Aakash Shukla
Published: 2020-02
Total Pages: 84
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This Coloring Book Specially Designed For Stress Relieving inspired by Indian style of art known as mandala. containing word "om" in the center. which is geometric representation of the universe. which teaches us harmony with whole of the universe. Thus, This coloring work book is divided into 5 chapters, each with immersive mandala to obtain your maximum potential. Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple: 1. make a table arrangement beside your bedroom window, either take your favorite water color or Break out your crayons or colored pencils. 2. Turn off your phone, tablet, computer, whatever. 3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, or even family matters that make you sick etc. 4. Remind yourself that coloring is like dancing, or being alive. It doesn't have a point; it is the point. 5. Find your favorite page in the book. That is the beginning. 6. Start coloring. 7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring. 8. When you are satisfied or don't feel like it anymore, stop.Initially nobody is born perfect, slowly slowly you will learn to color perfectly. it may take a week or even a month. Until you find yourself the perfect combination of color that suits your mind and heart. Once you reach there you will feel inner harmony and peace. It will make me more happy than anybody in this world. you can contact me -
[email protected] just text me - +91 8827269697 (telegram app)