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Maya Yoga is the title of Keith Dowman's translation of Finding Comfort and Ease in Enchantment composed by the inimitable Longchen Rabjampa. In the Nyingma School of Tibetan Buddhism this text is considered second to none in its power to evoke the nature of the nondual reality of the Dzogchen view. With poetic mastery Longchenpa provides the precepts that can instantly illuminate the buddha-reality that is our ordinary everyday experience. He asserts that we are presently under the spell of magical illusion and that by recognizing it, we are instantaneously released from a conceptual cage into an enchanting reality which is pure pleasure itself. That reality is maya, apparent yet absent, and the recognition of it in the state of natural relaxation is maya yoga. In this renowned atiyoga manual, we find the key to the natural mystical state that Dzogchen, the Great Perfection, constantly evokes.This is the 2014 American Edition, comprising a improved second edition of the work. Longchen Rabjampa (1308-1363) was the greatest of Tibet's celebrated mystical poets and sages. The Trilogy of Finding Comfort and Ease is his most renowned work.Keith Dowman is a peripatetic scholar, translator, teacher and yogi in the Dzogchen tradition.
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
Maya Yoga is the title of Keith Dowman's translation of "finding Comfort and Ease in Enchantment" written by the inimitable Longchen Rabjampa. In the Nyingmapa School of Tibetan Buddhism, this text is considered second to none in its power to evoke the nature of the nondual reality of the Dzogchen view. With poetic mastery, Longchenpa provides the precepts that can instantly illuminate the buddha-reality that is our ordinary everyday experience. He asserts that we are presently under the spell of magical illusion and that by recognizing it we are instanteneously released from a conceptual cage into enchanting reality which is pure pleasure itself. That reality is maya, apparent yet absent, and the recognition of it in that state of natural relaxation is maya yoga. In this renowned atiyoga manual, we find the key to the natural mystical state that Dzogchen, the Great Perfection, constantly evokes.
Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Yoga is the Process of harmonizing body, mind, and spirti with the ultimate goal of freeing oneself from samsara, the wheel of dealth and rebirth. Swami Rajarshi Muni is an Indian yogi who writes with the authority of years of intensive study and practice, resulting in direct personal experience of the transcendental truths of yoga. Over five thousand years ago Indian sages first wrote of yoga in the Rig-Veda.
English translation of 3rd part of Trilogy of finding comfort and ease (Nal gso skor gsum) called Sgyu ma nal gso.
From roaring nightlife to peaceful yoga retreats, Ibiza’s hippie-chic atmosphere is its hallmark. This quintessential Mediterranean hot spot has served as an escape for artists, creatives, and musicians alike for decades. It is a place to reinvent oneself, to walk the fine line between civilization and wilderness, and to discover bliss. Ibiza Bohemia explores the island’s scenic Balearic cliffs, its legendary cast of characters, and the archetypal interiors that define its signature style.
Meet Ruthie: a recently widowed New York City Jewish grandmother who doesn't necessarily come to yoga with the most open of minds. But when her granddaughter Stephanie gives her a year of yoga classes as a gift ("I think it will help you grieve, Bubby"), she doesn't want to risk offending her. At first, Ruthie is skeptical of yoga and its promise of renewal, healing, and transformation ("You know what's wrong with yoga? They haven't mastered the art of kvetching!"). She can't resist poking fun at some of the new words and rituals she encounters, translating the exotic language of Yoga into the more familiar idiom of her native Yiddish culture. As Ruthie's journey progresses from week to week, she forges new paths, new postures, and unexpected friendships, slowly overcoming her grief. Yiddish Yoga is a poignant, witty, and human story of love in its many expressions—between grandmother and granddaughter, between an older woman and her younger yoga teacher, between a widow and her beloved husband of fifty years. As Ruthie learns to let go of the past without forgetting, she shows us how to embrace the present with new vigor, strength, and courage—and, above all, makes us laugh.