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Mind How You Go - Steps to enhance your Life's Journey is rather like an observational route map of the journey into, around and through the Mind. It explores and examines issues we might commonly encounter on this journey, and helps to open up the Mind to different approaches designed to help make this journey better, smoother, more interesting, and more rewarding.
No matter what age we are, or what ability we have, or what level we play at - in sport we all encounter the same kinds of inner pressures, and our reactions all follow the same kinds of pathways. Unlike Forrest Gump and ping pong, we all suffer from the things that don't come easy to us. These complications seem to make our game much harder to play at times. However, virtually all these complications can be traced back to what golfing legend Bobby Jones once described as ""The 6 inch playing field between our ears."" Sport should just be about the pleasure, the fun and the rewards - not the complications and the angst! Mind How You Play sets us on a journey - a fascinating search for the real gold of mastering a consistent approach to sporting excellence by gaining an understanding of ourselves. This book will enable you to change your perspectives about your sporting practice and performance, and through that change your way of being in your game!
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Computing Methodologies -- Artificial Intelligence.
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
With verve and humor in an easily readable style, David Redish brings together cutting edge research in psychology, robotics, economics, neuroscience, and the new fields of neuroeconomics and computational psychiatry, to show how vulnerabilities, or "failure-modes," in the decision-making system can lead to serious dysfunctions, such as irrational behavior, addictions, problem gambling, and PTSD. Ranging widely from the surprising roles of emotion, habit, and narrative in decision-making, to the larger philosophical questions of how mind and brain are related, what makes us human, the nature of morality, free will, and the conundrum of robotics and consciousness, The Mind within the Brain offers fresh insight into one of the most complex aspects of human behavior.
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
A highly popular British author of stories, poems and educational books for children, Enid Blyton produced numerous series that have remained worldwide bestsellers since the 1930s. Her works largely consist of mystery or adventure stories, as well as tales that take place in schools and the circus. Her ‘Famous Five’, ‘Secret Seven’, ‘Five Find-Outers’ and ‘Malory Towers’ are enduring classics of children’s literature. They feature clearly delineated good and bad characters, while constructing exciting plots that illustrate traditional moral lessons. Blyton’s vocabulary and prose style are simple and highly accessible for beginning readers. This eBook presents the largest collection of Blyton’s work ever compiled in a single edition, with numerous illustrations, rare texts and informative introductions. (Version 1) * Beautifully illustrated with images relating to Blyton’s life and works * Concise introductions to the major texts * All of the major novels, with individual contents tables * The complete ‘Famous Five’, ‘Secret Seven’, ‘Five Find-Outers’ and ‘Malory Towers’ books * Rare ‘Secret Seven’ short stories, digitised here for the first time * Wishing-Chair and Amelia Jane Stories available in no other collection * Images of how the books were first published, giving your eReader a taste of the original texts * Excellent formatting of the texts * Famous works are fully illustrated with their original artwork (when the illustrator’s work is no longer held in copyright) * Blyton’s poetry collection * Features the fully-illustrated autobiography – available here for the first time in digital publishing * Ordering of texts into chronological order and series Please visit the Delphi website for a full contents list CONTENTS: The Famous Five Books Five on a Treasure Island (1942) Five Go Adventuring Again (1943) Five Run Away Together (1944) Five Go to Smuggler’s Top (1945) Five Go Off in a Caravan (1946) Five on Kirrin Island Again (1947) Five Go Off to Camp (1948) Five Get into Trouble (1949) Five Fall into Adventure (1950) Five on a Hike Together (1951) Five Have a Wonderful Time (1952) Five Go Down to the Sea (1953) Five Go to Mystery Moor (1954) Five Have Plenty of Fun (1955) Five on a Secret Trail (1956) Five Go to Billycock Hill (1957) Five Get into a Fix (1958) Five on Finniston Farm (1960) Five Go to Demon’s Rocks (1961) Five Have a Mystery to Solve (1962) Five are Together Again (1963) Famous Five Short Stories The Secret Seven Books The Secret Seven (1949) Secret Seven Adventure (1950) Well Done Secret Seven (1951) Secret Seven on the Trail (1952) Go Ahead Secret Seven (1953) Good Work Secret Seven (1954) Secret Seven Win Through (1955) Three Cheers Secret Seven (1956) Secret Seven Mystery (1957) Puzzle for the Secret Seven (1958) Secret Seven Fireworks (1959) Good Old Secret Seven (1960) Shock for the Secret Seven (1961) Look Out Secret Seven (1962) Fun for the Secret Seven (1963) Secret Seven Short Stories Malory Towers Series First Term at Malory Towers (1946) Second Form at Malory Towers (1947) Third Year at Malory Towers (1948) Upper Fourth at Malory Towers (1949) In the Fifth at Malory Towers (1950) Last Term at Malory Towers (1951) The Adventure Series The Five Find-Outers Books Wishing-Chair Series The Amelia Jane Books The Family Series The Farm Series The Circus Series St. Clare’s Series Mr. Twiddle Books The Faraway Tree Series Mister Meddle Books The Naughtiest Girl Books The Barney Mysteries The Secret Series The Six Cousins Books The Poetry Book Child Whispers (1923) Other Books 48 more books - too many to list The Autobiography The Story of My Life (1952)