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Unlock your full potential and master the exciting sport of field hockey with "Mastering Field Hockey: A Comprehensive Guide." Whether you're a novice eager to learn the basics or an experienced player aiming to refine your skills, this book is your ultimate resource. Dive into the rich history and cultural significance of field hockey, understand the intricacies of the game, and explore in-depth chapters on fundamental and advanced techniques. Enhance your tactical awareness and physical conditioning with expertly crafted training routines, and learn how to build strong team dynamics and prepare for high-stakes competition. From developing essential stick-handling skills to mastering complex game strategies, each chapter is packed with valuable insights, practical tips, and detailed instructions. Discover the pathways to professional play, and get inspired by the future of this dynamic sport. Whether you dream of representing your country or simply want to enjoy the game at your local club, "Mastering Field Hockey" is your definitive guide to becoming an outstanding player. Transform your approach to the game and achieve your field hockey goals with confidence and skill.
Thousands of competitors have used Field Hockey: Steps to Success to improve their games. With competitions held in more than 80 countries, now millions of current players can do the same with this newest offering that is updated to include the latest information on rule changes and new methods of play. Part of the highly successful Steps to Success Sports Series that has sold over 1.5 million copies, Field Hockey: Steps to Success, Second Edition, features the series trademark step-by-step progression, both within each chapter and throughout the book. Author Elizabeth R. Anders, a field hockey legend as a player and the winningest college coach in history, understands every aspect of the game. She provides a progressive approach with in-depth instruction, illustrations, and 86 drills. Fundamentals such as ball control, passing and receiving, tackling, and shooting lead steadily into successful team attack, team defense, and goalkeeping.
The first book to look at the advanced skills and proficiency in field hockey from the athlete's perspective presents in-depth offensive and defensive strategies.
Crowood Sports Guides provide sound, practical advice that will make you a better player, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Features in this book are: Information boxes containing Top Tips and Key Points for the coach and player; Sequence photographs and detailed diagrams in colour; An introduction to the history and rules of the game, and equipment; A thorough examination of the core skills of hockey (ball carrying, passing, shooting and defending skills); Tactical analysis of the attacking and defending principles of playing the game; Valuable advice on techniques, coaching, nutrition and the competitive structure within the sport. Aimed at those who play hockey at any level and age as well as their coaches. Gives sound practical advice and examines the core skills of hockey. Covers tactical analysis of the attacking and defending principles.Superbly illustrated with 130 sequence photographs and detailed diagrams in colour.Jane Powell is the Performance Coaching Manager of England Hockey. Another title in the highly successful Crowood Sports Guides series.
Shut down your opponents and win more games with Hockey Goaltending. Featuring on and off-ice training and drills to improve reaction time and physical conditioning for this challenging position, this book and DVD package will provide you with the best instruction of techniques and mental strategies to elevate your play and protect the goal.
An essential training manual for hockey goalkeepers.
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
A Comprehensive Guide to Mastering English The book is a comprehensive guide designed to empower English learners of all levels with the essential skills and knowledge needed to achieve fluency and confidence in the language. From mastering irregular verbs and idiomatic expressions to understanding grammar rules and building vocabulary, this book covers all facets of English language learning in a clear, accessible, and engaging manner. With practical examples, interactive exercises, cultural insights, and valuable tips from experienced educator Yucel Beyazit, readers will embark on an enriching journey to unlock their full potential in English communication. Whether you're a beginner or an advanced learner, this guide offers a holistic approach to language learning, making it an indispensable resource for anyone committed to mastering the English language.
Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...
The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.