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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
''Make It A Good Day'' offers easy ideas to make each day a good one. Colorful illustrations accompanied by a playful rhyme make this an uplifting book for children, and great for adults too. The useful, twenty-four-hour tips offered can be practiced on both good days and the harder ones. Simple and affirming, ''Make It A Good Day'' serves as a guide to creating a positive routine for all who read it.
Daniel finds the poetry in the everyday activities of his own neighborhood, in this gorgeous companion to Ezra Jack Keats Award winner Daniel Finds a Poem. The people in Daniel's neighborhood always say, "Have a good day!" But what exactly is a good day? Daniel is determined to find out, and as he strolls through his neighborhood, he finds a wonderful world full of answers as varied as his neighbors. For Emma, a good day means a strong wind for kite flying. For the bus driver, a good day means pleases and thank-yous. A good day is bees for the gardener, birthdays for the baker, and wagging tails for the mail carrier. And, for Daniel's grandma, a good day is a hug from Daniel! And when Daniel puts all these good days together, they make a lovely poem full of his neighbors' favorite things. Micha Archer's vivid collages bring to life one special day, and her inviting text celebrates a vibrant community and an appreciation for the many simple things that give us joy.
Dr. Heer is a practical, problem solving, no excuses oriented individual. He is a man of many talents: he can build a boat, sew your prom dress or fix you a Swedish dish called Potato Lefse. He has several hobbies which include the following: bird hunting, Mako shark fishing, boat building, welding, wood working, tennis and others. He believes exercise is the key to health and walking is ideal for man. We are designed to be vegetarians because it fits our anatomy. He and his wife Sandra of 44 years have 4 children and 6 grandchildren. He served 4 years in the U.S.A.F (United States Air Force) as a weapons mechanic and taught high school biology for 5 years. Dr. Heer is in his early seventies and still practices all phases of dentistry 2 days a week and believes he has the best job in the world. Each day your actions should make the world a better place then what you found it and continuing this each day will allow you to become self-actualizing. He wrote this book believing people can change and hope those who seek help donts simply have a good day but MAKE A GOOD DAY.
Every so often people end a chat or note with the farewell expression, "Have a good day." Happily, we accept, but go our different ways to live “normal life”: lives of frustration, stress, fears, and disappointments. Normal life is anything but good. Why is this? Most people do not know how to have good days. Yet, as the research shows, it is so easy to have good days. We simply apply some core principles. In this book, Lionel Merritt, (minister, counselor, and life coach) explains the principles in an easy to understand way. How to Have a Good Day therefore put within our reach the good days people wish us. We desperately want to live such days in these trying times. Whatever your circumstances, you can live good days. Follow the advice and suggestions in this book and you will. My Friend, take this first to live good days.
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
"An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career 365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently. You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run. 365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier. IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.
In the thrilling saga from the Western Heritage and Spur Award–winning author, Chet Byrnes stands his ground—with his courage, guns, and blood. For Chet Byrnes, building a ranching empire means adding new land, hiring good men, finding water, and trying new breeds of cattle. But outlaws and Tucson’s idle rich want to take it all away—and Arizona just may be too lawless to stop it. So while the Byrnes family expands its reach, Chet must do his job hunting down outlaws on either side of the border. Chet’s cowboys prove to be tireless fighters, going up against former Mexican military men, a powerful family with bad in their blood. Then Chet takes on the most dangerous risk of all: a bloody, all-out shooting war—with everything to lose, and one last enemy to kill . . . “Dusty takes readers into the real west at full gallop.” —New York Times-bestselling author Jodi Thomas “Dusty Richards writes . . . with the flavor of the real West.” —Elmer Kelton