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Scrumptious, Macro-Friendly Recipes For Every Meal If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She’ll walk you through what macronutrients actually are, as well as her best strategies, tips and tricks for tracking them effectively so you’ll be a pro at hitting your protein, fat and carbs for the day. Prepare to be blown away as you dive into all of the mouthwatering recipes offered, including: Chipotle Breakfast Sandwich Steak Fettuccine Alfredo Chicken Potpie Pasta Blackened Salmon Fajitas Creamy Mediterranean Halibut Buffalo Chicken Stuffed Peppers Sun-Dried Tomato and Arugula Burgers High-Protein Mac and Cheese Regardless of where you’re starting from, Macros Made Easy will show you how simple it is to achieve your health and nutrition goals.
Provides a step-by-step guide to using Visual Basic for Applications (VBA) and macros to import data and produce reports in Microsoft Excel 2010.
Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you’re giving your body the correct balance of daily nutrients to feel energized, strong, and healthy. And the great thing is that, as long as you balance your macros and meet your daily goals, you can eat whatever you want. You'll reach your weight and health goals without feeling deprived of your favorite foods. Macro Diet For Dummies is a jargon-free guide that provides all the tips and tools you need to develop your own macro-based dietary plan and maintain it for life. Learn to find the best macro balance for you and prep delicious and satisfying meals that will help you get where you want to be. Read about macronutrients and why they’re so important for weight loss, better body composition, and optimal health Learn how to determine the macro balance that works best for your body and how to calculate the precise amount of carbs, protein, and fat that you need each day Use free tracking tools to monitor your daily intake and keep your program going strong Get 30+ delicious recipes that will put you on the path to macro success Thanks to this easy-to-follow Dummies guide, you can lose weight, make your fitness goals easier to reach, and lead a healthier life.
This book assumes no prior programming experience, so even programming novices can get up to speed quickly on the basics of Excel macros and the VBA language. Each chapter shows how to perform common tasks via Excel Macros. This lets the reader use the book as a handy reference where a common problem can be found in the book, and solved by plugging in the given macro. Each chapter will offer the reader practical macros that can be implemented right away. This book reinforces the reader's learning by presenting practical exercises, incrementally extending the reader's knowledge.
Save time and be more productive with this helpful guide to Excel macros! While most books about Excel macros offer only minor examples, usually aimed at illustrating a particular topic, this invaluable resource provides you with the tools needed to efficiently and effectively program Excel macros immediately. Step-by-step instructions show you how to create VBA macros and explain how to customize your applications to look and work exactly as you want them to. By the end of the book, you will understand how each featured macro works, be able to reuse the macros included in the book and online, and modify the macro for personal use. Shows you how to solve common problems with the featured macros, even if you lack extensive programming knowledge Outlines a problem that needs to be solved and provides the actual Excel macro, as well as the downloadable code, to solve the problem Provides an explanation of how each macro works and where to use the macro With 101 Ready-to-Use Excel Macros, Microsoft MVP Michael Alexander helps you save time, automate tasks, and ultimately be more productive.
Mankind is at once conventional in its adherence to morality and extraordinary in its effervescence and wit. The text is a morality play warning Mankind how it may be led astray by temptation, while simultaneously entertaining the audience with banter between the characters representing vice. In its small-scale staging, with a smaller number of actors and props, it was written for a theater troupe of the kind that foreshadows modern professional English drama. Presented with a gloss, notes, an introduction, and a glossary, this edition of the lively Middle English play is perfect for any level of Middle English instruction and invaluable to those who teach early drama.
Step into a world of photography that most artists consider magical. The closer you get to things, the more fascinating they become. Unimaginable details can be captured with the aid of special photography techniques and equipment, detailed at length within these pages. Macro photographers play by a different rulebook. The challenges faced from the subject matter, the equipment and even the laws of physics make this an ambitious genre of photography. It can be abstract, it can tell stories, and it can spark your imagination. Author and “Mad Scientist” photographer Don Komarechka covers every area of macro photography, from simple beginnings and tips to help you get the most out of your first macro lens, all the way through a masterclass in the obscure. Topics include: - Redefining the rules of composition - Finding and exploring narratives we ignore - The challenges of magnification - Camera equipment choices and recommendations - Inexpensive ways to get “closer” - Controlling and sculpting light - Overcoming shallow focus - Using water droplets as lenses for enchanted refractions - The art of photographic discovery: “what if?” - Winter macro: snowflakes and freezing soap bubbles - Ultraviolet fluorescence macro - Stereoscopic 3D macro photography - MANY more topics down the rabbit hole
Save time and become an Excel wizard with the world’s leading Excel macro guide Do you love Excel and all the things you can do with it, but wish you could just work…faster? Excel macros—automated workflows that save you time and energy—might be just what you need. In Excel Macros For Dummies, you’ll learn over 70 of the most productive, time-saving macros in less time than it takes to back up the files on your computer! Every chapter in the book gives you practical info and exercises you can put to work immediately, alongside step-by-step instructions and guidance on how to customize Excel to fit your every need. Inside, you’ll find: Automations that take your Excel productivity to the next level, and beyond Fully updated macros compatible with the newest version of Excel included in Microsoft 365 Careful explanations of the basics as well as tips for the advanced user With something for everyone, Excel Macros For Dummies is the productivity supercharger you’ve been waiting for. Grab a copy today!
Davenport offers a reassessment of The Pride of Lifeand the Macro Plays and argues for a new grouping of plays.