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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.
Full of sensible advice and focused on techniques rather than just recipes, this book is about teaching people how to cook absolutely anything, rather than just a set of predetermined dishes. It shows the short-cuts and straight-forward skills that will make cooking a simple, enjoyable activity instead of a terrifying mystery.
100 easy one-pan recipes any guy can make Whether you're living in a dorm, living that bachelor life, or trying to impress a date, being able to throw together a delicious meal is something every guy should know how to do. And the One-Pan Cookbook for Men is here to prove that cooking hearty and healthy meals takes little more than a skillet. No need for fancy cookware or ingredients here. Just grab your pan, follow the steps, and serve up anything from Italian Sausage Strata to Super Nachos to Vegetable Stir-Fry. No stress, no mess—The recipes in this cookbook are quick and simple so you don't have to spend a ton of time cooking or washing dishes to create a complete meal from scratch. One-pan 101—Find simple advice and guidance to master the basics of cooking, learn what kitchen tools to keep handy, what foods to always keep in your pantry, and cooking shortcuts to save time. Health conscious—These balanced recipes include veggies, grains, meats, and other nutritious foods so they're good-tasting and good for you! Get ready to master cooking basics with just a few tools and a little know-how!
The Pasta Man, Mateo Zielonka, makes the most spectacular, original pasta you’ve ever seen. Striped, spotted, red and green and black, and every shape imaginable, Mateo’s pasta is a carb-lover’s dream. Now in The Pasta Man, Mateo reveals for the first time how you too can make his beautiful creations. Starting with classic golden dough, and with “how to” sections guiding you through every shape and effect, from spots and stripes (using all-natural ingredients), lasagne sheets and pappardelle, ravioli pillows, tortellini and other glorious filled pastas, he then offers 40 recipes for delicious sauces and suppers in which to showcase your delicately crafted pasta. Illustrated with beautiful photography and clear step-by-step instructions, whether you’re a pasta beginner or enthusiast, let yourself be guided by a master and make your own pasta a work of art.
The culinary flair of Cajun men is legendary. Full of novel food combinations and lore, this cookbook is just like gumbo--spicy, rich, and memorable. Winner of a 1995 Tabasco Community Cookbook Award. Benefits the Beaver Club of Lafayette.
In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome
From the proprietors of the renowned Brooklyn shop and cafe comes the ultimate pie-baking book for a new generation of bakers. Melissa and Emily Elsen, the twenty-something sisters who are proprietors of the wildly popular Brooklyn pie shop and cafe Four & Twenty Blackbirds, have put together a pie-baking book that's anything but humble. This stunning collection features more than 60 delectable pie recipes organized by season, with unique and mouthwatering creations such as Salted Caramel Apple, Green Chili Chocolate, Black Currant Lemon Chiffon, and Salty Honey. There is also a detailed and informative techniques section. Lavishly designed, Four & Twenty Blackbirds Pie Book contains 90 full-color photographs by Gentl & Hyers, two of the most sought-after food photographers working today. With its new and creative recipes, this may not be you mother's cookbook, but it's sure to be one that every baker from novice to pro will turn to again and again.
Cooking class is back in session for best friends—and sometime sleuths—Annie and Eve. But this time, Annie finds herself on the teacher’s side of the cutting board, and her best friend Eve in more hot water than ever. Bar food. You wouldn’t think it requires any special talent. But the newly redesigned Bellywasher’s, featuring simple, delicious fare, is D.C.’s latest hotspot. There’s something about its down-home ambience that draws people. The owner, Annie’s boyfriend Jim, is offering a six-week bar food cooking class, and Annie is rolling up her sleeves to help. She knows Jim’s food is good—but she’s about to learn that it’s to die for. When one of the students, Brad Peterson, is murdered, Eve becomes the primary suspect. The whole class heard her say she wanted to kill him. She had good reason, too: Brad was the former boss who had her fired when she spurned his advances. But now, to prove Eve’s innocence, she and Annie must make sure all their ducks á l’orange are in a row.
A delicious, heartwarming collection of soul-stirring stories and soul-satisfying recipes, from real men who do it in the kitchen! Every Father's Day, men -- from the guy next door to politicians, entrepreneurs, athletes, and artists -- gather together in cities across the country to participate in Real Men Cook for Charity events. It has become the largest Father's Day charity event in the United States, raising over a million dollars for charities such as the Boys & Girls Clubs of America, the YMCA, and Real Men Charities, Inc., for various family and health initiatives. Now, some of the remarkable Real Men Cook volunteers have come forward to express their love of cooking, family, and community by sharing more than one hundred delectable recipes (some handed down over the generations) and the memories that inspire them to live as Real Men. A unique book with a priceless legacy that will nourish your family in body and spirit.