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This hard-hitting, beautiful short story collection from one of America's preeminent literary voices “reflect[s] both sides of his Mexican-American heritage while stretching the reader's understanding of human boundaries” (Kirkus). Examining the borders between one nation and another, between one person and another, Urrea reveals his mastery of the short form. This collection includes the Edgar-award winning "Amapola" and his now-classic "Bid Farewell to Her Many Horses," which had the honor of being chosen for NPR's "Selected Shorts" not once but twice. Suffused with wanderlust, compassion, and no small amount of rock and roll, The Water Museum is a collection that confirms Luis Alberto Urrea as an American master.
This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.
The Society of Illustrators Original Art Exhibit 2015 2015 NAACP Image Award—Outstanding Literary Work, Children New York Public Library's 100 Titles for Reading and Sharing Notable Social Studies Trade Books for Young People 2016—CBC/NCSS STARRED REVIEW! "Weatherford writes in the present tense with intensity, carefully choosing words that concisely evoke the man. Parks' photography gave a powerful and memorable face to racism in America; this book gives him to young readers."—Kirkus Reviews starred review "This is a promising vehicle for introducing young children to the power of photography as an agent for social change, and it may make them aware of contemporary victims of injustice in need of an advocate with a camera."—The Bulletin of the Center for Children's Books The story of a self-taught photographer who used his camera to take a stand against racism in America. His white teacher tells her all-black class, You'll all wind up porters and waiters. What did she know? Gordon Parks is most famous for being the first black director in Hollywood. But before he made movies and wrote books, he was a poor African American looking for work. When he bought a camera, his life changed forever. He taught himself how to take pictures and before long, people noticed. His success as a fashion photographer landed him a job working for the government. In Washington DC, Gordon went looking for a subject, but what he found was segregation. He and others were treated differently because of the color of their skin. Gordon wanted to take a stand against the racism he observed. With his camera in hand, he found a way. Told through lyrical verse and atmospheric art, this is the story of how, with a single photograph, a self-taught artist got America to take notice.
Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approachâ€"the result: Dietary Reference Intakes. This new series of references greatly extends the scope and application of previous nutrient guidelines. For each nutrient the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirements, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease. This volume of the series presents information about thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age groupâ€"from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendations for pregnancy and lactation also are made, and the book identifies when intake of a nutrient may be too much. Representing a new paradigm for the nutrition community, Dietary Reference Intakes encompasses: Estimated Average Requirements (EARs). These are used to set Recommended Dietary Allowances. Recommended Dietary Allowances (RDAs). Intakes that meet the RDA are likely to meet the nutrient requirement of nearly all individuals in a life-stage and gender group. Adequate Intakes (AIs). These are used instead of RDAs when an EAR cannot be calculated. Both the RDA and the AI may be used as goals for individual intake. Tolerable Upper Intake Levels (ULs). Intakes below the UL are unlikely to pose risks of adverse health effects in healthy people. This new framework encompasses both essential nutrients and other food components thought to pay a role in health, such as dietary fiber. It incorporates functional endpoints and examines the relationship between dose and response in determining adequacy and the hazards of excess intake for each nutrient.
Dietary factors have been implicated in at least four of the ten leading causes of death in the U.S. (heart disease, cancer, diabetes, and stroke). Nevertheless, physicians frequently receive inadequate training in nutrition to properly counsel their patients. Introduction to Clinical Nutrition, Third Edition discusses the physiologic and metabolic interrelationships of all nutrients and their roles in health maintenance and the prevention of various diseases. Since the publication of the second edition of this book, new discoveries have revolutionized the field of clinical nutrition. This is true especially with respect to gene-nutrient interaction, epigenetic pathways that contribute to the activation and inactivation of gene expression, the relationship of nutrients to telomere length and health, and personalized nutrition. Highlighting these advances, new and revised topics include: Fiber, antioxidants, nutraceuticals, alternative medicine, and epidemiology DNA, gene–nutrient interaction, epigenetics, and telomeres Nutritional aspects of kidney disease, diabetes, and metabolic syndrome Personalized nutrition and personalized medicine Vegetarianism, the Mediterranean diet, and other popular dietary practices Obesity and cholesterol Designed as a textbook for students in conventional medicine, osteopathy, dentistry, dietetics, nursing, pharmacy, and public health, the book focuses on the critical biochemical and physiological aspects of nutrients. It includes clinical case studies to clarify topics at the end of most chapters and references to facilitate further study.
New paperback edition of The Reservoir from author, actor, and musician David Duchovny includes a bonus, brand-new short story, "The Scare Owl" The Reservoir follows an unexceptional man in an exceptional time. We see our present-day pandemic world and New York City through the eyes of a former Wall Street veteran, Ridley, as he looks back upon his life in his enforced quarantine solitude, wondering what it all means and who he really is. Sitting and brooding night after night, gazing out his huge picture window high above the Central Park Reservoir, Ridley spots a flashing light in an apartment across the park as if a lonely quarantined person is signaling him in Morse code. His determination to find out who this mystery woman is leads him on an epic quest that will ultimately tempt him with either delusional madness or the fulfillment of his own mythic fate. Is he a dying man going mad or an everyman metamorphosing into a hero? Or both? We accompany Ridley as he leaves the safety of his apartment window to save the Fifth Avenue femme fatale and descends into a dangerous, increasingly surreal world of global conspiracies, madness, and sickness of this viral time. As Ridley's actions grow more and more uncharacteristic, he realizes the key to all the mysteries of now, and even all of history, seem to lie deep beneath the freezing waters of the reservoir. The Reservoir is a twisted rom-com for our distanced time, when the merest touch could kill and conspiracy theories propagate like viruses—a contemporary union of Death in Venice, Rear Window, and The Plague. The paperback edition includes a bonus, brand-new short story, "The Scare Owl"!
"There’s something I want you to do.” This request—sometimes simple, sometimes not—forms the basis for the ten interrelated short stories that comprise this latest penetrating and prophetic collection from the winner of the PEN/Malamud Award and “one of our most gifted writers” (Chicago Tribune). As we follow a diverse group of Minnesota citizens, each grappling with their own heightened fears, responsibilities, and obsessions, Baxter unveils the remarkable in what might otherwise be the seemingly inconsequential moments of everyday life.