Download Free Love Your Kids Without Losing Yourself Book in PDF and EPUB Free Download. You can read online Love Your Kids Without Losing Yourself and write the review.

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. Harried mother of three Shantelle Bisson guides readers through it all — breastfeeding, staying romantically connected, screen time, discipline, even helicopter parenting — and helps them to keep their cool throughout!
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.
"In this new edition of a book that's been a go-to guide for young Latinas for years, award-winning journalist Sandra Guzman tackles the real-world complications facing Latinas today. With warmth, humor, and wisdom, The New Latina's Bible explores a widerange of issues, touching on everything from family to dating to the workplace. Guzman offers helpful tips on improving self-esteem, and provides simple, easy-to-follow women's health advice. New chapters take on important topics like sexual abuse, domestic violence, interracial relationships, and LGBTQ issues. In The New Latina's Bible, Guzman shows other Latinas that they are not alone in the day-to-day dilemmas that they encounter, and that understanding these challenges can strengthen and empower them as women. A must-read for any Latina who faces the trials of living, loving, and dreaming in two worlds--the old world of their mamá, tías, and abuelitas, and the new world in which they are immersed--this comprehensive book helps to bridge the gap between the dual realities that shape and define the nueva Latina. "--
Relationship Advice.
Who's taking care of me? Popular author, psychotherapist, mother, and stepmother Sue Patton Thoele has the answer to that question. She offers practical advice and emotional support for women who find themselves in transitional families -- but it's not the usual nuts and bolts advice about such issues as dealing with hostile ex-wives or learning to effectively discipline. Instead, Thoele's book is the first to focus on stepmothers' unique emotional and spiritual needs.
Moms feel guilty about everything... They think they're not doing enough for themselves, for their children and for their spouses. They question their decisions about working vs. staying at home. They agonize over keeping up with housework, struggle in their relationship with their husband, wrestle with negative feelings about their children from time to time and worry that they don't measure up to their own or others' expectations. In short, feeling guilty is pervasive among mothers; it just seems to come with the territory. Motherhood without Guilt uses a question-and-answer format to address all the issues that cause a mother to feel bad about her mothering, and shows how to: --Reconcile working vs. staying at home --Be emotionally available to your kids in just the right way --Take good care of yourself, too --Create partnership in parenting with your husband --Nurture friendships and get support from others Related title: The New Mom's Companion 1-4022-0014-5
America, how does the liberal hate thee? Let us count the ways . . . It’s hard work being a liberal these days. Not only do a mere 20 percent of Americans identify themselves as liberal, but one could go broke supporting a skinny double-decaf Starbucks habit. On top of that, when you hate things most Americans love, it’s tiring to have to endlessly correct/educate/fix/enlighten the poor dullards out there who just want to enjoy their lives. Which, taken as a whole, makes the average liberal lonely, short on cash, and mad as hell! So, in the spirit of the compassion they themselves espouse, 50 Things Liberals Love to Hate is truth spoken with love, an invitation to the disenfranchised: it’s not too late, liberals, to join the fun! C’mon, crack open a Bud and throw another T-bone on the grill. But kindly check your disdain at the door when it comes to: WALMART: How about a handmade, locally sourced flat-screen television instead? STEAKHOUSES: There’s no steamed tofu on this menu. McDONALD’S: The stranger in the playground handing out candy to children. FLAG PINS: It’s okay to love America, but not enough to wear it on your lapel. FOOTBALL: War with cleats and pads. THE V-8 ENGINE: There’s just something plain wrong about all that power and freedom under the control of one person. SUCCESS: When you make more money than the rest of us, it hurts our feelings. THE FOUNDING FATHERS: A bunch of old white guys who are making it nearly impossible for modern government to pick our doctors, teach our children, correct our diets, and save our money. . . . and 42 other things that have liberals packing some serious hate. Mike Gallagher—America’s sixth-ranked radio talk show host and Fox News contributor—skewers liberal lunacy with cutting irony and scathing wit. Here are 50 warning signs of a liberal mind implosion, all darn good reasons to lock the doors, crank up the A/C, turn on the game, and let the countdown begin. . . .
Doug Bill traveled in the early 1970s to India and Nepal, where deeply moving experiences in overcrowded villages, along with later advanced studies in psychology and spirituality, awakened him to the oneness of all life. Those experiences planted the seeds for Living the Namaste Principle. It outlines his quest to awaken, access, and embody the awareness of the divinity within, both personally and professionally. Using personal, illustrative stories from his life and work, he details the Namaste Principle, which is simply defined—we are reflections of one another, eternally connected. Bill tells how this begins with the understanding that we are all linked, and the first step to loving others is to love oneself. Offering a simple and elegant primer on bringing a profound, spiritual truth into a hectic world, Living the Namaste Principle is an inspiring guide giving a profound approach to living with integrity, spirit, and love.
Soon after Jessica Kastner became a mother, she wondered if she was the only mom who found pretend play more boring than watching playdough harden and who dreaded yet another friend’s Instagram post of homemade deliciousness. In Hiding from My Kids in the Prayer Closet, Kastner shares her experience as an “unmom”—a mom who loves her kids more than she loves the daily experience of mothering. She helps readers laugh at the ridiculous, delight in the unpredictable, and enjoy being the mothers God made them to be.