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Are you bored of pre-packed sandwiches and soggy salads? Reclaim your lunch hour as The Lunchbox Book shows you how to liven up your lunch box. With more than 100 easy, healthy and varied lunch ideas from around the world such as Mexican Schnitzel Burritos, Layered Orzo Salad and Peanut Butter and Jelly Muffins, you can change the way you think about your packed lunch. The clever weekly lunch planners will help you save time, save money and reduce food waste. Includes vegetarian options plus fun ideas for communal office lunches, sweet treats, grab-and-go breakfasts, seasonal recipes, using up leftovers and more. With advice on preparation, storing, transportation and time-saving make-ahead ideas, The Lunchbox Book will ensure your lunch is truly grab-and-go.
Exciting Whole-Food Lunches You’ll Be Proud to Pack and That Kids Will Love to Eat! *60 Recipes and 60 Photographs Plus a Bonus Chapter of Homemade Healthy Staples!* Pack your child a healthy, tasty lunch the easy way! Each lunchbox focuses on just one nutrient-dense homemade component that can be prepped ahead of time for easy grab-and-go options on busy days. Prep a big batch of Carnival Copycat Corn Dogs and stick them in the freezer— they’ll defrost just in time for lunch. Make The Best Chinese Takeout Copycat for dinner one night and you can pack the leftovers in the kids’ thermoses later that week. And what could be easier than letting your child assemble their own lunch with a chapter full of healthy Lunchables ® copycats? From Pizza Lunchables ® Copycat featuring whole-food pizza crust and customizable toppings, to Easy Homemade Cracker Stackers Lunchables ® Copycat, you’ll find tons of ideas to make lunchbox prep fun, nourishing, and practical. Renee Kohley, author of Nourished Beginnings Baby Food, has compiled this delicious, allergen-friendly collection of gluten-free lunches to make sure every child has the energy they need to power through the busy school day. Fill a lunchbox with no-fuss sides like seeds, crackers, and fresh fruits with a single from-scratch item for a balanced meal that your kids will be excited to eat. With so many great choices, you’ll never have to wonder what you should pack for lunch again. *All recipes are gluten-free and allergen-friendly!*
Tomatoes in My Lunchbox is a moving picture book from a debut author about the first day of school, layered with themes about the immigrant experience and the universal experience of feeling out of place. A child, newly arrived in another country, feels displaced, lonely, and a little scared on her first day of school. Her name doesn't sound the way she's used to hearing it. She knows she doesn't fit in. And when she eats her whole tomato for lunch, she can feel her classmates observing her—and not quite understanding her. But sometimes all it takes is one friend, one connection, to bring two worlds together, and gradually the girl, her tomato, and her full name, start to feel at home with her new friends and community. This emotionally sweeping debut picture book by Costantia Manoli, with vibrant art by Magdalena Mora, artfully captures feelings of displacement and the joy that comes from forging new friendships.
More than 100 delicious recipes for the brown-bag set For every parent whose child has demanded tuna fish for seven days in a row, help is on the way. Chock-full of tempting soups, salads, sandwiches, and special snacks (there's even a whole chapter on peanut butter!) the Penny Whistle Lunch Box Book offers good food and good advice. From ideas on making lunch interesting (cut out sandwiches with a cookie cutter) to hints on nutrition, packing, and planning (a child who helps make lunch will be more likely to eat it), authors Meredith Brokaw and Annie Gilbar show parents how to make sure even the fussiest eater will be satisfied.
*2019 Daybreak Children's Picture Book Award -- Recognizing Muslim Women's Contributions to Literature* *Notable Social Studies Trade Book For Young People 2016, a cooperative Project of the National Council for the Social Studies (NCSS) and the Children’s Book Council* *Featured Book of the Month, Anti-Defamation League* *American Library Association Notable Book for Children 2016* *Skipping Stones Honor 2016* *International Literacy Association Choices Reading List* Lailah is in a new school in a new country, thousands of miles from her old home, and missing her old friends. When Ramadan begins, she is excited that she is finally old enough to participate in the fasting but worried that her classmates won’t understand why she doesn’t join them in the lunchroom. Lailah solves her problem with help from the school librarian and her teacher and in doing so learns that she can make new friends who respect her beliefs. This gentle, moving story from first-time author Reem Faruqi comes to life in Lea Lyon’s vibrant illustrations. Lyon uses decorative arabesque borders on intermittent spreads to contrast the ordered patterns of Islamic observances with the unbounded rhythms of American school days. Fountas & Pinnell Level N
If a piece of individually wrapped cheese retains its shape, colour, and texture for years, what does it say about the food we eat and feed our children? Former New York Timesbusiness reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening-and sometimes disturbing-account of what we're really eating. Warner looks at how decades of food science have resulted in the cheapest, most abundant, most addictive, and most nutritionally devastating food in the world, and she uncovers startling evidence about the profound health implications of the packaged and fast foods that we eat on a daily basis. From breakfast cereal to chicken subs to nutrition bars, processed foods account for roughly 70 percent of our nation's calories. Despite the growing presence of farmers' markets and organic produce, strange food additives are nearly impossible to avoid. Combining meticulous research, vivid writing, and cultural analysis, Warnerblows the lid off the largely undocumented-and lightly regulated-world of chemically treated and processed foods and lays bare the potential price we may pay for consuming even so-called "healthy" foods.
Quick and easy plant-based recipes and menus -- with allergen information and allergen-free options -- for feeding happy, healthy kids. If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan meals. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.
An interactive picture book that details the gruesome contents of a monster's lunchbox.