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This book is an inspirational devotional to give you encouragement and guidance assisting you in your healthy living journey. Hello Friend, I have been anxiously waiting to share this information with you because it has given me a new lease on life and hopefully, it will do the same for you. I am one of those people who have tried every way, in and of myself, to lose weight, sometime succeeding and other times slipping right back into my old habits. This 52 Day book is really about rebuilding the total YOU-MIND, SPIRIT, AND BODY.Upon reading the book of Nehemiah, a book in the Old Testament of the Bible, I discovered some life principles that enabled me to rebuild or "renew" my body in a relatively short time. Nehemiah 6:15 states, "So the wall was finished on the twenty and fifth day of the Month Elul, in fifty and two days." That scripture struck me like a bolt of lightning, and I said to myself, "If Nehemiah with the help of the Lord could rebuild the walls of a city in 52 days, certainly the Lord and I can rebuild my body in 52 days. So I began my quest to rebuild my body in 52 days. Results: I would like to share with you step-by-step what I did to achieve this goal and encourage you to pray about it and see if this process of rebuilding will be your avenue to put you on the right path to a healthy living lifestyle.
The purpose of this book is offering every one of you who reads it the opportunity of having a clearer perspective of life.... God’s greatest gift... Life really is a miracle in itself and it is so easy to take that for granted. You are not here by chance; I can assure you that. You are God’s miracle, not by luck or chance... but by purpose. Each and every one of us are here for a divine reason. We are equally gifted by Jesus Christ our life force energy, by God. We are unique in our physical appearance as well as our spiritual essence. We have one soul that is on a journey to learn what it is like to live on the earth plane. And, this is the earth school. We are here for a very short period of time. Don’t leave here not recognizing what it is you came here for.
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.
Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...
Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.
30 ALL-NATURAL KEYS FOR UNLOCKING THE HEALTH YOU WERE MEANT TO HAVE!* Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe?* Are you feeling stressed - some, most, or all of the time?* Are you overweight, or unhappy with the way you look and feel?* Do you suffer from depression and/or self-worth issues?* Do you suffer from any chronic disease or pain?* Are you in a relationship or job that does not support your highest good? If you answered "yes" to any of these questions, you have come to the right place. Welcome to THE POWER OF KNOW, a wonderful, all-natural journey of health and healing.In this book you will learn simple, easy, and fun ways to take your health and well-being to a much higher level - without drugs, without spending a lot of money, and at a pace that works for you.This 30-Day Program simplifies much of the health information "out there." It gives you truths for healing in concise, easy-to-read "Wisdom Snacks." Prepare to be surprised, educated, inspired, and delighted. We humans have made being healthy so difficult, but when you have THE POWER OF KNOW, it can be easy.Ready to transform? Let's GROW! In Health, With Love and Gratitude, Kathy
The Little Book of Spiritualism is your spiritual guide. This mini manual provides the perfect introduction to spiritualism and the spirit world, full of techniques, thoughts, terminology and quotes to guide you in your own spiritual journey. From spirit guides to mediums and angels to affirmations, this little book is a fascinating insight into spirituality and how it can transform your life. The Ranks of the Angels In total, there are said to be nine levels of angels, and this is a brief summary and hierarchy of the angels, from highest to lowest. Seraphim Seraphim are the highest order of the hierarchy of angels. These angelic beings spend their time worshipping and praising God. Cherubim Cherubim are the second highest order. They are depicted on the Ark of the Covenant as its guardians. God sent them to guard Eden after the expulsion of Adam and Eve.
Mind, Body, SpiritThe Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!Do you....-Feel like you would like to be more balanced?-Do you feel like there is a disconnect in you?-Do you sometimes feel like you are missing something?-Would you like to feel whole, and be the best version of you, you can be?Whatever your reasons for wanting to connect your Mind, Body and Spirit this book is for you!This book is action packed full of great idea's to help you get creating the you, you want to be today!In this book you will find out:How to find Balance!Connect Your BodyHow to connect to your mind!And much more! This book also comes with a one page Action plan you can use Immediately to help you start becoming the well Connected you, you have always wanted to be today!Your about to discover all of these things and more with Mind, Body, Spirit: The Ultimate Guide to Creating a Strong Mind, Body, Spirit Connection!You wont find your usual and boring old tips you've heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of creating the you, you deserve today!Take action and download this book Today!Body, Mind, Soul, Mind Body Soul, Spiritual, Health, Dreams, goals, dream big, psychology, Self help, self-esteem, confidence, self-confidence, personal growth, happy, inspiration, mental health, abundance, wealth, health, happiness, goals
Taking you through the year day by day, The Derby Book of Days contains quirky, eccentric, shocking, amusing and important events and facts from different periods in the history of the city. Ideal for dipping into, this addictive little book will keep you entertained and informed. Featuring hundreds of snippets of information gleaned from the vaults of Derby’s archives and covering the social, criminal, political, religious, agricultural, industrial and sporting history of the region, it will delight residents and visitors alike
This book is about practicing one spiritual principle per day wow detoxing for 21 days. This book will assist you in detoxing thoughts concepts, compulsive behaviors, intrusive thoughts, and mental thought patterns that are no longer serving you in a positive way. This book will also help you detox from obsessive compulsive behaviors such as overly drinking, doing drugs, accessing social media ,overeating ,gambling, unhealthy sexual behaviors, and laziness , and even overworking yourself. In addition to detoxing from spiritual contradictions like saying one thing and doing another. It will assist you in detoxing jealousy ,envy, complacency, codependency, and feelings of unworthiness. It will help you line up your spirit with your values, assets, gain a better perspective on your life, accept life as it is, and create more positive outcomes.