learn about the role of diet, supplements, and physical exercises in memory enhancement.Staying Socially Active and When to Seek HelpDelve into the underappreciated aspect of socialization and its impact on memory. Find out the importance of staying socially active and how memory is enhanced by this engagement. The guide also clearly demarcates when to seek professional help, what to expect when consulting a neurologist, and how to cope with memory disorders.In your forties, fifties or beyond, and want a sharp, agile mind? "Boost Your Brain: Memory Strategies for Adults Over 40" is a must-read book. Grab your copy today and pave the way to a future marked by vivid memories, clear thoughts, and an invincible mind!
Brain Breaks is for teachers who notice that students struggle to stay focused. If you are secretly hoping for a simple solution to keep kids energized and focused, brain breaks are your magic wand. This book explains the science behind resting the brain to refresh and energize learners. It shares stories, descriptions, and how to use brain breaks to restore attention and refocus students. The book aims to identify strategies to optimize brain function through increased oxygen and blood flow empowering students to learn. The appendix provides a collection of breaks for teachers to use that address the needs of their cohort. It also includes categories of brain breaks to build long-term memory, refocus attention, energize the body and mind, activate a growth mindset, connect students to social experiences, and create connections across the brain.
Street kids are disappearing, but how do you report it to the police when they don’t believe you exist to begin with? Jinx LeDoux bolts upright, gasping for air, her heart pounding. Something has happened. Something she can’t quite remember. Worse, she’s surrounded by darkness. She puts her hands on the ground, trying to grasp something familiar. The splintered wood of her abandoned apartment isn’t there. It’s something hard, cold, and round. She grabs the bars with both hands, but they don’t budge. She’s in a cage.
Got wit? We’ve all been in that situation where we need to say something clever, but innocuous; smart enough to show some intelligence, without showing off; something funny, but not a joke. What we need in that moment is wit—that sparkling combination of charm, humor, confidence, and most of all, the right words at the right time. Elements of Wit is an engaging book that brings together the greatest wits of our time, and previous ones from Oscar Wilde to Nora Ephron, Winston Churchill to Christopher Hitchens, Mae West to Louis CK, and many in between. With chapters covering the essential ingredients of wit, this primer sheds light on how anyone—introverts, extroverts, wallflowers, and bon vivants—can find the right zinger, quip, parry, or retort…or at least be a little bit more interesting.